Heart Medicine

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

“Not all enemies wear faces. Not all heroes seek fame.” It came without a warning. No horns. No fire. No crashing skies. Just breath… carrying more than air. An invisible presence moved through us—quietly, quickly, and without favour. It didn’t ask for passports. It didn’t care about class. It didn’t knock before entering. And suddenly… everything we thought we knew about safety, community, and survival unravelled. We panicked. We scrambled. We blamed. But slowly… Quietly… We remembered. That cleanliness is not just a habit. It is a shield.

Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.

In Warm Hearts: A Nurse's Recipe for a Successful and Fulfilling Career, author and registered nurse Patrice M Foster draws on years of experience as a nurse and caregiver to offer proven methods that RNs can use to prevent the natural tendency to become heartless and business-like over time.

It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises. Having a real open heart experience will help build you connection to others and strengthen you immune system.

What if I told you that the number one thing you should teach your kids was mindfulness? People from all walks of life have been drawn to the practice of mindfulness. Those who use mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...what would happen if we put these tools in the hands of all children?

Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system.

One of the world's best-selling authors and the pioneering teacher of the benefits of mind body medicine focuses on America's number one health problem: coronary artery disease. Millions of Americans suffer from coronary artery disease or have a loved one who does. Despite...

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

I am overjoyed that you and "Stories and Meditations" have crossed paths. It is directly from my Heart to Yours. My intention is that these stories and meditations change your day, your heart, your mind... your life! Please feel free to mix and match... see which recording your heart needs in any given moment. Whether you are having a blue day or are dating a snake, these stories and meditations will lift your Spirits and touch your Soul!

Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful and will only make your feelings worse deep within. Or maybe you’re using willpower to change your situation? This only results in short-term victories...leaving you back at square one and feeling lonely, stressed, and anxious.

What if we could plan not to have a heart attack? As a cardiologist, I have not yet met a patient who expected to have a problem. Yet, what if we could be forewarned about, or prepared for, a potential problem with our coronary arteries? What if we were able to put in place preventative measures that may avert a problem?

Un ensemble de méditations guidées pour la guérison émotionnelle, la force intérieure et la reconstruction après la douleurLa guérison ne vous rend pas faible. Elle vous rend puissant — d’une manière que le monde enseigne rarement aux hommes. Lorsque vous affrontez votre douleur au lieu de la fuir, vous ne faites pas que guérir. Vous vous transformez. La série Alchimiste pour hommes est une collection de méditations guidées conçues pour vous accompagner dans votre guérison émotionnelle, votre résilience et votre maîtrise de soi.

Dieses kraftvolle Audioerlebnis umfasst fünf gesprochene aufmunternde Gespräche, die Ihnen helfen sollen, in den Momenten stark zu bleiben, in denen Sie versucht sind, Ihr eigenes Herz zu brechen, nur um sich verbunden zu fühlen. Jede Ansprache spricht direkt den Schmerz hinter dem Impuls an und bietet dir intensive Ermutigung, emotionale Widerstandsfähigkeit und die Erinnerung daran, dass dein Wert nicht von der Aufmerksamkeit anderer abhängt.

Healing doesn’t make you weak. It makes you powerful in ways the world rarely teaches men to understand. When you face your pain instead of running from it — when you build strength from within instead of wearing a mask — you don’t just heal. You evolve. The Alchemist Series for Men is a powerful collection of spoken-word meditations designed to guide you through emotional recovery, connection, resilience, and self-mastery.

Dare to Care is a book about the magic of medicine and life. Patients long for caring and connection when they are ill, and the doctors who come to this profession full of care and compassion often leave feeling drained and diluted as human beings because they forget who they are. In this audiobook, you will be reminded that essential harmony and well-being is your natural state, and what you have been looking for in any doctor you have sought. It offers an invitation to join a new bandwidth of caring, intuition, holism, and love, to ride the waves of living beyond the norm.

Written by one of the country's leading experts on heart failure, this completely new audiobook provides a personalized approach, information, and advice, guiding you and your family towards getting optimal heart failure care. Heart failure still affects over 6 million Americans, fill our hospitals and consumes enormous healthcare resources in the US and worldwide. Much of the impact of heart failure is lack of process and coordination of care with patients firmly inserted as team members.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

This simple but powerful meditation will enable you to deeply connect with the love and compassion that exists inside yourself for the purpose of deep healing.