Outdoor Skills

Make the most of your physical abilities in a fast, fun and safe program of simple self-defense moves. No course can promise to instantly transform you into a walking weapon of destruction that will defeat all odds. However, "The Ultimate Basic Self Defense Moves Made Easy" by Bill Valentine, PH.D, 5th Degree Black Belt, and Becky Valentine, MS, Physical Educator, can safely teach you to "Beat the Odds" using basic motor movements you already know.

Whether you're prepping for urban power outages or learning to thrive in the wild, this guide will prepare you every step of the way. Preparedness isn't about fear but proactive engagement with the world. Anyone can learn these skills! Tapping into our primal instincts and becoming self-reliant is an adventure waiting to happen.

A funny, moving, and true story of an ordinary boy with an extraordinary face that's perfect for fans of Wonder - now available in the U.S. When Robert Hoge was born, he had a tumor the size of a tennis ball in the middle of his face and short, twisted legs. Surgeons removed the tumor and made him a new nose from one of his toes. Amazingly, he survived - with a face that would never be the same. Strangers stared at him. Kids called him names, and adults could be cruel, too. Everybody seemed to agree that he was “ugly”.

GPS devices are great, but they can break, get lost, or easily be hampered by weather conditions, making basic map and compass skills essential for anyone who spends time outdoors. This popular, easy-to-use orienteering handbook, Be Expert with Map and Compass has been helping people find their way for more than fifty years.

With this comprehensive wilderness food guide, you can guarantee your survival and eat well in the wild. The simple fact of life is - everyone has to eat. But what happens if you get lost in the wilderness without supplies to help you survive...Or a natural disaster suddenly cuts you off from modern conveniences and help services...What if a camping, hiking, or a weekend outdoor trip ends up in an emergency where you have to fend for yourself in the great outdoors...The truth is, you only have a limited amount of time before you become just another statistic.

Tell your man: "Take me out to the ball game" and mean it! Is your favorite male spending more time talking to the "tube" than to you? Would you like to score with that nice looking single guy at the sports bar? Well, ladies, it's time to step up to the plate and get into the game with this relationship hit that's just in time for the playoffs!

From Screen Time to Green Time is the life-changing resource for parents who want to shape or reshape their little one’s childhood and leave them feeling truly at peace.

Hopefully, you’ll never need to know how to flee a sinking ship or a burning building, or be in any kind of situation where you might need to safely package up a severed body part or perform abdominal surgery on yourself. But given that we never quite know what’s around the corner the hints and tips included here may one day – hopefully! –come in useful.

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

Dive into the world of youth baseball with The Youth Baseball Handbook, the ultimate guide to mastering the sport, regardless of your current level. This comprehensive audiobook is designed to transform complete rookies into skilled players, help seasoned athletes refine their game, and provide parents and coaches with the strategies they need to support and uplift their teams.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

Twelve-year-old Danny Walker may be the smallest kid on the basketball court, but don't tell him that. Because no one plays with more heart or court sense. But none of that matters when he is cut from his local travel team, the very same team his father led to national prominence as a boy. Danny's father knows Danny isn't the only kid who was cut for the wrong reason, and together, this washed-up former player and a bunch of never-say-die kids prove that the heart simply cannot be measured.

Do you want to learn how to easily and effectively protect yourself, whatever your age, size, or skill? Discover Self Defense Made Simple from best-selling self-defense author Phil Pierce. It's your blueprint for smarter, easier, and more intuitive self-protection without the years of training or complicated lessons.

Simone Biles was raised by her grandparents and had to overcome many hardships as a child. After trying gymnastics for the first time on a field trip from elementary school, Simone continued with the sport, working hard and reaching professional levels. She persisted in the field and went on to become the most decorated US gymnast of all time. Through it all, she inspired kids everywhere to follow their dreams.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

Kids today are presented with new challenges all the time. They face an uncertain future and are under constant pressure to thrive in an overwhelming and fast-paced world. You vs the World: The Bear Grylls Guide to Never Giving Up retells Bear Grylls' most extreme adventures in a kid-friendly way. He shares the life lessons he's learned along the way, and how the skills needed to survive in the wild can be used in everyday life. From finding confidence to bouncing back from failure, Bear gives children the tools they need to survive and thrive in their own lives.

Are you looking to improve your soccer skills and get a stronger team? This audiobook is the answer to your questions. This audiobook will look at a number of ways both coaches and players can improve such aspects of their own side’s performance.

It is probably truer today than ever that the game is made for dribblers. In order to break down a tough opposition, the need for individual brilliance grows. The superb shot, the defense-splitting pass, the brilliantly worked set piece. And, of course, the individual skills of the dribblerEven if you're a player who believes in the one-touch pass and shot instead of dribbling, you'll gain a lot from this book.

In today's uncertain world, it's essential to be ready for anything. Whether you're facing a nuclear attack, an EMP strike, or a military invasion on US soil, you need to know how to survive.

Step outside, breathe in the fresh air, and rediscover the magic of the world around you. Chasing Sunshine is an inspiring seasonal guide that invites listeners to embrace the outdoors through simple yet unforgettable activities. From springtime picnics to cozy autumn bonfires, this book celebrates connection, movement, and mindfulness in every season.