Parenting Adults

Bedtime Brain Training for Restless Adults is a gentle, practical guide to help you unwind, release mental clutter, and fall asleep naturally. No sleep aids, no pressure, just simple tools that work with your brain instead of fighting against it. You may have tried sleep apps, white noise, melatonin, or podcasts that promise results. But most of those focus on the body. This audiobook is different. It helps you gently retrain your mind, right where the restlessness begins.

A unique, inside look at American childhood through the conversations between Highlights magazine and its young readers and a call to grown-ups to make time to actively listen to the children in their lives. Every year, tens of thousands of children write to Highlights magazine, sharing their...

В своей новой книге Надежда Маркова, опытный психотерапевт и автор бестселлеров по системным расстановкам рассказывает о том, как укрепить или, в случае, если человек не знает корней, восстановить связь со своим Родом. Это важно, поскольку принадлежность к семье - один из значимых факторов, дающий человеку огромный жизненный ресурс, чувство защищенности, повышающий уверенность в своих силах, определяющий успешность и эффективность его жизни.

From the beloved New York Times bestselling author Laurie Frankel, an exuberant and timely new novel At seventy-seven, Pepper Mills is too old to be a stranger in a strange land. She didn’t choose the Vista View Retirement Community of Austin, Texas—that would be her three grown...

This audiobook contains nine more relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.

This audiobook focuses on issues specific to high school age kids, ages 14-18. Teens in high school have mainly moved past worrying about puberty and cliques, so stories in this book cover topics of interest to older teens such as sports and clubs, religion and faith, driving, curfews, growing up, self-image and self-acceptance, dating and sex, family relationships, friends, divorce, illness, death, pregnancy, drinking, failure, and preparing for life after high school.

Eliza Naumann, a seemingly unremarkable 9-year-old, expects never to fit into her gifted family: her autodidact father, Saul, absorbed in his study of Jewish mysticism; her brother, Aaron, the vessel of his father's spiritual ambitions; and her brilliant but distant lawyer-mom, Miriam. But when Eliza sweeps her school and district spelling bees in quick succession, Saul takes it as a sign that she is destined for greatness.

"Adult Daughters of Narcissistic Mothers" offers a powerful insight into the challenging and often painful experiences of growing up under the shadow of a narcissistic mother. This audiobook serves as a comprehensive guide for understanding the complexities of narcissism, its developmental roots, and the profound impact it has on daughters subjected to this environment. Through meticulous exploration, it shines a light on the characteristics and behaviors of narcissistic mothers, the emotional and psychological toll on their daughters, and the long-term effects that can pervade into adulthood.

The ultimate, accessible guide to navigating every step of pregnancy, birth and the fourth trimester for Autistic people. Exploring the reality of pregnancy and acknowledging it's challenges, autistic researcher Dr Aimee Grant interweaves advice from autistic pregnant people and registered...

Cuando nace un hijo también nace una madre. Este renacer implicó para mí desaprender muchas cosas «de manual» para darle espacio a nuevos saberes más instintivos guiados por la intuición. Implicó una deconstrucción personal muy profunda, el encuentro con mis limitaciones, mis lugares oscuros, mis asuntos pendientes y mis disparadores emocionales. Cuando me transformé en madre comencé a visibilizar y vivir en carne propia todos los mitos y la injusta e irreal construcción social del rol materno.

Do you want to learn what are some of the proven differences between boys and girls? Are you interested in common patterns in development that girls exhibit? Would you like ideas and strategies for how to handle issues that many girls struggle with? Parenting Girls is a guide to a girl's development, from a baby up through young adulthood. Each chapter identifies a stage in a girl's life and looks at what to expect, common challenges, and possible solutions and strategies to raise girls.

Do you want to learn what are some of the proven differences between boys and girls? Are you interested in common patterns in development that boys exhibit? Would you like ideas and strategies for how to handle issues that many boys struggle with? Parenting Boys is a guide to a boy's development, from a baby up through young adulthood. Each chapter identifies a stage in a boy's life and looks at what to expect, common challenges, and possible solutions and strategies to handle boys.

From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens master the art of communication and social confidence. Unstoppable Social Skills for Teens: Your Ultimate Guide to Building Connections Anywhere — Learn to Communicate, Connect, and Conquer Social Challenges with Confidence provides practical strategies, expert insights, and real-world tips to help teens break through social barriers and develop lasting relationships.

An accessible family cookbook that offers solutions rather than tricks to empower the food-averse, autistic, and picky eater, with 46 recipes. This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids—and yourself—cook...

Wie man die Emotionsregulierung meistert und Beziehungen ohne ständigen Aufruhr verbessert, selbst wenn traditionelle Methoden versagt haben. Haben Sie das Gefühl, dass Ihre Emotionen Sie kontrollieren und nicht andersherum? Haben Sie genug von der Achterbahn intensiver Gefühle und instabiler Beziehungen, die mit BPD einhergehen? Sehnen Sie sich nach einem Leben, das sich ausgeglichener, erfüllender und authentischer anfühlt?

Es hora de desligarse de las personas emocionalmente inmaduras. Como hijo o hija de unos padres emocionalmente inmaduros, has luchado mucho por establecer tu propia identidad y curar las heridas invisibles que te causó la manera en que te educaron. Pero ¿qué me dices de las demás personas emocionalmente inmaduras que hay en tu vida? Relacionarse con estas personas suele ser frustrante, por su insensibilidad y por la falta de reciprocidad que hay en la relación.

Don’t become the one thing you hate the most...“You could’ve done better. Why can’t you be more like your sibling”? “Stop overreacting. You’re always so sensitive”. “Why are you always so angry with me? We need to get you help”. “This is for your own good”. These are all common phrases you may hear from your mother. Guess what? She is likely to be a narcissist. All it takes is an understanding of your situation and the proper guidance to help move you down the path to recovery.

Adopting the methodology of the music charts, The Classic Fifty Poems presents the "top 50" poems of all time. Newly revised, and read by an ensemble of contemporary poets, The Classic Fifty Poems is a feast for poetry lovers.

Humphrey van Weyden led a privileged existence during his early life, but suddenly finds himself cast into the sea, fighting for survival. Pitted against ruthless captain Wolf Larsen, van Weyden's courage and determination allows him to fight adversity and learn valuable lessons along the way, in this American classic originally published in 1904.

Imagine being away on a work trip and receiving a phone call that turns your entire world upside down. From a father's perspective, experience the journey of Keesha the Warrior Princess and her battle with Stage 4 Breast Cancer at just 30 years old. Learn life lessons that Bob learned during her journey — what Bob calls “Keesha-isms” - that apply to everyone: Learn to adapt to your limitations or disabilities and how they can become your superpowers. Learn to focus on what you can change, not what you have no control over.