Mental Images

Singing is my life, but no agency will sign me because of my size. They want me to lose weight. Dress differently. Be someone other than my size 20 self. They want me to be like Jude Santiago with his perfectly fitted jeans and tight T-shirts and completely sell out. There’s no way I’m going down that path, and I tell him so publicly on my YouTube channel. But when it gets back to him, he has an agreement: go on tour with him and see for myself that he’s authentic. If I can’t, he won’t make another album.

Discover how to build confidence based on your authentic self – Feel secure, content, and happy with who you are! Are you tired of feeling like you're not enough? Do you compare yourself to others and feel like you’re always falling short? You’re not alone. Many teens struggle with self-esteem, battling constant self-doubt and fear of rejection. But here’s the truth: You are amazing just the way you are. It’s time to embrace your unique self and celebrate it!

This guide - created for girls ages 13 to 18 - will help your daughter understand anxiety's roots and why her brain is often working against her when she starts to worry. With teen-friendly information, stories, and self-discovery exercises, including journaling and drawing prompts, she will learn practical ways to fight back when worries come up. She will find more of her voice and her confidence. In essence, she will find more of herself and the brave, strong, deeply loved girl God made her to be.

While her mother, aerobics queen Kiki Sparks, spends the summer touring Europe, 15-year-old Colie Sparks is stuck in sleepy Colby, North Carolina. But she's not complaining. For one thing, her Aunt Mira is a sweet, laid-back eccentric; for another, no one knows that back home in Charlotte Colie is seen as a formerly-fat "golf-course slut," the school scapegoat. Then, by fate or by accident, Colie lands a waitressing job, where she meets Morgan and Isabel.

Hopeless. Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside 15-year-old Ever Davies's head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over 300 pounds, knows she'll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever's singing voice, which is beautiful but has been silenced by Skinny. Ever decides to undergo a risky surgery that may help her lose weight and start over.

Seventeen-year-old Bianca Piper is cynical and loyal, and she doesn’t think she’s the prettiest of her friends by a long shot. She’s also way too smart to fall for the charms of man-slut and slimy school hottie Wesley Rush. In fact, Bianca hates him. And when he nicknames her “the Duff,” she throws her Coke in his face. But things aren’t so great at home right now, and Bianca is desperate for a distraction. She ends up kissing Wesley. Worse, she likes it.

Bobby Lassiter has some important secrets - but it’s not as if anyone’s paying attention. It’s the middle of the Depression, and while Bobby’s mother and older sister knit all day to make money, Bobby explores the California desert around their home. That’s how Bobby finds Boots. He’s under their one half-dead tree, half dead himself. Right away he’s a secret, too - a secret to be fed and clothed and taken care of, and even more of a secret because of what he can do. Sometimes Boots is a man. Sometimes he’s (really, truly) a horse.

Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program based in mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT) designed especially for teens to help manage stress, navigate volatile emotions, and improve communication skills. Teens will also learn simple, practical, and easy-to-remember tips they can use every day to reduce reactivity and handle stressful situations effectively.

What’s worse than being fat your freshman year? Being fat your sophomore year. Life used to be so simple for Andrew Zansky - hang with the Model UN guys, avoid gym class, and eat and eat and eat. He’s used to not fitting in: into his family, his sports-crazed school, or his size-48 pants. But not anymore. Andrew just met April, the new girl at school and the instant love of his life! He wants to find a way to win her over, but how? When O. Douglas, the heartthrob quarterback and high-school legend, saves him from getting beaten up by the school bully, Andrew sees his chance to get in with the football squad.

It's been two years since the night that changed Ashley's life. Two years since she was raped by her brother's teammate. And a year since she sat in a court and watched as he was given a slap on the wrist sentence. But the years have done nothing to stop the pain. It's been two years of hell for Derek. His family is totally messed up, and he and his sister are barely speaking. He knows he handled it all wrong. Now at college, he has to come to terms with what happened, and the rape culture that he was inadvertently a part of that destroyed his sister's life.

Jessie and the gang are reunited for a second heart-pounding whitewater ride through the Grand Canyon. The teens are thrilled to have another go at the Colorado together - especially Jessie, who will get to pilot a raft this time. But when they find out that the infamous ringleader Troy is behind the reunion trip, tempers flare. Troy says he wants the chance to redeem himself, but Jessie suspects his motives. Nonetheless, and even as the water rises to record levels, the river calls Jessie and the others to embark on another life-or-death adventure.

Most high school sports teams have rivalries with other Schools. At Hamilton High, it’s a civil war: the football team versus the soccer team. And for her part, Lissa is sick of it. Her quarterback boyfriend, Randy, is always ditching her to go pick a fight or haze a freshman. And on three separate occasions Randy’s car has been egged while he and Lissa were inside, making out. She is done competing with a bunch of sweaty boys for her own boyfriend’s attention. Lissa decides to end the rivalry once and for all: She and the other players’ girlfriends go on a hookup strike.

Carley would rather have been anywhere but here: a town deep in Minnesota’s farm country, with nothing plentiful except poverty. Still, staying with his Uncle David and his family was better than reform school - which was where Carley was heading. Something was eating away at him, making him do crazy things. No one could understand why - least of all Carley himself. But then David took Carley to his blacksmith forge. And under the grim nights and days of the Minnesota fall, under the glow of hot steel, and the most exhausting work he had ever known, Carley began to see a way to shape his life.

What does it take to overcome challenges, conquer fears, embrace leadership, harness mentor wisdom and achieve greatness—not just in sports, but in life? In Game Changers, Dan Gold presents the powerful stories of extraordinary athletes who defied the odds, broke barriers and achieved the seemingly impossible. Filled with electrifying moments, timeless lessons and practical tools, these stories inspire teens to unlock their potential and face challenges with courage, resilience and confidence.

Become your best self. Figuring out how to make friends, develop relationships, and be confident is a step-by-step process. Now help is available in Embracing the Awkward, written by the popular teen-advice YouTuber, The Josh Speaks. This isn't another dry instructional book written by a boring adult disconnected from the millennial reality; it's a guide, a workbook, an empowering step towards trying things out, discovering who you are, and becoming your best self.

Thirteen-year-old Habo has always been different - light eyes, yellow hair, and white skin. Not the good brown skin his family has and not the white skin of tourists. Habo is strange and alone. His father, unable to accept Habo, abandons the family; his mother can scarcely look at him. His brothers are cruel, and the other children never invite him to play. Only his sister, Asu, loves him well. But even Asu can't take the sting away when the family is forced from their small Tanzanian village, and Habo knows he is to blame.

Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch. Imagine thinking like a genius and acting like top performers in your chosen field and achieving the life of your dreams. Mindset Makeover will help you as your mind-set coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mind-set.

Poe has vowed to annihilate the river raiders who robbed her of everything two years ago. But as she navigates the treacherous waters of the Serpentine and realizes there might be a traitor among her crew, she must also reckon with who she has become, who she wants to be, and the ways love can change and shape you. Even - and especially - when you think all is lost.

This is the sequel to Freckles - the moving story of a young girl whose kindness and wholesome philosophy brightens the lives of everyone she meets.

Russel Middlebrook is convinced he's the only gay kid at Goodkind High School. Then his online gay chat buddy turns out to be none other than Kevin, the popular but closeted star of the school's baseball team. Soon Russel meets other gay students, too. There's his best friend Min, who reveals that she is bisexual, and her soccer-playing girlfriend Terese. Then there's Terese's politically active friend, Ike. But how can kids this diverse get together without drawing attention to themselves?