Essential Wellness

Essential oils have been used for thousands of years in various cultures and religions for both medicinal and health purposes. The many uses of essential oils range from aromatherapy, household cleaning, and personal beauty care, to natural medicine treatments. Not only are they used widely for healing purposes, but they are also used for recreational purposes as well.

Did you know that essential oils used to be the preferred method of doctors to help the body? In The Essential Oils Toolkit, that's exactly what you can achieve. It’s time to stop being so sick, tired, and unhealthy. This audiobook focuses on five popular, affordable essential oils that you can use to make over 130 natural home remedies. It will save you time and money and show you how to make lots of natural home remedies without feeling overwhelmed.

Essentials oils are a great weight loss tool, alongside diet and exercise, because they increase your energy and balance your metabolism. They will also assist you in suppressing your appetite, boosting your mood, and burning fat. Learn how certain citrus - like lemon, grapefruit, and bergamot - are used in aromatherapy, massage, and deep breathing to assist you in your successful weight-loss journey.

Are you curious about my Essential Oil Recipe book, but still not sure this is the right fit for you? There's an easy way to find out! Let me ask you this: Are you ready to start taking 100% responsibility for your health (and for your family's health)? If your answer is yes, then I'm happy to tell you you've arrived at the right place! One big part of taking responsibility for our health is to be able to open our eyes and accept the fact that most of the things we've learned thus far in our lives about health have been completely, utterly wrong.

The ancient wisdom of essential oils can be applied to clear your mind, relieve stress, and be a remedy for depression. This guide will show you which particular oils can be used for such purposes and the recipes you need to achieve your mental health goals.

A full guide to using essential oils for weight loss, stress and depression, aromatherapy, home use, and much more! Discover the many uses for essential oils. In this book, we have provided enough information about the essential oils, their different types, how to use them, how to make them, and the ailments and situations in which they should be used.

Why do we vividly recall a traumatic childhood event but forget where we left our keys five minutes ago? How can a scent take us back fifty years while a colleague's name eludes us? In this compact introduction, two leading psychological researchers describe memory—how it works and why it sometimes doesn't; how it can be tricked, trained, or improved; and what changes with time. In a manner as engaging as it is informative, Fergus Craik and Larry Jacoby explain the strengths and weaknesses of memory.

With Wars brewing around the world, viruses crippling society, prepping is no longer a fringe hobby. Your readiness and well-being is your responsibility. Not your neighbors…….not the government...not any agency. Take control...give yourself the tools, And knowledge to safeguard the well-being of yourself and your loved ones.... No matter what the situation is. Arm yourself with The Essential Preppers Medical Handbook. This pocket-size book will help you when no one else is around.

You are just about to discover why essential oils work as natural weight loss stimulants, and how they can help you create a new, healthier version of yourself. Essential oils have a range of healing properties for the body and mind and should be a part of everyone's daily lifestyle whether you want to lose weight or not.

During ancient times, spices, resins and other aromatics were an integral part of the Hebraic culture. People of the Holy Land understood the use of fragrant plants in maintaining wellness and physical healing, as well as the plant’s oil to enhance their spiritual state in worship, prayer and confession, and for cleansing and purification from sin.

There’s a natural, safe, and inexpensive solution for many health issues. One used for thousands of years, dating back to ancient Greece. Much more than just a perfume, essential oils are powerful healing compounds distilled from various plants. By using these, you, too, can benefit from their health-giving properties.

Essential Oil for Beginners is your ultimate one-stop shop to diving into the world of aromatherapy and essential oils. Olivia Banks takes you through the most important aspects of essential oils that all beginners need to know.

This book will easily show you how to create your own essential oils. Essential oils are starting to rival some traditional forms of medicine for new ways to treat certain diseases and health conditions.

If you have been thinking about reaping the benefits of essential oils but are unsure of which ones to use, then this audiobook is the book for you! Maybe you heard someone mention the phrase "essential oil" and it sparked your interest; maybe you are already an essential oil connoisseur and you are just seeking to expand your knowledge. Whatever the case may be, if in-depth knowledge is what you seek then this book is the perfect book for you.

According to a study conducted by folks at doTERRA (a company that's dedicated to distributing first-rate essential oils to international customers), dogs are among the top animals who respond very well to the effects of essential oils. It can be traced to the fact that the four-legged animals have an exceptional sense of smell. Regardless of the breed you have, be it a Golden Retriever, a German Shepherd, a Malamute, or any standard dog, pleasant fragrances can do wonders for a man's best friend.

Welcome to "Nutrition Essentials: A Comprehensive Guide to Vital Nutrients"! In this book, we embark on a journey through the fascinating world of nutrition, exploring the essential role of vitamins in promoting health and well-being. From infancy to older adulthood, vitamins play acrucial role in supporting growth, development, immune function, energy metabolism, and various physiological processes.

Experimentera djup avkoppling genom en guidad meditation som ger dig det nöje och lugn du får när du promenerar genom en lugn strand. Denna serie övningar är ett urval av de bästa teknikerna som hjälper dig att öka dina visualiseringsförmåga, fokus, avkoppling och mental kontroll. Visualisering är en färdighet som kan tränas, och du kan få tydligare och tydligare bilder på nolltid genom att använda rätt teknik.

Would you like a way to awaken your innate talents? Would you like to widen your comfort zones? Would you like to develop skills you didn't even know you had? Hiking and backpacking are ways to help you do just that...and more! Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

Experimentera djup avkoppling genom en guidad meditation som ger dig njutning och lugn, genom att visualisera och uppleva känslan av ett lugnt område. Denna serie övningar är ett urval av de bästa teknikerna som hjälper dig att öka dina visualiseringsförmåga, fokus, avkoppling och mental kontroll. Visualisering är en färdighet som kan tränas, och du kan få tydligare och tydligare bilder på nolltid genom att använda rätt teknik.

Experimentera djup avkoppling genom en guidad meditation som ger dig njutning och lugn, genom att visualisera och uppleva känslan av att flyta på ett moln. Denna serie övningar är ett urval av de bästa teknikerna som hjälper dig att öka dina visualiseringsförmåga, fokus, avkoppling och mental kontroll. Visualisering är en färdighet som kan tränas, och du kan få tydligare och tydligare bilder på nolltid genom att använda rätt teknik.