Mental Health Teens

Are you a teen stepping into adulthood... and wondering, “How am I supposed to figure all this out?” Or maybe you’re a parent hoping your teen gets the tools they need—without lectures, eye rolls, or overwhelm? Adulthood doesn’t come with a manual, and let’s be real—school never taught you how to file taxes, cook anything that isn’t instant noodles, or handle money without panicking. That’s where this book comes in. Think of it as the survival guide for real life they forgot to include in the curriculum.

In Pork Belly Tacos with a Side of Anxiety, Yvonne Castañeda shares vibrant stories of her childhood growing up in Miami as the daughter of humble immigrants from Mexico and Cuba … and how she came to develop an unhealthy relationship with food. To help ease her mami’s nervios, Yvonne becomes a perfectionist from a young age, achieving high grades at school and mastering the piano. But as her Cuban family members openly make comments about her puberty, Yvonne enters a new phase of self-consciousness that begins her obsession with weight.

Jonas não sabe muito bem o que fazer da vida. Entre suas leituras e ideias para livros anotadas em um caderninho de bolso, ele precisa dar conta de seus turnos no Rocket Café e ainda lidar com o conservadorismo de seus pais. Sua mãe alimenta a esperança de que ele volte a frequentar a igreja, e seu pai não faz muito por ele além de trazer problemas.

Mateo spent years believing he suffered from a strange wasting sickness, but he's finally learned the much darker truth. Now he will do whatever it takes to save himself, even if it means betraying Lia, the one girl who's ever made him care about something more than his research. It doesn't help that his father kidnapped the last living member of Lia's family, and though it means Mateo will get to see her again, it's only because Lia is already hunting them.

Eden solía pensar que Josh era el único que podía salvarla. Él, con su amable sonrisa, su trato cuidadoso y su corazón sincero, era lo mejor que había en su vida en mucho tiempo, pero no podía ser quien la rescatara. Porque eso era algo que tenía que hacer la propia Eden sola. En el instituto, Josh y ella jamás tuvieron oportunidad de tener una relación sana. Eden cargaba con las consecuencias de un suceso devastador, mientras Josh lidiaba con el alcoholismo de su padre.

In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you're also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use to reduce your feelings of anxiety and keep them from taking over your life.

Eine Geschichte, die Millionen zu Tränen rühren wird. Von Bestseller-Autor Dustin Thao (»Bleib bei mir, Sam«). Nach dem Tod seines besten Freundes zieht Eric Ly sich zurück in eine Traumwelt. Bis eine Figur daraus in seinem wirklichen Leben auftaucht: Eric sitzt in seinem Lieblingscafé, als plötzlich Haru vor ihm steht, ein Junge, den er letzten Sommer in Japan kennengelernt hat. Zum ersten Mal seit Langem hat Eric jemandem, der für ihn da ist. Nur kann niemand außer Eric Haru sehen.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

It was supposed to be an ordinary day at the pool, but when lifeguard Nick hesitates during a rescue, seventeen-year-old December uses her gift of foreknowledge to save the drowning man instead. The action comes at a cost. Not only will Nick and December fall in love, but she also sees thathis life is now at risk. The other problem? They’re basically strangers.

Als Mitternacht auf Mittag fiel, kam Carter ins Fürimmerhaus. Das Fürimmerhaus steht zwischen den Welten, am Ufer eines dunklen Ozeans. Es hat tausende Hallen und Säle, seine Korridore sind endlos. Und noch immer wächst es weiter und verändert sich. Im Fürimmerhaus stranden junge Heldinnen und Helden, die ihre Welten vor dem Untergang bewahrt haben. Die Herrschenden fürchten ihre Macht und schicken sie hierher ins Exil. Doch Carter ist kein Held wie die anderen. Er besitzt keine Erinnerung, ist nur von einem überzeugt: Er hat niemals eine Welt gerettet.

Sixteen-year-old songwriter and aspiring social outcast Caleb Clifford fills his world with music, but - like most things - keeps his songs to himself. That is, until his little brother leaks Caleb's most personal track online - a track that's quite obviously about his secret crush. Having his innermost feelings (accompanied by a funky bass line) go viral is not Caleb's idea of a good time. But is this the end of everything or the start?

Tilda kann es nicht fassen: Ihre Zwillingsschwester Maxime bittet sie um Hilfe bei einer ihrer unmöglichen Aktionen. Tilda soll Maximes Platz in der Reality-Show "The Dating Game" einnehmen. Maxime ist nur zum Spaß für zwei Wochen nach Portugal geflogen, hat sich dann allerdings unsterblich in Junggeselle Florian verliebt. Da sie aber dringend zurück nach Deutschland muss, fleht sie Tilda an, sich als sie auszugeben und Florian für sie zu erobern.

Len is a loner teen photographer haunted by a past that's stagnated her work and left her terrified she's losing her mind. Sage is a high school volleyball star desperate to find a way around her sudden medical disqualification. Both girls need college scholarships. After a chance encounter, the two develop an unlikely friendship that enables them to begin facing their inner demons.

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Macy's school officially classifies her as "disturbed", but Macy isn't interested in how others define her. She's got more pressing problems: Her mom can't move off the couch, her dad's in prison, her brother's been kidnapped by Child Protective Services, and now her best friend isn't speaking to her.

After a life-changing event, Hunter decides that he can't go on...which lands him in Camp Sunshine, a rehab center for depressed teens. Hunter is determined to keep everyone there out of his head, especially his therapist. But when he meets Corin, a beautiful, mysterious, and confident fellow camper, all Hunter wants to do is open up to her - despite the fact that he's been warned Corin is bad news.

With one touch of any body that passes through Richter Funeral Home, Georgia Richter can awaken the spirit of the departed. With one more touch, she makes the spirit disappear to a fate that remains mysterious to her. To cope with her deep anxiety about death, she does her best to fulfill the final wishes of the deceased whose ghosts she briefly revives. Then her classmate Milo's body arrives at Richter—and his spirit wants help with unfinished business, forcing her to reckon with her relationship to grief and mortality.

Everyone has demons, but fifteen-year-old Eleanor can actually talk to hers. When her family moves to a new neighborhood, gender-questioning artist Eleanor thinks she can escape her past—and the secret she’s been carrying since she was little—but Creep won’t be left behind. He’s her childhood bestie and her only confidant. Always there: fish-bone teeth and gravel-voiced. The monster under her bed. The top-tier fan of all her nightmares who keeps her from what she wants most: a new start.

A pesar de ser una romántica empedernida, la vida amorosa de Eva deja mucho que desear: la relación con su novio está desgastada y sabe que solo es cuestión de tiempo para que la bomba estalle… y quién sabe qué quede de pie cuando el humo se disipe. Cuando inevitablemente llega el punto de quiebre, Eva decide dejarlo todo atrás, incluido ese trabajo que tanto odia, lanzándose al vacío en la búsqueda de su propósito verdadero, aquello que la hace realmente feliz: escribir las historias de amor de personas desconocidas.

Every bite Kendra takes is a battle. Rosie can’t control her mouth. Alex struggles to keep his head above water. Tyler’s world has come crashing to his feet. Ricky’s anger threatens to spill over. Told through a series of shifting perspectives, five strangers, nothing but blurred faces in a crowded high school hallway, come together in search of solace, support, and comfort. Together, they help each other realize that although life may not be perfect, the world around them can still fall perfectly into place. But one of them may be beyond help.