Light Personal Development

You have a story that matters. Your story is part of your purpose, given to you for a reason and intended to serve a bigger purpose. Your story is a gift, and gifts are meant to be shared.

Desarrollarán hábitos que harán a su relación más sólida, apasionada, comprensiva y enriquecedora.

Discover the transformative power of optimism in "Optimism 2033" by Nicholas Svaikauskas. This captivating book explores how optimism can shape a brighter future, offering practical strategies to cultivate positivity and navigate challenges. Through scientific research, inspiring anecdotes, and practical exercises, Svaikauskas shows how embracing an optimistic mindset unlocks boundless opportunities, enhances well-being, and fosters resilience.

Dive into my colorful stories to hear important lessons from drug dealers, cross cultural prison experiences, strippers, near decapitation, backbreaking, butt-wiping, business building, and slightly crazy adventures in India, Mexico, and West Virginia. Follow my tale as I take you through the lessons of my youth. Based on elements of yoga practice, the Sikh religion and the entrepreneurial spirit, Dharmify is a simple journal technique to enhance your habits, love life, family, community, and wealth any time and anywhere.

Reflexiones que darán más luz a tu vida y dejarán en ti un buen sabor de boca para vivir con amor y armonía. Un libro que proporciona herramientas y técnicas prácticas y útiles para mejorar tus relaciones con los demás y para sobrellevar las adversidades que se presentan a diario; un libro lleno de destellos de luz para elevar tu autoestima, el amor por la vida y destellos de esperanza para darle sentido a tus acciones y decisiones.

Every situation you encounter in life is "framed". To get the best outcomes and to get unstuck, you may need to look at the situation differently; you may need to "reframe" it. In this book, the author defines reframing as the skillful, intentional creation of alternative perspectives. In it, you will learn 14 essential reframing techniques developed in neurolinguistic programming. You can use these techniques for your own benefit, or to change the way someone else is looking at things.

Hace tres años viví lo que sería el derrumbe de mi vida: tres grandes pérdidas en solo tres meses. La primera fue la ruptura de 34 años de matrimonio. Aunque fue un duelo liberador, trajo consigo desilusión y una marcada debilidad económica. Después ocurrió la muerte accidental de mi yerno, un ser maravilloso que dejó a mi hija mayor de 32 años viuda y con un hijo de poco más de un año, ambos absolutamente devastados y sin piso. Finalmente, a las dos semanas, ocurrió la muerte de mi madre, (81 años) quien seguía siendo el centro de la familia, una matriarca.

Estas en el momento crucial para dejar atrás la vida “que te toco vivir” y empezar a crear una vida llena de abundancia y plenitud. ¿Sientes que estas sobreviviendo en este mundo, dejándote arrastrar por situaciones que limitan tu verdadero potencial? Un gran porcentaje de personas viven la vida luchando por sobrevivir, llenas de tensión y angustia pero sobre todo miedos.

Being Whole is Dr. Cassandra LeClair’s gripping story of achieving healing and wholeness following years of abuse accompanied by heart-rending secrecy and shame. Exquisitely honest - and always breathtakingly authentic and highly relatable - Dr. LeClair’s story is, ultimately, one of hope and redemption. Acknowledging that we all endure periods of stress, trauma, and crisis, Dr. LeClair urges readers to examine, acknowledge, and heal their own broken and fragmented pieces - using their voice in the way that best resonates with them.

Successful financier/investor Sinclair spent years questioning successful people about their methods, habits, and rules of behavior. This book is the culmination of those interviews, and he presents the surprisingly simple ways that any person can attain success, all filtered down to 27 rules.

Name it, claim it, own it, and deal with it by working to dump it and never denying it. “It” refers to your emotions—and people who fail in life seldom utilize their thoughts to manage their behaviors. Instead, they are driven by their emotions, yet successful people always use thoughts to govern themselves. Observations and origins about validating your thinking skills, testing your values, and putting them in motion are taught and detailed in Surviving Your Feelings.

This audiobook is a collection of real-life stories from victims of domestic abuse. As a survivor of domestic violence myself, I know that there's some comfort and strength to be gained from hearing about the events and situations that other people have gone through. To know you're not alone in how you're feeling whilst in an abusive relationship can feel like a God-send. This audiobook is for those who are in, or have been in, a physically abusive relationship. The stories in this short audiobook may sound familiar as you can likely see similarities to your own situation.

Si lo único que queremos es ser felices, ¿por qué nos complicamos tanto? ¿Por qué estamos tan ocupados? ¿Por qué tenemos tanta prisa? ¿A dónde vamos? ¿Qué estamos persiguiendo? ¿Qué pasaría si hiciéramos un cambio?

Do you feel you deserve a better life? Do you notice you are not living the life you wanted? Do you find yourself not caring about how you feel anymore? If so, The 7 Steps to Living Your Dream Life is for you, because this book is created to achieve your goals. Imagine being happier and more relaxed, accomplishing what you want in your life every day.

Explore ‘Every Day Dad Strength' for a hilarious guide to the first five years of fatherhood. Perfect for new dads that are anticipating the joys and messes of new dad life but also a nostalgic listen for the seasoned dad for reliving the early years with a laugh. This book offers wisdom, humor, and a reminder of the joys hidden in the chaos of parenting. It's your go-to for enhancing dad strength, embracing the madness, and celebrating the unforgettable journey of raising kids.

Did your narcissistic partner leave you feeling worthless with a lack of confidence? Please know you are not alone. 70% of Americans cheat at least once in their marriage. It is highly common to experience severe pain over someone who you thought loved you dearly. In this book, you will discover: Practical methods Rihanna used to thrive after Chris Brown’s abuse. 1 powerful decision-making method you can use to lead you down the right path in all aspects.

Are you going through a tough time after a divorce or heartbreak? Do you need a refreshing and hilarious approach to healing? When Life Gives You Lemons...Grab the Tequila!: The Divorced Women's Guide to Healing Through Hilarity, Light-Hearted Meditations, Affirmations, and the Incredible Power of Laughter is the perfect book to lift your mood and make you smile, no matter what challenges you may be facing.

It is customary to celebrate and rejoice when a traveler returns from a journey, when a patient recovers from illness, when a student succeeds in an exam, and many other occasions that call for festivity. Celebrations often involve decorating the venue with lights and ornaments to uplift spirits. But do we extend the same reaction when someone rectifies a mistake they made against us or changes their behavior? Let this be a starting point for discussing forgiveness and reconciliation, and consider which of these ideas resonate with you and which ones prompt a different perspective.

Stressed out? Stuck in a difficult or dark place? Try Letting the Light In. Follow along with this easy step-by-step process involving mindfulness-based stress reduction, a unique journaling process, and specialized mindful drawing practices. You may notice your stress melt away as you are lifted up to new heights and a newfound awareness of yourself and others.

Depression and loneliness come and go. It is not uncommon for them to occur together, as depression causes people to isolate themselves, withdraw, and generally feel alone. Likewise, people who are alone in life (such as the elderly, shut-ins, prisoners, and people who are generally shy) may experience bouts of depression. Regardless of which causes the other, the reality is that you cannot avoid the problem and hope it goes away. While feelings of loneliness and depression may lessen with time, they usually return.