English Buddha

What if, to lead our most fulfilling life, there was nothing to acquire, nothing to accomplish, nothing to master? What if we are already home, already whole, already complete? What if, all that is needed, is to gently set down the burden?Unburden is an invitation to examine ideas, identities...

Do you wish to sharpen your awareness? Train your mind to observe your thoughts and emotions? Bestselling author Shonali Sabherwal's latest book is for anyone looking to start meditating. With a detailed guide and a focus on Vipassana, it shows you how to control the highs and lows in life and...

The captivating life story of renowned Buddhist activist Sulak Sivaraksa. His Holiness the XIV Dalai Lama: “I believe [Sulak] and I share a conviction that if we are to solve human problems, economic and technological development must be accompanied by an inner spiritual growth. And if we...

A no-nonsense guide to the evolution of meditation, mindfulness, and enlightenment in modern-day society—from their religious origins in the East to their more secular incarnations in the West Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and...

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...

No person today is untouched by what happens in the rest of the world. With this historic development, the Dalai Lama understands that the essential task of humanity is to cultivate peaceful coexistence. But this has long been problematic with religion, and while previous conflicts over...

“A story that broke my heart and put it back together again. You won’t want to let Gem and Dixie go.” —Sarah Dessen, New York Times bestselling author of Saint Anything From renowned author and National Book Award finalist Sara Zarr comes a deep, nuanced, and gorgeously written story...

An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice. Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up...

Women are being murdered on campus. Thomas Yanter can't sleep, nor can he be certain that he's not the murderer. A model student with a secret, compromised past, Yanter's life is upended when the mysterious Tami of his high-school days resurfaces in his life, her presence drawing him ever closer to the epicenter of campus violence. Then, Yanter finds a pool of blood in a hidden underground passage and black pools his memory can't recover on the nights women were murdered. Is his obsession to find the true murderer - or his own true identity? Thomas is terrified that it might be both.

From making six figures in Tech in San Francisco to caring for her terminally ill mother, Dasha awakens from her automated life and starts to question everything. She embarks on a journey into the great unknown. This journey was at times terrifying, at times beautiful, at times terrifyingly beautiful .On this journey, she faced the demons that have tormented her all her life, and instead of fighting, running, being terrified, she surrendered control.

The search for wisdom has been the pole-star of humanity for 6,000 years. Religions have come and gone, philosophies have failed, but those surviving wells of wisdom go deep and yield sweet refreshment for the soul. Buddhism, Taoism, Hinduism, Zen, and Eastern Christian writings have served as pathways to peace and enlightenment, but the path is not easily traveled. Wisdom is a harsh master, demanding authenticity and truth. No self-delusion or protection will be tolerated. The seeker must be spiritually eviscerated. Mind and soul must be laid bare.

"Can you come sit at the table?" Tammy Letherer’s husband of 12 years spoke these words on a Tuesday night, just before Christmas, after he had put their three children in bed. He had a piece of paper and two fingers of scotch in front of him. As he read from the list in his hand, his next words would shatter her world and destroy every assumption she'd ever made about love, friendship, and faithfulness.

From jewelry to meditation pillows to tourist retreats, religious traditions are being commodified as never before. Imitated and rebranded as “new age” or “spiritual,” they are marketed to secular Westerners as an answer to suffering in the modern world. In Buying Buddha, Selling Rumi, Sophia Rose Arjana examines the appropriation and sale of Buddhism, Hinduism, and Islam in the West today, the role of mysticism and Orientalism in the religious marketplace, and how the commodification of religion impacts people’s lives.

In this 10 part lecture series Sarah Shaw explores several stories from the Jatakas, stories of the previous lives of the Gautama Buddha both in human and animal form. The stories are entertaining and allegorical. Sarah connects these tales from fourth and fifth century B.C.E. with their relevance for our lives today.

This audiobook introduces younger children to the story of Buddha (Prince Siddhartha) and the teachings of Buddhism. Carefully narrated by a school teacher, the stories explain the principle that life is suffering and how meditation and the practice of tonglen can be beneficial. The stories in the book show Buddha's journey to reach his perspective and share it with others.

With the mysterious foster child, Angelia, dreams become real, and her latest dream plunges her and her siblings, Paul, Cesara, and Killian Brave into Mirrororrim, an alternate universe of magik, Firebirds, Dracowings, and warring kingdoms. In Mirrororrim, all the Braves are vested with powers and become swept up in the effort to save that world and its peoples from destruction and to find a way back to their home world. An epic fantasy, filled with humor, charm, peril, majesty, and love, you've never been in a dream realm like Mirrororrim.

Clementine illustrates transcendent moments of oneness in a venue crammed with people—and then steps off the stage into struggles of self-consciousness, competition, heartache, and loss. In this reflective book, Clementine shines light on how each drumbeat, each moment, offers lessons of awakening, no matter how gritty the path.

In this spiritual memoir, Dawn Downey chronicles a journey that leads her from revelations at a Buddhist monastery to transcendence at a Baptist church. She loses her way in the foothills of California and discovers oneness in the high desert of Colorado. En route, she uncovers the cause of her lifelong depression: childhood abuse. A story for everyone who loves inspiration mixed with humor.

Why do only a small percentage of people rise to the very top of their fields while the majority barely cope with their stress? Why do some entrepreneurs remain optimistic and filled with boundless energy, while most become exhausted, overwhelmed, and burned out? Why do some health care professionals thrive under pressure, while most are crushed by it? In this important book, mindset management expert Dr. Steve Taubman, DCC, explores the dilemma of how most suffer while certain peak performers thrive under the very same conditions.