Life Skills For Teens

Did you know that Dialectical Behavior Therapy has helped millions of teenagers since it was developed just over 30 years ago! This isn’t just a book; it’s an interactive audiobook. It uses dialectical behavior therapy (DBT), a form of therapy that helps people find the balance between accepting themselves and changing what they don’t like about themselves.

Feeling overwhelmed by “adulting”? Budgets, deadlines, first jobs, interviews, online safety, tough conversations, it’s a lot. You want simple steps, not lectures. Tools you can use today, not someday. Here’s the promise. In just minutes a day, you’ll learn step-by-step skills to boost confidence, crush your goals, master your money, and build a brighter future, without the overwhelm.

Sixth grader Greg Heffley doesn't understand his annoying younger brother, obnoxious older one, or well-meaning parents. But he knows enough to record his daily thoughts in a manly journal - not some girly diary. In a unique novel brimming with laugh-out-loud moments, Greg chronicles his first turbulent year of middle school.

Are you suffocating under the crushing weight of expectations? Drowning in a sea of anxiety as adulthood looms? Feeling like a fish out of water when it comes to managing money? It's time to navigate the turbulent waters of adolescence with unshakeable confidence!

Whether you’re located in the US, the UK, or anywhere in the world, this guide will help your teen navigate the complexities and challenges of the great big world.

Avoid the embarrassment of not knowing the basic skills in life by the time you move out. Learn how to clean, cook, repair, and so much more! Between juggling your homework, extracurricular activities, and trying to maintain a social life—learning life skills can feel like too much. While you can’t downplay the importance of good academics, you must have questioned their practical applications in real life—and this is why academic skills without life skills are not enough.

Twelve-year-old Sophie has never quite fit into her life. She’s skipped multiple grades and doesn’t really connect with the older kids at school, but she’s not comfortable with her family, either. The reason? Sophie’s a Telepath, someone who can read minds. No one knows her secret - at least, that’s what she thinks.... But the day Sophie meets Fitz, a mysterious (and adorable) boy, she learns she’s not alone. He’s a Telepath too, and it turns out the reason she has never felt at home is that, well...she isn’t. Fitz opens Sophie’s eyes to a shocking truth....

Master the art of adulting with personal development skills that empower teens! "Teen Life Skills: The Ultimate Guide to Build Confidence, Conquer Organization, and Develop Skills and Habits for Successful Adulting" is crafted with this in mind. This book is an empowering toolkit that provides teens with the skills essential for modern challenges while delighting parents, educators, and friends.

Sophie is settling in nicely to her new home and her new life in the world of the lost cities. And it helps that living at Havenfield means getting to spend time with rare, precious species - including the first female Alicorn, who shows herself to Sophie and trusts no one but her. Sophie is tasked with helping to train the magical creature so that the Alicorn can be revealed to the people of the lost cities as a sign of hope, and Sophie wants to believe that the recent drama and anguish is gone for good.

Turn your setbacks to breakthroughs and fears to power with this guide on developing a growth mindset—become a responsible and resilient adult!

Are you a teen grappling with ADHD? Or perhaps someone aiming to support one? Every teen's journey is marked by growth, exploration, and challenges. But when you add ADHD into the mix, the complexities can sometimes be overwhelming. In a society that often misunderstands or oversimplifies ADHD, this book is a beacon of hope.

When Oakley Nelson loses her older brother, Lucas, to cancer, she thinks she'll never recover. Between her parents' arguing and the battle she's fighting with depression, she feels nothing inside but a hollow emptiness. When Mom suggests they spend a few months in California with Aunt Jo, Oakley isn't sure a change of scenery will alter anything, but she's willing to give it a try.

Sophie Foster wants answers. But after a lifetime of lies, sometimes the truth is the most dangerous discovery. Even the smallest secret comes with terrifying new responsibilities. And Sophie’s not the only one with blank spots in her past, or mysteries surrounding her family. She and her friends are part of something much bigger than they imagined - and their roles have already been chosen for them. Every clue drags them deeper into the conspiracy. Every memory forces them to question everything - especially one another.

The transition from teenager to young adult can sometimes be overwhelming and confusing. As a teenager, you must deal with stress and anxiety daily. But unfortunately, adults don’t always understand you. You are also still learning to do tasks such as cleaning, cooking, or keeping organized.

Meet Mackenzie Blue, aka Zee. She has it all--smarts, talent, humor, and style. Is it enough to survive middle school? Countdown to a 7th Grade Meltdown: 1. Your BFF moves away. 2. Someone steals your diary and reveals your deepest secrets--to the entire class. 3. You have one chance to become a rock star and one chance to totally blow it. Guess what!? All three happened to me! School's a disaster already. Don't get me wrong--I love Brookdale Academy and I have a fabulous crew of friends. (At least, I think I do.) But, if I'm going to survive, I need all the help I can get!

New York Times best-selling author Gordon Korman harkens back to his No More Dead Dogs days in this stand-alone that takes a tone more serious than you've ever heard from him before. A boy who's been a bully and hanging out with the wrong friends gets a new start after a memory-loss-inducing accident. But can someone really change who he is, or will the old him merely come back over time?

Peril has been loyal to Queen Scarlet, who used her fatal firescales to kill countless dragons in the SkyWing arena. Now Peril is loyal to Clay, the only dragonet who has ever been her friend. So when Scarlet threatens Jade Mountain Academy, Peril sets off to find her former queen, stop her, and save the day - no matter what it takes.

When snow shuts down Greg Heffley’s middle school, his neighborhood transforms into a wintry battlefield. Rival groups fight over territory, build massive snow forts, and stage epic snowball fights. In the crosshairs are Greg and his trusty best friend, Rowley Jefferson. It’s a fight for survival as Greg and Rowley navigate alliances, betrayals, and warring gangs in a neighborhood meltdown.

With the stresses of school, exams, relationships, and friendships, it can all feel overwhelming sometimes. According to the American Psychological Association, teens are 15% more likely than adults to report that stress impacts their physical health and 9% more likely to report an impact on their mental health.

In Friends Forever?, third in Tina Wells’s delightful middle-grade series, Zee and the rest of her class from the Brookdale Academy are off on a camping trip to compete in an environmental scavenger hunt. Zee is extra psyched because her best friend, Ally, is visiting from Paris. It should be fabulous having all her friends in one place, but for some reason everyone is fighting!