Nutrition Yoga

Opera che ci aiuta ad attivare nuove abilità, a deprogrammare la mente, liberandoci dalle paure, a risvegliare il grande creativo e il guaritore che è in noi, colui che può aspirare a giganteschi traguardi con naturalezza, che può puntare a conquistare il potere del denaro e l'abbondanza, mantenendo il contatto con il corpo, l'armonia con la natura e con la vita in un equilibrato dominio sul tempo: ci insegna a diventare sciamani. Lo sciamanismo non appartiene al passato. E' vivo, è una speranza per la natura, per il futuro, per l'anima del mondo!

They began to arrive at the cove, at the center of which sat a 3000-year-old Baobab surrounded by hundreds of plants and animals from across the planet. At the edge of the cove lay ocean in a bay filled with marine representatives from every ocean and sea on Earth. They had all come to tell the human the story of the most ancient discipline known to humankind, Yoga.

This audiobook is a perfect source of information about everything related to practicing Samadhi yoga. Whether you are a beginner or experienced yoga practitioner, or just someone interested in the practice, this audiobook will feed your curiosity about the entire Samadhi practice. The most incredible thing about this audiobook is that it can motivate and inspire you to start your journey towards reaching Samadhi as soon as possible. It will arm you with all the relevant and up-to-date information about the practice.

Entdecken Sie tiefen inneren Frieden und Transformation durch die Kraft von Yoga Nidra.

The book Sampoorn Yog Vidhya is a classic guide to yogasana, pranayam, mudra and meditation by author Rajiv Jain Trilok. It provides reliable and accurate information on the subject of yoga and tells listeners about correct techniques of practicing various asanas. This book is written quite lucidly so that listeners find it easy to understand the steps. The descriptions of yoga forms given in the book make it easier for listeners to practise by themselves.

El yoga es cada día más popular en Occidente, a la vez que va tomando formas más alejadas de su esencia y propósito original. Este libro nos abre las puertas a la profunda cosmovisión del yoga. Cita sus fuentes originales, desde los Vedas y las Upanishads, la Bhagavad Gîtâ, los Yoga Sûtras, los textos clásicos del hatha-yoga, pasando por las poco conocidas vidas de los maestros nâthas, hasta llegar a los grandes yoguis contemporáneos.

Carrington presents a fairly deeply detailed look at understanding the 8 limbs of Yoga. Originally published in 1923 as a Westerner’s perspective and understanding of the practice Yoga, Carrington reveals a surprising depth of understanding as that of an adept, and manages to impart a lot of information, similar in that way that several more recent and more famous Yogis have shared their versions of shedding light on Yoga.

He aquí una minuciosa reconstrucción de los orígenes y transformación del yoga, desde sus primeras formulaciones hasta la actualidad. Lejos de centrarse en una sola concepción, repasa los variados desarrollos del yoga en un extenso recorrido que va del sur de Asia a Iberoamérica. Nutrido de las investigaciones académicas más actuales y escrito en un estilo sencillo, los autores presentan un panorama amplio y riguroso de un fenómeno muy divulgado, aunque no siempre bien comprendido.

Seit vielen Jahren gilt "Das Große Yoga-Buch" von Anna Trökes als das Standardwerk für alle, die sich intensiv mit Yoga beschäftigen. Das große Yoga-Hörbuch beinhaltet die Erfahrungen der renommierten Yoga-Lehrerin und bietet einen umfassenden Einblick in die Welt des Yogas: Von der Geschichte und Philosophie über Grundlagen des Übens bis hin zu Anleitungen von komplexen Asanas, Bewegungsabfolgen, Pranayamas sowie Meditationen und Ernährungstipps für Yogis.

Izdanie vkljuchaet v sebja knigu "Radzha-joga. Uchenie jogov o psihicheskom mire cheloveka" pisatelja, perevodchika, okkul'tista Uil'jama Uokera Atkinsona, izvestnogo pod literaturnym psevdonimom Jog Ramacharaka. V jetoj knige v prostoj i jasnoj forme izlozheny principy uchenija Radzha-jogi. Osnovnaja cel' Radzha-jogi - kontrol' uma posredstvom meditacii (dh'jana), osoznanie raznicy mezhdu real'nost'ju i illjuziej i dostizhenie osvobozhdenija.

Was wäre, wenn Ihr Kind sich entspannen, zur Ruhe kommen und in einen friedlichen Schlaf gleiten könnte, während sein emotionales und mentales Wohlbefinden gefördert wird?

Fearless After Fifty is a courageous new book that shows how to flourish in midlife with yoga. Written by two internationally known teachers, Desiree Rumbaugh and Michelle Marchildon, Fearless After Fifty is a candid, conversational been there, done that book that demystifies yoga and makes you want what they're having. It is also the powerful story of Desiree Rumbaugh, who used yoga and Eastern philosophies to reclaim her right to joy after the tragic loss of her son. Everyone has endured something. I had to learn to choose love over fear if I was going to survive.

This Hatha yoga class is suitable for those with some previous experience of yoga. It has been created by leading yoga professional Sue Fuller to continue your journey into the ancient Eastern science of yoga and allow you enjoy the many mental and physical benefits it has to offer. The class begins with a guided relaxation to prepare body and mind for the 23 yoga postures that follow.

Pilates: Der sanfte und alltagstaugliche Weg zu Kraft, Beweglichkeit und umfassendem Wohlbefinden. Sie haben immer wieder mit Schmerzen zu kämpfen, die auf Fehlhaltungen zurückgehen? Sie möchten Ihre Körpermitte optimal kräftigen, um sportlich noch besser zu performen? Oder suchen Sie einfach nach einer ganzheitlichen Methode, endlich mehr Bewegung und Fitness in Ihren Alltag zu bringen? In jedem Falle ist Pilates Ihr persönlicher Volltreffer – und wie das funktioniert, erfahren Sie hier!

Everything happens for a reason. Soon after the initial trauma has subsided, the universe provides a golden opportunity to hear the language of light within to grow, heal, and become a stronger, wiser, and healthier person. In a unique journey of self-discovery, Hazel Rose leads others through her traumatic experiences while growing up in a small island community in North Queensland and later as she encountered tragedy, accidents, a family breakdown, domestic violence, drugs and alcohol, rape, confrontations with the law, and repeated violent relationships.

Let’s talk about drugs, baby! Dr. Andrea Jungaberle ist anerkannte Expertin für "Yoga, Tee, LSD" und andere bewusstseinserweiternde Mittel. Fachkundig, persönlich und humorvoll plädiert die Notfallmedizinerin in diesem Audible Original für einen vorurteilsfreien Umgang mit psychoaktiven Stoffen. Zauberpilze gegen Depressionen, Ecstasy für Trauma-Patienten: Neben den bekannten Gefahren bergen psychotrope Substanzen auch großes therapeutisches Potenzial.

Awakening Power in the Yoga Sutra is the first practitioner-oriented commentary on Vibhuti Pada written for the modern seeker. Fully grounded in scholarly understanding, this commentary is brought to life through the direct experience of a modern-day master.

Carmen Goglin erzählt von ihren Erfahrungen in der Welt des Lachyogas, von ihren Anfängen bis hin zu ihrer grossen Begeisterung für diese einzigartige Methode, mit der man wirksam Stress und negative Gedanken bekämpfen kann. Neben ihrer persönlichen Geschichte bietet Carmen Goglin den Leserinnen und Lesern eine umfassende Einführung in die Praxis des Lachyogas, einschliesslich Anleitungen für die Durchführung von Lachübungen und Tipps für den Einsatz von Lachyoga in verschiedenen Lebensbereichen - ob im professionellen oder im privaten Rahmen -, um das Lachyoga in den Alltag zu integrieren und ein glücklicheres, gesünderes Leben zu führen.

Women are drawn to yoga for its physical benefits, its ability to induce calm and presence, and its offering of spiritual depth. Whole Mama Yoga offers a way to extend yoga’s gifts into the motherhood experience and offers guidance that eases not just physical discomforts but existential ones. Many moms and birth parents balance boundless love and boredom, overwhelming joy and moments of isolation, self-confidence and self-doubt. Yoga provides an opportunity to practice the much needed body love and self-connection many parents need.

Chi fa yoga spesso conosce i nomi delle asana più praticate, come Virbhadra-asana, la posizione del guerriero, o Hanuman-asana, la posizione della scimmia, ma non sa che si tratta di nomi che derivano dalla mitologia indiana: Virbhadra, per esempio, era un valoroso guerriero nato da un capello di Shiva, mentre Hanuman-asana rappresenta il grande balzo che portò il dio Hanuman, dalle sembianze di scimmia, dalle coste dell'India meridionale allo Sri Lanka.