English Essentials

The most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. In Boundary Boss, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.

Christopher Hitchens continues to make the case for a splendidly godless universe in this first-ever gathering of the influential voices past and present that have shaped his side of the current (and raging) God/no-god debate. With Hitchens as your erudite and witty guide, you'll be led through a wealth of philosophy, literature, and scientific inquiry, including generous portions of the words of Lucretius, Benedict de Spinoza, Charles Darwin, Karl Marx, Mark Twain, and more.

Ethiopia - Culture Smart! unpacks the values, attitudes, and traditions of this culturally rich nation. Etiquette in daily life, socializing, and communicating are all helpfully described, and advice is given to on how make the most of a visit. Above all, it provides the tools to do so in a considerate and sensitive manner.

Dive into a masterclass that reveals the shifts you should make over the course of you career to keep innovating, improving, and influencing others to the highest levels of success in today’s unprecedented business climate. Change is so rapid today that leaders must do more than stay the...

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.

In Gain to Lose, Dr Sheela Nambiar, a practising obstetrician, gynaecologist and fitness and lifestyle consultant, explains how losing ‘weight’ does not necessarily mean that one is losing fat and being ‘slim’ is not necessarily the same as being ‘fit’. Instead, building muscle is the key, not only to losing fat and keeping it off but to better functionality, a youthful body and greater strength.

The most translated book in the world after the Bible, the Tao Te Ching, or “Book of the Tao,” is a guide to cultivating a life of peace, serenity, and compassion. Through aphorisms and parable, it leads readers toward the Tao, or the “Way”: harmony with the life force of the universe. Traditionally attributed to Lao-tzu, a Chinese philosopher thought to have been a contemporary of Confucius, it is the essential text of Taoism, one of the three major religions of ancient China.

The 14 essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.

The Essential Addiction Recovery Companion is perfect for addiction professionals, recovering individuals, family members, and anyone interested in truly living life free from any addiction. Richard Singer's insightful audiobook will help those learning how to proceed through addiction recovery.

Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit, a habit that can be broken.

Unlock the secrets to successful indoor cannabis cultivation with "The Indoor Grower’s Handbook: Essentials for Cultivating Cannabis." This comprehensive guide is your ultimate resource for growing top-quality cannabis in the comfort of your home, regardless of your experience level. Whether you're a novice gardener or a seasoned pro, this book offers invaluable insights and step-by-step instructions to help you cultivate healthy, potent plants.

Turkey - Culture Smart! is an invaluable guide to the intricate ins and outs of this culturally rich and complex society. This updated edition outlines the complex history of Anatolia, provides key insights into contemporary Turkish values and attitudes, describes important customs and traditions, and reveals what life is like for the Turks at home, at work, and at play.

This book challenges the listener to first make sure he is ready to pray, and it also shows from Scripture when and how we ought to pray. E. M. Bounds examines the lack of prayer and its causes, but he also includes examples of answered prayer to give hope to those who feel like their prayers aren't being answered. Some may experience guilt for their lack and inconsistency of prayer, but sincere Christians will also be stirred in their heart to pray, and to pray well.

When elite and everyday ultrarunners alike want to improve their ultramarathon performance, they turn to Coach Jason Koop for guidance and council. Training Essentials for Ultrarunning takes Coach Koop's time-proven and evidenced-based methodologies that have been honed over 20 years of professional coaching and delivers it to the masses. Regardless of whether you are first-time ultrarunner, a seasoned veteran, or an ultrarunning coach, this resource is a must-have for all ultrarunners.

What do the world's most successful companies and organizations have in common? And what can you actually take away and use from their examples? Distilling the best fundamental business strategies, trusted advisor and strategist John Spence helps you take a hard look at your business and then to develop specific plans and action steps that will allow you to dramatically improve the success of your company. Delivered in Spence's approachable and straightforward manner, Awesomely Simple reveals the six key strategies that create a foundation for achieving business excellence.

Baby-led weaning is the healthy, natural way to start your baby on solid foods - no stress, no fuss, no mush! Ten years ago, Baby-Led Weaning ended the myth that babies need to be spoon-fed purees. In fact, at about six months, most babies are ready to discover solid food for themselves. Today, baby-led weaning (BLW) is a global phenomenon - and this 10th anniversary edition of the definitive guide explains all its benefits.

At her core, the green witch is a naturalist, an herbalist, a wise woman, and a healer. She embraces the power of nature; she draws energy from the Earth and the Universe; she relies on natural objects like stones and gems to commune with the land she lives off of; she uses plants, flowers, oils, and herbs for healing; she calls on nature for guidance; and she respects every living being no matter how small. In The Green Witch, you will learn the way of the green witch, from how to use herbs, plants, and flowers to make potions and oils for everyday healing as well as how crystals, gems, stones, and even twigs can help you find balance within.

When Multiamory authors Dedeker Winston, Emily Sotelo Matlack, and Jase Lindgren started producing their advice show about polyamory and other non-traditional relationships, they received dozens of questions from listeners about all sorts of relationship quandaries and communication stalemates. They quickly found out that existing relationship tools weren't up to the task.

Explore Answers to Life's Most Important Theological Questions. Over 175,000 Copies Sold! How do we know the Bible is God's Word? What is sin and where did it come from? How is Jesus fully God and fully man? What are spiritual gifts? When and how will Christ return? If you've asked questions...

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running. Learn to adapt, strengthen, and evolve across all natural landscapes without falling into the trap of overuse injuries or burnout.