Health History

From the secret training halls of ancient Sparta to the Arctic strength training methods of the Inuit to the magical underwater world of a tribe of aquatic superhumans in the Pacific, ‘A History of Physical Fitness’ will take you on a journey through history that will forever change the way you look at physical fitness.

Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the 21stst century.

A new, four-stage approach to the popular Buddhist practice known as loving-kindness meditation, with the aim of finding unconditional love in our own hearts, in our relationships, and in our perception of the world around us. The unconditional love that we all long for - in our own lives and in the world around us - can be awakened effectively with this unique approach to the Tibetan Buddhist practice of loving-kindness meditation.

Freud's landmark work about the pleasure principle covering ancient times to his own: psychology, arts, literature, science, biology, and social science.

For readers of Together and The Art of Gathering How moving from transactional to transformational relationships and organizations can save our democracy, nurture our connections, and make us happier and healthier. Powerful institutions, from schools to tech and social media companies, create...

"From the winner of the 2021 Governor General's Award for literature, a revelatory look into an obscured piece of Canadian history: what was then called the Eskimo Identification Tag System In 2001, Dr. Norma Dunning applied to the Nunavut Beneficiary program, requesting enrolment to legally...

In the middle of the second century AD, Rome was at its prosperous and powerful apex. The emperor Marcus Aurelius reigned over a vast territory that stretched from Britain to Egypt. The Roman-made peace, or Pax Romana, seemed to be permanent. Then, apparently out of nowhere, a sudden sickness struck the legions and laid waste to cities, including Rome itself. This fast-spreading disease, known now as the Antonine plague, may have been history’s first pandemic. Soon after its arrival, the Empire began its downward trajectory toward decline and fall.

From the author of The Fever, a wide-ranging inquiry into the origins of pandemics Interweaving history, original reportage, and personal narrative, Pandemic explores the origin of epidemics, drawing parallels between the story of cholera--one of history's most disruptive and deadly...

Viet Nam may be the only war we ever fought, or perhaps that was ever fought, in which the heroism of the American soldier was accompanied by humanitarianism unmatched in the annals of warfare. And the humanitarianism took place during the heat of the battle. The GI fixed as he fought, he cured and educated and built in the middle of the battle. He truly cared for, and about, those people. What other Army has ever done that? Humanitarianism was America's great victory in Viet Nam.

An essential guide to the making of the modern Middle East from 1900 to the present: a spellbinding history by the New York Times bestselling author of Jerusalem and The Romanovs Renowned historian Simon Sebag Montefiore wades into the ideological battles and geopolitical tensions of the Middle...

The essential read on disability, spirituality, and social justice that won the 2025 Grawemeyer Award in Religion, the 2024 National Jewish Book Award, and more A transformative spiritual companion and deep dive into disability politics that reimagines disability in the Bible and contemporary...

Alan Riding introduces a pageant of 20th-century artists who lived and worked under the Nazis and explores the decisions each made about whether to stay or flee, collaborate or resist. We see Maurice Chevalier and Edith Piaf singing before French and German audiences; Picasso painting and occasionally selling his work from his Left Bank apartment; and Marcel Carné and Henri-Georges Clouzot, among others, directing movies....

Discover the fascinating history of medicine from its primitive beginnings to the lifesaving technologies of today. Award-winning author Dr Carol Cooper takes you on a journey through the 12 objects that have come to define medicine through the ages – from the barbaric and bizarre to the...

As a young adult in wartime Vienna, Georg Rauch helped his mother hide dozens of Jews from the Nazis behind false walls in their top-floor apartment and arrange for their safe transport out of the country. His family was among the few who worked underground to resist Nazi rule. Then came the day he was shipped out to fight on the eastern front as part of the German infantry—in spite of his having confessed his own Jewish ancestry.

Reject the stigmas of trauma and chronic illness by fostering queer forms of intimacy—and embracing the many ways humans can care for one another. The writer behind the popular @softcore_trauma Instagram offers a deeply personal memoir for folks seeking healing and better care. The forms of...

How to Read a Person Like a Book teaches listeners how to understand the strangers, friends, work colleagues around them by reading their body language...

New York magazine's "Science of Us" editor explains the compelling psychology of awkwardness, and asks: what if the moments that make us feel most awkward are actually valuable? Have you ever said goodbye to someone, only to discover that you're both walking in the same direction? Or had your...

Bizarre illnesses and plagues that kill people in the most unspeakable ways. Obsessive and inspired efforts by scientists to solve mysteries and save lives. From The Hot Zone to The Demon in the Freezer and beyond, Richard Preston’s bestselling works have mesmerized readers everywhere by...

What exactly made the earth round? How do boomerangs turn around mid-air? And why do cats always land on their feet? “A basic scientific concept receives long overdue attention” (Kirkus Reviews) in this “fascinating” (Wall Street Journal) new book from the masterful author of The Age of...

In Essence and Alchemy, which has been published in fourteen foreign editions, Aftel teaches the art of making natural perfumes, complete with recipes. She resurrects the social and metaphysical legacy that is entwined with the evolution of perfumery, from the dramas of the spice trade to the quests of the alchemists. Tracking scent through the boudoir and bath and into the sanctums of worship, she offers insights on the relationship of scent to sex, solitude, and the soul, unearthing a forgotten world of natural essences and their profound resonance with body, mind, and spirit.