Childhood Trauma

Leading mental health advocate and licensed marriage and family therapist, Kati Morton, explores our common struggle and contradiction with control in ourselves and relationships, giving readers the ability to not only ask themselves whydo I keep doing this, but have the insight to find a real...

In conclusion, "Healing the Hidden Wounds: Unraveling PTSD in Elementary School Children" serves as a wake-up call to the widespread impact of childhood trauma and PTSD. By taking action and working together, we can create a society that prioritizes the healing and well-being of our children. Let us step forward with compassion, understanding, and a commitment to ensuring that no child's hidden wounds go unnoticed or untreated.

""In the tradition of Gabrielle Zevin’s Tomorrow, and Tomorrow, and Tomorrow, Meg Charlton’s Voyagers is a finely written and propulsive novel about the enduring power of friendship. It takes on big issues: the reliability of memory, the price of childhood fame, the ways adults use...

Are you tired of feeling stuck in old emotional patterns, struggling with trust, or battling self-doubt? It’s time to heal the wounded parts of your inner child and step into the life you deserve. Written by Rhea Jacobs, a Certified Clinical Trauma Professional and EMDR Therapist with over a decade of experience, this book is more than just a guide—it’s a transformative healing journey.

Governments pay her. Criminals fear her. Nobody sees her coming. Vanessa “Michael” Munroe deals in information—expensive information—working for corporations, heads of state, private clients, and anyone else who can pay for her unique brand of expertise. Born to missionary parents in...

Embark on your transformative journey today. EMBRACE your inner child, unlock authentic living, and cultivate lasting self-love. Progress can be challenging when an adult with inner child issues is in the driver’s seat. But what is this inner child, and how much control can it have on you?

Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....

"With Deep Liberation, our sacred calling is made accessible to all who are willing to listen for it within themselves." —adrienne maree brown, author of Pleasure Activism To create a world free from oppression, we each have to face the ways that we maintain toxic social systems within...

From the world’s great concert halls to Los Angeles’s Skid Row, violinist Vijay Gupta’s searing memoir of prodigy, ambition, collapse, and renewal reveals how music is not just performance but also survival, a lifeline of human connection when everything else falls away—for readers of...

Dive deep into the heart of codependency and understand how childhood trauma shapes codependent patterns, and discover practical tools to identify and break free from toxic relationships. Miro's approach shines a light on the transformative power of healing from within.

A powerful, heartbreaking, and redemptive account of a boy who endured a childhood of poverty and abuse in an American Southwest trailer park named Cloud 9. Abandoned by his father at age two, Rick Sylvester lived with an abusive mother whose struggles as a member of the working poor led her to...

Why do we sabotage our own success so frequently? Trauma is the culprit in a nutshell. Trauma is an important part of our lives that is sometimes ignored. Trauma may be caused by a variety of factors, including alcohol and past hurts. The difference between recovery and emerging from the ashes as a more confident and strong individual and remaining trapped in the same old rut is how we deal with those issues.

Are you exhausted from appearing “Just Fine” while battling inner struggles? Behind your accomplishments, polished exterior, and “everything’s fine” mask lies a more profound truth, hidden wounds, unresolved trauma, and the constant weight of trying to hold it all together. Childhood Trauma: The Unmasking Matrix guides you to break free from this exhausting cycle. It offers a step-by-step framework to heal childhood trauma, tame perfectionism, and find authentic joy, all without dismantling the life you’ve worked so hard to build.

Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.

Wise, visceral essays on navigating pain, sex, trauma, spirituality, addiction, recovery, and grief from queer, neurodivergent trauma-resolution guide Jessica Graham In an unapologetic look at living well with trauma and chronic illness, writer and meditation teacher Jessica Graham offers smart...

A groundbreaking manual that explores the intricate relationships between empaths and narcissists is "Empath and The Narcissist, Healing from Narcissistic Abuse: Recovery from PTSD, Codependency, Gaslighting Manipulation and Childhood Trauma through Effective Exercises" by Sarah Cohen. The listener is guided by Cohen through the subtle but harmful patterns of narcissistic abuse, including as manipulation, emotional exploitation, and gaslighting, which can result in codependency, PTSD, and long-lasting psychological trauma.

She was born for all the wrong reasons. But her search for the truth reveals answers she wishes she could bury in Forget Me Not, a suspenseful and deeply moving near-future thriller from the author of The Last One. “A page-turning mystery . . . highly original, sharply insightful, and...

From New York Times bestselling author Kate White comes a gripping novel about one woman’s dangerous quest to recover lost memories someone would rather she never find. The key to her missing memories could bring relief—or unlock her worst nightmares. On a cold, rainy morning, finance...

This program is read by actor Sophie Rundle, who played Ada Shelby on Peaky Blinders. Before love at first sight, there were things no one saw. Annie never much believed in love. That is, until meeting Mark. After crossing paths on morning commutes, they connect at a group counseling session for...

A powerful, unforgettable memoir about a girl who escapes her childhood as a preschool drug dealer in rural Indiana—only to find that no one can really “make it out” until they make peace with where their story began: home Home, it turns out, is where the war is. It’s also where the...