Depression Relationship

This is an audiobook about learning to love yourself and overcoming depression - part of the best-selling habit of success series.

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green). Get answers to your most common questions about mental health and mental...

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

Therapist Chloe Brotheridge has used the latest scientific research and her own personal experience to create a programme that has already helped thousands of her clients to overcome anxiety. The Anxiety Solution will provide you with simple yet powerful practical tools to help you manage your symptoms and start feeling better every day. Chloe will help you to understand why we feel anxious in the first place and equips you with techniques to help manage the symptoms and start living a happier, more confident life.

The night that changes everything in Andy's life begins as a great time. His basketball team wins a big game, and he and his best friend have some cold brews stashed in the car, just waiting for the rolling party to begin. Nothing anyone can say or do afterwards will convince Andy that what happens next isn't his fault.

EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more. Often, these issues tend to be rooted in a form of trauma which is exactly what the EMDR method aims to help you work through.

Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults. With the pressures of academic success, biological changes in the bodies, changes in their social life and the looming arrival of adulthood, adolescents often have a harder time dealing with many of the disturbing things presented to them in today’s world.

In I'll Give You Something to Cry About, Elizabeth Acker gives a stunning account of growing up under the abusive control of an emotionally and mentally ill mother. Elizabeth is forced to become estranged from her father, and struggles alone to create hope and meaning for her life, while serving her mother like a slave. This audiobook is a true account of a daughter's struggle to survive a mother with paranoia, schizophrenia, and manic depression.

Living with anxiety, depression or struggling with a mental health condition can feel like you’re constantly being thrashed around by strong emotions. On top of the regular challenges of everyday life, it can be exhausting to deal with these emotions. The truth is there is no simple solution to struggling with emotional regulation. As hard as it is, this has be accepted but despite this we can still begin to change.

The Simple Somatic Therapy Solution helps you unlock the healing power of the mind-body connection. By combining somatic therapy, vagus nerve stimulation, and HRV biofeedback, you’ll learn how to calm your nervous system, reduce anxiety, and build lasting emotional resilience.

Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to find ways effective ways to treat it.

Otis and Meg were inseparable until her family abruptly moved away after the terrible accident that left Otis' little brother dead. Since then, it's been three years of radio silence, during which time Otis has become the unlikely protégé of 18-year-old Dara - part drill sergeant, part friend - who's hell-bent on transforming Otis into the Olympic swimmer she can no longer be.

Timothy is on probation. It's a strange word - something that happens to other kids, to delinquents, not to kids like him. And yet, he is under house arrest for the next year. He must check in weekly with a probation officer and a therapist and keep a journal for an entire year. And mostly, he has to stay out of trouble. But when he must take drastic measures to help his struggling family, staying out of trouble proves more difficult than Timothy ever thought it would be.

Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.

A veces, cuando más ganas tenía de ser invisible, era cuando más gente me veía, y en cambio, cuando deseaba que todos me vieran, era cuando a mi cuerpo le daba por desaparecer.

Seventeen-year-old Hope Long's life revolves around her brother Jeremy. So when Jeremy is accused of killing the town's beloved baseball coach, Hope's world begins to unravel. Everyone is convinced Jeremy did it, and since he hasn't spoken a word in 9 years, he's unable to defend himself. Their lawyer instructs Hope to convince the jury that Jeremy is insane, but all her life Hope has known that Jeremy's just different than other people - better, even.

Acceptance and Commitment Therapy or ACT, has been proven to be effective for a wide range of mental health issues. ACT is so successful because it isn't just a theoretical framework. It's a set of practical tools and techniques that you can use to transform your life. Using the proven principles of ACT this book gives tools and exercises to quickly help anyone

Best-selling author Naomi Wolf demythologizes motherhood and reveals the dangers of common assumptions about childbirth. With uncompromising honesty, she describes how hormones eroded her sense of independence, ultrasounds tested her commitment to abortion rights, and the keepers of the OB/GYN establishment lacked compassion. Wolf's courageous willingness to talk about the unexpected difficulties of childbirth will help every woman become a more knowledgeable planner of her pregnancy and better prepare her for the challenges of balancing a career, freedom, and a growing family.

Ever since her mother left, Maia's struggled with depression - which once got so bad, she had to go to an institution for a while. She doesn't want to go back. When Maia sets off on a road trip in search of her mom, Billy unexpectedly comes along. They drive up the East Coast, stopping along the way for lobster rolls and lighthouses. Maia learns that Billy has dark secrets of his own - and wants to outrun his past, too. But what will the future hold if they reach their destination?

It's the summer of 1970. Seventeen-year-old Jean has cerebral palsy, but she's always believed she's just the same as everyone else. She's never really known another disabled person before she arrives at Camp Courage. As Jean joins a community unlike any she has ever imagined, she comes to question her old beliefs and look at the world in a new light. The camp session is only 10 days long, but that may be all it takes to change a life forever.