Feeling Food

It's a summer showdown at the beach as two taco slinging ducks see their turf taken over by an enterprising goose. This rollicking, rhyming, beachy read-aloud is sure to bring on lots of giggles. "Duck. Duck. Taco truck. Working hard to make a buck." Two food trucks staffed by sworn enemies...

Feelings, flavors, and colors – how do they connect? Sometimes, our feelings overwhelm us and we’re not sure what to do with them. Children experience very intense emotions, both positive and negative, and when they don’t know how to separate their hunger from their emotions, over time they can develop an unhealthy relationship with food.

In the Anti Inflammatory Diet, sugar is banned because it feeds the inflammation-causing bacteria and yeast in your body. Trans fats, such as shortening, hydrogenated oils, and margarine are also cut out. Other food categories that you should avoid are refined carbohydrates, alcoholic and caffeinated food and beverages, dairy products, processed oils, red meat, processed meat, and artificial sweeteners.