Personal Development For Kids

Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep - leaving you feeling energized and vibrant throughout the day.

Are you tired of yelling, power struggles, and guilt-filled nights? Do you want to raise emotionally healthy kids without losing your cool or connection? This audiobook bundle is your parenting lifeline.

You were someone before pregnancy and parenthood - but where did that person go? Motherhood is a gift of unimaginable love and happiness. But in between playdates and naptime, you can’t help but miss certain things from your old life...and answering to your real name instead of “Mom”. The identity collision of becoming a mother can leave you scrambling to reinvent yourself. With the glory of motherhood comes unexpected emotions of anger, anxiety, and even postpartum depression, as new responsibilities provide new challenges.

Angry Dad Angry Kids is your no-fluff guide to managing anger, mastering triggers, and becoming the emotionally strong father your kids need. This 2-in-1 book gives you real tools to lead — not explode.

Learn the building blocks of empathy and emotional intelligence so you can foster perspective-taking, kindness, conflict resolution, and celebrating diversity. Let this book be your roadmap to instilling empathy in your kids—one of the most important skills in becoming compassionate contributors to a kinder, more connected world.

Upgrading from "married" to "married with children" can be stressful. Think about it: Who loves to find him or herself in a minivan loaded with noisy kids? Or, as much as you love your children and work hard to nurture them for the future, the challenges that come with parenthood can make the "for better or for worse" promise a hard one to honor.

Nearly everyone thinks their own family is “nutty" or at least has one or two nuts. With stories of wacky yet lovable relatives, funny foibles, and holiday meltdowns, Chicken Soup for the Soul: Family Matters is often hilarious and occasionally poignant.

Are you worried that your children could be victims of bullying? And do you want to help them prevent and overcome the negative effects of bullying? Here is the solution: Bullying is a very real problem for many kids (and adults), which can have lifelong consequences.

Studies show that the more you yell at your children, the worse their behavior will become. It’s a dreadful cycle that causes stress for parents and less effort from children. However, you have the power to break it once and for all! Not only is the adolescence phase challenging for a parent, but it is just as frustrating for teenagers. Through this informative guide, you’ll be empowered with crucial information that will give you the ability to be calm, no matter the situation.

Parents are beginning to realize that deficiencies in ethics and character are becoming a big problem among our nation's children. According to the latest data, lying, cheating, and rampant insensitivity to other people are increasingly common. What can parents do? In this book, ethics expert Rushworth Kidder shows how to customize interventions to a child's age and temperament. He encourages parents not to give up, since what they do can always make a difference, regardless of how long or deep the bad habits of dishonesty may be.

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions.

In this book, which is based on new landmark research from the Fuller Youth Institute and combines in-depth interviews with data from 1,200 diverse teenagers, Kara Powell and Brad M. Griffin offer pastors, youth leaders, mentors, and parents practical and proven conversations and connections that help teenagers answer their three biggest questions and reach their full potential.

Becoming a dad changes everything—your routines, your relationships, even your sense of self. If you feel excited yet uncertain, you’re not alone. This practical, compassionate guide helps you be steady, loving, and present from pregnancy through the early years and beyond. Written by Dr. Erlinda Asa Sabili, MD, FACP, a physician with decades of experience supporting families, this book blends trusted medical insight with real-life guidance you can use right away—without guilt or rigid rules.

While anger is a normal emotion that everyone experiences, including kids, the trick is to help them express their anger in healthier ways. Instead of suppressing anger and bottling everything up inside, working with them to accept and understand their anger leads to lifetime emotional well-being and healthy relationships. This guide uses simple language for you and your kid to listen to and discuss together, while building a strong bond and having fun doing it.

The problem is just that we haven’t been taught how to think in a way that sets us up for success in life. You don’t learn it in school, but what is it really that separates the successful people from the unsuccessful, the wealthy from the poor, the healthy from the unhealthy, and the happy from the unhappy? Is it their life circumstances or their actions? Sure, those things definitely play a role. But, perhaps, even more so, they are separated by the way they think.

Maybe your kids are like many others - glued to their smartphones, social media, and streaming entertainment. While we know excessive screen time, especially social media, isn’t healthy, how do we teach our kids to become screen-wise? Prioritizing connection over correction, Parenting Generation Screen equips you with key questions and conversations to help you process screen limits with and for your kids. You’ll learn how to dialogue in meaningful ways about social media, entertainment, and screen time so they learn to be wise in the digital world.

An award-winning educator and the New York Times best-selling author of Teach Like Your Hair's on Fire, Rafe Esquith knows a thing or two about connecting with today's young people. Here he offers parents sound, proven advice on raising children ready to thrive in the 21st century.

Social anxiety disorder in kids is more prevalent than the world is aware. Based on the National Institute of Mental Health, one of every four children will experience anxiety and depression in their lifetime. Do you have any idea about your kid's symptoms? The kids in your care may not merely be having bouts of anxiety. Mental and emotional discomforts run more profound than the physical but are barely visible. This book offers you all the insight and subtle pointers to your child's mental and emotional well-being.

In The Impossible Kid, relationship coach and pastor's wife Lucille Williams writes an exceptionally honest and funny account of parenting a strong-willed child. Through 11 entertaining chapters, this book provides practical tools for parents to sow seeds of encouragement in their kids as they aspire to raise adults who reflect the nature and character of God.

The Ultimate Guide to Parenting Kids with Big Emotions is your essential resource for navigating the ups and downs of parenting children who feel deeply and react intensely. Whether your child struggles with anger, anxiety, or overwhelming sadness, this guide offers practical strategies and compassionate insights to help you connect with your child and support their emotional growth.