Fitness Fiction

“This wonderful tale is for all lovers of golf, especially the weekend hackers with embarrassing handicaps (like me). Now we have hope. If we can just find the magic clubs.”—John Grisham A recently laid-off golf reporter. A down-on-his-luck caddie. And a magical set of clubs once owned by...

Eine literarische Eroberung des Fitnessstudios: clever, witzig und wild Glänzende Spiegel, definierte Körper, legere Flirts am Tresen. Die Protagonistin in Verena Keßlers knalligem Roman liebt ihren neuen Job im MEGA GYM. Es gibt keinen Leistungsdruck, keine Überstunden, dafür liebenswerte Kolleginnen und einen Chef, der stolzer Feminist ist. Alles perfekt, wäre da nicht die klitzekleine Lüge, zu der sie sich im Einstellungsgespräch hat hinreißen lassen. Sie habe kürzlich erst entbunden, hat sie behauptet, und jetzt wollen alle Babyfotos sehen und fragen ständig nach »dem Kleinen«.

This nonfiction self-help book for young listeners with disordered eating and body-image problems delivers real talk about eating disorders and body image, tools and information for recovery, and suggestions for dealing with the media messages that contribute so much to disordered eating.

Maximum Impact: Strategies for Life Fitness is a must listen to, interactive, audiobook for anyone seeking to master their focus and take action, create an optimistic and energized self-image, improve their decision making, overcome fear of the unknown, or empower your way to success. Listening to, and following, the clear instruction sets and activities included in Maximum Impact: Strategies for Life Fitness will cause positive change to happen in your life. Seize your opportunities... NOW!

Love and Fatigue in America records an Englishman’s decade-long journey through his newly adopted country in the company of a mystifying illness and a charismatic dog. When he receives an unexpected invitation from an unfamiliar American university, he embraces it as a triumphant new beginning. Instead, on arrival, he is stricken with a persistent inability to stand up or think straight, and things quickly go wrong. Diagnosed with chronic fatigue syndrome he moves from state to state, woman to woman, and eccentric doctor to eccentric doctor.

A powerful and emotional memoir about family and memory from the father-son singing sensation whose heartwarming carpool karaoke video took social media by storm. At first, Simon’s beloved father, Ted, suffered sudden bad moods and forgetfulness. Then the diagnosis: Alzheimer’s. Ted was...

Will there be more than one winner in this game? Imogen ist Cheerleaderin für die Cape Coral Tigers. Sie ist der Star des Teams und der beliebteste Gast auf jeder Studentenparty. Doch niemand ahnt, was sie hinter ihrer perfekten Fassade verbirgt. Ashton ist der Runningback der Footballmannschaft, und er ist es gewohnt, in die Offensive zu gehen. Der attraktive Spaßvogel ist ein absoluter Frauenheld und hat sich geschworen, niemals eine feste Beziehung einzugehen. Für ihn zählt nur der Sport.

Yogasûtra (o Los aforismos del yoga) de Patañjali es el texto fundacional de una de las seis escuelas canónicas de la filosofía india y, por tanto, la obra fundamental para entender esta antigua forma de pensamiento que hoy ha derivado en una disciplina físico-espiritual practicada en todo el mundo. Se trata, pues, de un texto universal que va más allá de los presupuestos culturales y religiosos de la India y que ofrece un análisis exhaustivo de la mente y de su relación con el cuerpo.

Sie verfügen mit diesem Hörbuch über 11 schwebende Kompositionen mit langen, warmen Basstönen, perfekt für jede Yoga-Session. Eine einzigartige Mischung aus sanfter Entspannungsmusik und dezenten Naturgeräuschen, für heilende Harmonisierung und sanften Energieausgleich beim Yoga. Alle Stücke vereinen künstlerische Inspiration, Sensitivität und exzellente Soundqualität, die richtigen Töne schwingen in perfekter Resonanz mit Ihrem Körper und bringen ihn in einen Zustand tiefster Entspannung. Profitieren Sie von den sanften Klangwelten, die Ihre Seele beruhigen, Ihren Pulsschlag senken sowie Körper und Geist nachhaltig entspannen.

Clare Dunkle seemed to have an ideal life - two beautiful, high-achieving teenage daughters, a loving husband, and a satisfying and successful career as a children's book novelist. But it's when you let down your guard that the ax falls. Just after one daughter successfully conquered her depression, another daughter developed a life-threatening eating disorder.

On the verge of a blissful retirement, Gene Curtin suddenly faces an unexpected diagnosis of type 2 diabetes. While he greatly appreciates the love and support of his wife, Hope, and college-aged son, Jim, he can't seem to shake the mounting shame and despair that threaten to engulf him. After a timely encounter with his mysterious new neighbor, however, strange mini-challenges start cropping up in Gene's life that provoke his dormant sense of adventure.

Dr. Ed B. Neezer was a pleasant man. He was married with three children and was a true pillar of his community. Known for his generous spirit, he was well liked and respected by all. Over the years, his commitment to his family and job took precedence over his own health. Ed did not make the time to exercise, and his diet was nothing short of awful. At 57 years old, Ed was overweight, unhealthy, and on the verge of a life-threatening event.

Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging.

The adorable fat girl needs to do something to get fit, so she tries yoga. She signs up for a weekend retreat, packs up assorted snacks, and heads for the countryside to get in touch with her chi and her third eye. And that's when it all goes wrong. Featuring frantic chickens, an unexpected mud bath, men in loose-fitting shorts and no pants, calamitous headstands, a bizarre new friendship with a yoga guru, and a quick hospital trip.

Answering questions like "why are so many vegetables green?", "what's the difference between brown bread and white bread?", and "why do beans make you gassy?", cheerful haiku poems and a simple Q&A format make this book a nutritious treat. The information in this book aligns with both the USDA's MyPlate guidelines and the Harvard School of Public Health's Healthy Eating Plate guidelines.

Großer Bär erzählt Halim in dieser Pausengeschichte, wie er die Geheimnisse des Schleichens lernte...

This Poem / rap lyrics, Groovy Satin Glutes is based on the fitness regimes of using the latest resistance bands that many Gyms and exercise classes employ. This has become quite a craze for women in general, but also some guys want the benefits of this novel way of fitness. I don't blame them! The ladies have it sussed. It was inspired by a certain Zumba lady, who unfortunately didn't want to subscribe to the cover of this poem so it has gone to another Zumba lady..

This Poem is about the art of cold swimming, and it is an art. You need eventually to be able to breath properly, and pace yourself in cold water, timing is all important, observing the seasons as to how much your 'own' body may take. We're all built differently, some of us have seal skin ;) others paper. But we can all enter cold water for our own purification and enjoyment and that feeling of being blessed. I have made this the 3rd edition and not the 1st because it went through its 3rd stage in writing. There maybe updates to follow - watch this space.

Did you know that strength training boosts your chances of a longer life? Also, as we get older, our bone density decreases, making fractures more likely if we fall…and as our balance begins to decrease, it makes the chances of falling far more likely than when we’re younger.

Whether your aim is to lose weight or improve your health, finding the right diet to help you reach your goal can be challenging. With so many references available at our fingertips, our brain can experience an information overload. Although there has been debate about the positive effects of the Keto diet, there is no doubt that it can benefit you. There are some risks involved in adopting the Keto diet, but if you follow the guidelines, you’ll be okay. Furthermore, this book clearly stresses the importance of who can and cannot use the Keto diet.