Essays Health

Movement Matters is a collection of essays in which biomechanist Katy Bowman continues her groundbreaking investigation of the mechanics of our sedentary culture and the profound potential of human movement. Here she widens her message and invites us to consider our personal relationship with sedentarism, privilege, and nature.

Here, in this unusual collection, are some of the greatest essays in Western literature. Witty, informative and imaginative, the topics vary from starvation in Ireland, fine China, the extension of railways in the Lake District, and the tombs in Westminster Abbey. A little like after-dinner monologues, they are passing thoughts expressed as journalism. Neville Jason reads with urbane clarity.

Told through raw, hilarious, and uncomfortably honest essays, Joseph Tito peels back the layers of adulthood, identity, parenting, aging, and emotional chaos. One minute you’re laughing about childproof pill bottles, the next you’re quietly spiraling over your purpose in life—just like he did. And still does.

Mental Illness is real. Will the Church get real? This book is a collection of essays from various authors: men and women, pastors and congregants, counselors and nurses, parents and children. All have a unique view of how mental health conditions affect people, and how the church has responded to these circumstances. Whispers in the Pews tackles how the mentally ill have been, and still are, treated in the church at large by sharing stories. This is not fundamentally a teaching book, but a book of moments and lives, knitted together by the common theme of mental health.

From one of the most acclaimed masters of the short story form whom the New York Times calls “Genius,” a darkly funny collection of stories explores themes of identity, reality, and meaning. Etgar Keret is the world’s most famous living Israeli writer, known for writing short stories that...

Learn how to leverage dark psychology and emotional manipulation techniques to get what you want out of people. Sound interesting? The author thinks so too! Listen to Dark Psychology and Manipulation, and learn about psychology and the mind.

What If This Were Enough? is a mantra and a clarion call. In its chapters--many of them original to the book, others expanded from their initial publication--Havrilesky takes on those cultural forces that shape us. We've convinced ourselves, she says, that salvation can be delivered only in the form of new products, new technologies, new lifestyles.

Men and Style reaches beyond standard "what to wear" advice: It is equal parts style guide and intriguing conversation about the masculine identity within the world of fashion. David Coggins explores the history of men's style and learns from some of the most notable tastemakers in the industry and beyond. Its essays and interviews discuss the lessons men learned from their fathers, the mistakes they made as young men, and how they emerged to become better men.

In her first memoir, award-winning novelist Yiyun Li offers a journey of recovery through literature. Startlingly original and shining with quiet wisdom, this is a luminous account of a life lived with books. Written over two years while the author battled suicidal depression, Dear Friend, from My Life I Write to You in Your Life is a painful and yet richly affirming examination of what makes life worth living.

Are you a Christian man looking to be free from your regular use of pornography? Shame and self-hatred are terrible motivators for transformation. There must be a better way to outgrow our unhealthy dependence on pornography. Religious communities often fall short engaging pornography in a meaningful way, quality resources are scarce. We must strip away the sexuality of our porn use, face the complexity of our own sexual development and stories head-on. We must get beneath to what is driving our hunger to use women as objects of our pleasure, and learn how to honor not objectify.

From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions today...

Let Dan help you dig a little deeper into how life’s truths show up in the weight room and on the field of play. What you learn in this selection will get you thinking more broadly into how it all fits together - fitness, health, longevity, and easy strength.

A former CIA analyst draws on his experience combatting jihadi terror movements and the history of totalitarian regimes to show how citizens lose touch with reality. Some of history’s greatest empires have devolved into genocidal lunacy—often with shocking compliance from their own people...

From one of America's most celebrated psychiatrists, the book that has taught generations of healers why healing the sick is about more than just diagnosing their illness. Modern medicine treats sick patients like broken machines -- figure out what is physically wrong, fix it, and send the...

'A wonderful take on the chaos of the modern word' Louise O'Neill 'Carl has the rare gift of combining analytical clarity with maniacal vulnerability' Blindboy Boatclub In At Least It Looks Good From Space, journalist Carl Kinsella attempts to solve the great human mystery of why we are the way...

"Take What You Can is so brilliantly, unbelievably good I have a burning in my heart.... Love is utterly bewildering, and nobody writes about it better than Naima Coster."—Catherine Newman, New York Times bestselling author of Sandwich From the New York Times bestselling author of What’s...

Susan Orlean has a full-on phobia of flying - an epic inconvenience for an author on a national book tour. With her trademark curiosity, she decides to rewire her thinking through hypnosis. Along the way, Susan discovers a lot about the unconscious mind, suggestibility, Mesmer, Freud, today’s cutting-edge treatments, and the dulling power of a sonorous voice. Most of all, she learns what it takes to close her eyes, open them again at thirty thousand feet, and finally be able to exhale. And you can too.

Have you ever looked at your email, then texts, then Facebook, then Twitter, then email, then Instagram, then Candy Crush, then texts, then Snapchat, then texts again, and now you’ve wasted the time you had set aside for more important things? Jedediah Bila has solved her own Obsessive...

A revelatory exposé of modern tennis—the world's most competitive, physically and mentally grueling sport—THE CRUELEST GAME reveals the inside stories of the current legends and tomorrow's young stars, with never-before-reported stories of their struggles and accomplishments on and off the...

In this witty, absurd, and surprisingly moving memoir-in-essays, comedian Alison Leiby unpacks the multitudes women are told to be—and the joy of refusing to pick just one. Have you ever frozen when someone asks, "So, tell me about yourself?" If so, take a page from I'm a Lot. Alison Leiby...