Health Services

This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.

Life After Cancer Treatment is a booklet for people who have completed cancer treatment. This booklet covers your new normal, getting follow-up medical care, and how to talk with your doctor, following a survivorship care plan, ways to manage physical changes, body changes and intimacy issues, coping with your feelings, and going back to work.

Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.

How can America's healthcare system be transformed to provide consistently higher-quality and lower-cost care? Nothing else in healthcare matters more. Prescription for the Future identifies some standout medical organizations that have achieved higher-quality, more patient-focused, and...

Imagine what would happen if you could quickly elevate the EQ score of everyone in your organization. Profitability, retention, and customer satisfaction would soar! Studies prove that emotional intelligence - knowing how to manage emotions, empathize, build relationships, and more - drives performance. But how do you get naturally resistant people to practice new ways of thinking?

In story format, US Marine Corps veteran and yoga teacher Rishi Eric Infanti outlines the parallel of his marine corps experiences and his journey as a yoga teacher. He threads the eight limbs of yoga from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of yoga, Ayurveda, and fine art as vehicles for healing.

The story of a family's dramatic clinical and emotional journey as they try to understand why their third-grader is failing school. They assume that his problems stem from anxiety and stress because Dad is serving in the US military in Iraq. The child's blackouts are finally identified by a neurologist's evaluation, and the cause is epilepsy! The parents are devastated. Will Conner ever be able to live a normal life?

"Your re-connection to your soul is the goal". Mindfulness is at the heart of an impactful and lasting meditation practice, but a lot of us have trouble taking that first step. Where do I start? Am I doing it right? How do I even know it's working? The good news is, you've already started! How? Simply by breathing. The Power of Breath leads you through life's unexpected surprises, losses, and turning points that make finding a simple and unique meditation practice that much more important.

Medical negligence, Government corruption, deliberate, dangerous surgical procedures, this book has it all. Never agree to corrective surgery before listening to this book. Learn from those directly involved, prime witness accounts like you have never seen before. This book charts the harrowing primary account of Dr Morris Waxler, vision scientist, Neuropsychologist, and former Science Manager (Branch Chief) of the PRK/LASIK team at the Food and Drug Administration(FDA) who has spent many years trying to end the corrupt, harmful, and sometimes fatal consequences of LASIK eye surgery.

Soul Traveler introduces new ideas, different points of view, & new visions of healing. Soul Traveler will vibrate resonant shifts to wise self-development & nudge you toward a fuller vibrational spectrum & clarity of healing consciousness.

With age comes mobility issues caused by muscle weakness, bone density loss, disease, and other conditions related to aging. While you can’t avoid aging, you can avoid falling and getting injured by building strength and restoring balance. You can improve your fitness and get stronger at any age. You just need to know the right exercises that can help you achieve these fitness goals...and more importantly, how to do these workouts safely. Let this audiobook be your guide.

What do you do when you can’t fall asleep? Do you toss and turn for hours while your mind muddles through worries and to-do lists? If you have found that counting sheep simply doesn’t send you softly into a slumber, then the Just Relax, Recite, and Rest book can help provide the solution you need.

Written by nationally recognized and award-winning nurse practitioner, Dr. Scharmaine Lawson, NP, this practical guidebook seeks to redefine the nature of long-distance nursing in our post-pandemic world. Drawing on essential insights and reflections on our rapidly evolving healthcare system, House Calls 101 provides a wealth of information on in-home care, telemedicine services, remote patient monitoring, and much more.

The Warfighter Nutrition Guide contains strategies and recommendations for all aspects of performance nutrition for military service members. It covers the spectrum of nutritional needs to optimize the performance of warfighters under the most rigorous conditions. Despite differences across military commands, this guide is designed to provide military service members with science-based, effective nutritional strategies to optimize performance during operations and to preserve health.

Adam Smith has a tent, blankets, a water bottle, friends, and a school voucher. What more could he need? He’s doing great overall, but winter is coming fast, the gangs know his face, and he is failing cooking class! Choices have to be made. Stay and fight, or run? But if he stays, how will he survive? And if he runs, will she come with him?

California Senator Omer Rains had been a politician on the global stage, a power-broking lawyer of A-list celebrities, and conqueror of some of the highest mountains in the world. But when a paralyzing brain aneurysm and stroke hit him at age 61, he became more helpless than a small child. In Back to the Summit, Rains takes readers on a courageous journey toward recovery, both physical and spiritual, as he reflects on the people, events, and American history that shaped his life and gave him the strength to dare to walk again.

Since its first edition in 1948, the US Conference of Catholic Bishops' Ethical and Religious Directives for Catholic Health Care Services (ERD) has guided Catholic institutions in the provision of health care. However, while the papacy of Pope Francis and the clerical sex-abuse scandal both profoundly impacted the Catholic Church, the latest edition of the ERD does not address or reflect these transformations. Now for the first time, Todd A. Salzman and Michael G. Lawler present an extended critical commentary on the 2018 ERD.

The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.

Since its birth in 1948, the powers that be have chipped away at the NHS. Now, Britain's best-loved institution is under greater threat than ever, besieged by a deadly combination of underfunding, understaffing and the predatory private sector. In the wake of the pandemic, we have come to accept a 'new normal' of permanent crisis and years-long waiting lists. But, as Gavin Francis reveals in this short, vital book - it doesn't have to be this way, and until recently, it wasn't.

Oh, you want dinner to be convenient? You’re up for cooking it, but not the planning and preparation? What a drag it is maintaining a large inventory of fresh ingredients, and if you don’t, then that’s an extra trip to the store. There are simple ways to replicate what these services do for you that require only a similar amount of effort on your part. We will expand on all of the downsides to meal kits, and then give you solutions to replicate them.