Life Help

101 game-changing answers to life’s burning questions on how to make the world a better place. What is an entrepreneur’s most useful skill? Some would say it’s communication, others creativity or management. But the greatest skill a leader possesses is curiosity – a strong desire to...

Fear is an emotional feeling that is human beings perceive in response to emotional or physical danger. Without fear in organisms, there would be no need for protection from danger because it alerts the mind that it needs protection. Fear can make your adrenaline shoot up; it can make you do crazy things that you will wish to close your eyes and time travel past the fear. Fear will make you give on so many things in life; it will make you hate people, hate ideas, commit wrongs and even crimes. Fear brings about phobias.

Whatever the challenge or goal, if you want to change your life or your business for the better you have to "choose to do" something. That means focusing on what you can do rather than what you can’t. It means starting with small steps and building momentum. It means rising to the challenge and being remarkable. It means recognizing that everything in your life is a choice between "easy to do" and "easy not to do".

In this instant classic self-help guide, author Michael Z. gives us all the "missing life" manual we need to live happier, less stressful lives. This guide provides you with 100 practical, often lighthearted, and immediately useful tips, strategies, and techniques to help you reduce stress and anxiety, and to discover the sense of peace and happiness you've been looking for. Using Michael Z's gentle suggestions will help you live more gracefully, more mindfully, and with an increased awareness of and appreciation for the joy that is available to you whenever you slow down to see it.

A Self-Help History of Western Philosophy: Discover the profound wisdom of Western philosophy and unlock the secrets to improving your life with A Self-Help History of Western Philosophy by Andrew Gross with Vadim Gershteyn. Journey through the teachings of ancient Greek philosophers, delve into the principles of Stoicism and existentialism, explore Renaissance humanism and Enlightenment rationalism, and navigate the complexities of postmodernism.

In today's fast-paced world, many women are searching for ways to find greater peace, balance, and fulfilment in their daily lives. Practical Buddhism for Modern Life offers a comprehensive guide to the key teachings and practices of Buddhism, tailored specifically to the needs and challenges for the women of today.

Would you like to know how to cope and guide your autistic child to develop social skills to fit into society? Unlike other audiobooks, this guide will show you the steps to overcome meltdown behavior to avoid inviting disapproving looks from the public and causing harm to the child’s emotion.

Peaceful Mind, Awakened Life offers a direct, accessible, and practical introduction to the basic concepts of mindfulness and the value of incorporating them into one’s daily life. The author’s philosophy is presented in a genuinely relatable way, which listeners will find both comforting and inspiring. The book provides a thorough and detailed guide for handling life’s difficult moments, including a new take on the established TRAIN practice. The step-by-step practice set forth in this self-help book feels natural, intuitive, and unintimidating.

Often, thousands of women live unconsciously behind excuses and mental walls, depending on another factor external to their own being, which is not always responsible and sometimes take control of their actions. You have probably felt stuck at some point in your life and need help, or perhaps, you have asked yourself the following questions: How to stop procrastinating? How to stop feeling afraid? How to manage stress and anxiety? How to be a productive woman? I invite you to listen to this book and take control of your life!

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don't pitch in . . . or both. Psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time."

With the right guidance, you can independently develop all the skills you need to manage your social anxiety–and those skills will last you a lifetime. Listen to this audiobook to pull yourself out of your anxiety for good!

Exercise and body movement isn’t something that people object to as being bad or unhealthy, yet the lifestyle most people live is far below the activity level they know they should be at.

Daniel Ponce de Leon's hard-fought journey to Major League Baseball and recovery from a near-death injury, followed by his astonishing big league debut, will inspire readers to trust God in all circumstances. ​ ​The path you take to achieving your dreams is not always easy. Daniel Ponce de...

This book was inspired after I attended my first Toastmasters meeting. Part of the meeting was calling up newcomers and giving them a Table Topic to speak about for seven minutes; designed for encouraging quick thinking. It seemed like a miracle to me that the topic I was given was to explain the difference between living and existing. I had just finished outlining all the situations in my life in which I had experienced miracles...ones that were sandwiched between all the challenges.

La luz de la vaca negra es una fábula que me contó mi madre cuando era un adolescente. Se trata de un niño huérfano y que gracias a su habilidad natural de poderse entender con los animales, se asoció con una vaca de color negro con quien pudo huir en un momento mas crucial de sus existencias. Ambos conocieron lugares maravillosos e increíbles pero lo mas asombroso es que cuando el niño se hizo adulto y sus preocupaciones le trastornaban pudo encontrar respuestas inmediatas debajo de sus pies o enfrente de sus narices.

In Ask Jesus, there are a whole lot of us who secretly wonder as to why God doesn’t say yes more often. Statistically, it seems that there are some people who seem to have their prayers answered a lot more often than others. While for others, Heaven seems to be awfully silent toward their hard-pressed requests. By logical deduction you cannot help but wonder, “Does prayer make any difference, does it change things? If so when, or how?" Pastor, teacher, and author James Doss lays out clear biblical principles that helps us to navigate the storms of life.

For everyone who’s tired of looking at the mess in their living situation, have you ever thought, “Wow, I really wish this clutter would all just go away"? Well, now it can! Learn how to get rid of all the mess and clutter in your home and life and keep your home tidy without sacrificing a lot of time or having additional daily chores, even if you’ve tried everything and nothing worked for you. Imagine relaxing in your tidy, organized clean home after you got rid of all unwanted stuff.

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

This step-by-step guide to self-fulfillment is a true self-help strategy and playbook. If you follow the steps laid out in the way described within, it will 100 percent change the content of your mind and, therefore, your perception of yourself and the world around you. By understanding how the mind is designed to work and using this knowledge to your advantage, you can consciously develop your mind to work for you, rather than against.

Do you crave freedom? Do you want a deep sense of purpose that will make you wake up with a smile on your face each morning, ready to tackle the day ahead like a champ? You can have those. There’s no need to waste your precious, short life on a boring office job and a dozen menial tasks that bring neither fulfillment, growth, nor happiness. It’s time to put your foot down and embrace the one change in your life that will make the world’s difference.