Heart Medicine

In the United States alone, 1 in every 5 deaths results from heart failure. Norman Cousins should know—a massive heart attack nearly killed him. Here is the dramatic account of that trauma, the events leading up to the attack, his intensive rehabilitation program, and his recovery. Cousins' experience is an inspirational case study in how to mobilize inner resources to overcome fear and panic.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

Are you a sensitive, intuitive Cancer seeking to create emotional balance and deepen your connection with yourself and others? Do you sometimes feel overwhelmed by your emotions or struggle with setting healthy boundaries? Guided Meditations for Cancer is your comforting guide to embracing your emotions, cultivating self-compassion, and creating a life filled with love, security, and emotional well-being.

Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God - to experience the divine and be transformed.

Transform any pattern of deeply held limiting beliefs with this simple yet profound step-by-step guide based on Julie Matheson’s proven Lotus Flower Living - a journaling practice. Lotus Flower Living is about conscious thinking and conscious living. It is the embodiment of the peace, freedom, and joy that awaken in you when you confront and fully resolve an emotional challenge. Lotus Flower Living allows you to change entire patterns of thought and belief at once.

Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you

Are you stressed and exhausted because someone you love is seriously ill? Do you wish you felt less overwhelmed and more certain about how to help? Coping Courageously will be your guide. You will be touched and inspired by the stories of Dr. Chiaramonte’s patients. More importantly, Coping Courageously will give you the peace of mind, confidence, and tools to effectively support your loved one without depleting yourself.

In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.

Thousands of patients every year are admitted to hospitals because of irregular, fast, or strong heartbeats. For the portion that will eventually be diagnosed with a heart condition, there are important choices to make moving forward. But there is rarely time in a short doctor’s visit to go over all the details. This comprehensive overview fills that information gap by imparting everything there is to know about abnormal heart rhythms through all stages of care.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.

This book explores everything that has gone wrong with our modern food production and consumption approach. We examine the problems of modern industrialized agriculture, processed food, and food advertising; the ongoing lobbying wars controlling the information about the food provided to the public; and the relationship between diet and disease. You might be shocked to learn about some of these problems while expanding your understanding of the scientific discoveries underpinning these concerns.

There's no doubt about it: people with heart disease lack energy. The heart needs a large amount of oxygenated blood flow to continuously meet its huge energy demands. Board-certified cardiologist Stephen T. Sinatra knows that understanding energy metabolism in the heart is critical to devising effective therapies for treating heart disease.

Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.

The Heart of Hospice reminds us how important it is for the dying to experience touch, human connection, and dignity at the end-of-life. Through the journey of one hospice patient from beginning to end, Ms. Whalen gracefully illustrates that these compassionate connections are absolutely integral to letting go peacefully. Drawing on personal experiences over her forty-year nursing career, Aimee has outlined an enlightened but practical approach to patient care that seamlessly blends traditional western medical care with holistic teachings such as Reiki and Therapeutic / Healing Touch.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

The Heart's Truth should be listened to at every nursing school in the country. It offers a powerful and moving portrait of what it means to be a nurse. In writing that is of the highest quality, the listener is swept up in the drama of nursing and the compassion with which it is perfused.

The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track. Moringa oleifera, or moringa as it is causally known, is a fast-growing tree found in sub-Himalayan regions of India, Bangladesh, Afghanistan, and Pakistan.

In these momentous times, we are each undergoing an unprecedented journey of self-discovery that is a vital part of a collective shift of consciousness. As the shift gathers pace, we can energise the higher compassion of our hearts, the heightened clarity of our minds and the empowered commitment of our purpose on Earth to create a new cosmic age.

The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.

Eine Heilmeditation für persönliches Wachstum, emotionale Heilung, Stärkung und Entwicklung zu Ihrem stärksten SelbstWachstum ist nicht immer laut. Es ist nicht immer auffällig. Manchmal sieht es aus wie stille Entscheidungen, kleine Schritte und unsichtbare Siege – solche, die niemand sieht, die aber alles verändern. Bei persönlichem Wachstum geht es nicht darum, jemand Neues zu werden. Es geht darum, mehr zu dem zu werden, der Sie immer sein sollten.