Personal Improvement Development

Danielle Bernstein spent her youth shopping at discount department stores, getting boozy in suburban backyards, and proposing marriage to every boy she dated. By age 19, she was a college dropout living in a West Village shoebox with three roommates and only six months to prove that her blog, @WeWoreWhat, could become a full blown career...or else board the train back to her mom's house. This Is Not a Fashion Story is the down and dirty tale of how a Long Island-born teenager became one of the most recognizable names in fashion.

As we age, most of us occasionally wonder, Is my memory as sharp as it used to be? Maybe you forget names, misplace your keys, or struggle to recall a word that’s on the tip of your tongue. These moments can be frustrating—but in most cases, they’re nothing to be alarmed about, and you can improve and maintain cognitive health at any age. In Super Memory Boosts for Seniors, CS Burroughs guides you through easy lifestyle changes you can make to enhance memory and strengthen your neural pathways.

This book contains major topics that underwent in-depth research and creativity on the part of the author to bring out the best content available on the topic of working memory. Unlike other authors, this author wrote this book with a focus on quality instead of the quantity of the material. This book attempts to discuss the topic of working memory in detail so that listeners can fully grasp this concept and also go on to apply what they have learned on their practical lives.

Your brain is the master organ in your body. Everything is controlled by this complicated computer, which operates your entire body, from head to toe, from eyesight to digestion, from feelings of high self-esteem to stress and anxiety. By feeding your brain with specific foods, such as fish, blueberries, and even coffee, you help it operate much, much more effectively.

Serotonin, cortisol, pheromones, and psychology durability, each of these things affect our minds. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health. Certain things can decrease your serotonin levels, this book can explain to you what those are how to avoid or combat them and what happens if your serotonin levels do get too low.

In today's hectic work environment, the chances are that you have way too much to do and too little time to get it done. No matter how accomplished and capable you are, achieving your goals can seem almost insurmountable. Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them.

In Defeating Scrooge, Baker describes, with humor and pathos, the path which led her to her life's work in caroling, her crisis of spirit and how she set about reviving it. In her journey back to joy, she immerses herself more deeply into the carols and discovers poignant life stories of the lyricists and composers, the countries in which they were written, what was going on in those countries at the time and the catalysts which brought these carols to life.

Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you. How to Self-Learn focuses not only on learning but what it means to direct your own learning. Anyone can read a book, but what about more? You will learn to deconstruct a topic and then construct your own syllabus and plan. Gathering information, initial research, having a dialogue with new information—unlock these skills and you will unlock your life.

When Ellen DeGeneres appeared on Oprah and spoke about the profound changes that certain Toltec principles have made in her life, Dr. Susan Gregg suddenly found herself a beneficiary of the publishing phenomena, the Oprah effect. Dr. Gregg, author of two previous books on the Toltec, was deep in...

Unstuck is the roadmap to cut through the chaos, helping you clarify, plan, and CRUSH your most meaningful goals with confidence. Forget rigid routines or one-size-fits all advice. This book meets you where you are, and give you the tools, structure, and support to finish what you start.

Thrive is the road map of how to grow your business and drive sales in highly shifting, constantly changing economic times. It is the story of those leaders and organizations that have seen consistent growth through several economic crisis - companies that were founded in the late 1700s to early 1900s, and they are still in business thriving today.

For some, projecting confidence and credibility is second nature. For others, it seems like a foreign language they’ll never learn - until now. Rob Jolles delivers down-to-earth solutions for anyone looking to enhance the most basic need of all: to be believed. He leverages his over 30 years of experience to equip listeners with empowering and practical tools for achieving business and social success.

This book seeks to uncover the intricacies that are in the brain wiring and tendencies of the OCPD person. It seeks to educate those who are in contact with OCPD people on better ways to interact with them and ways to build an intimate and meaningful bond with them. A relationship between an OCPD person and a non-OCPD person can become extraordinarily difficult without the understanding that is in this guide.

> How to Improve Your Memory & Increase Your Brain Power in 30 Days focuses on methods that can help individuals improve their memory in a relatively short period of time. The audiobook is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous.

Take bold action. Play it smart. Master the art of decision-making. If you’ve ever hesitated too long or jumped into something too fast, this book will help you find the balance between boldness and caution. This powerful guide helps you make smart decisions and balance bold action with thoughtful caution, whether at work, in relationships, or when facing everyday challenges.

Take control of your life, conquer your fears, and design the future you deserve—because you are the architect of your destiny. Unlock proven strategies to eliminate procrastination, master time management, and transform your life from average to extraordinary. This empowering memoir blends personal development insights with practical tools to help readers take charge of their futures and become high achievers. In this book, you will learn to eliminate procrastination and take decisive action. Increase your income and maximize your savings.

In Sage Advice, you will examine the lives and maxims of eighteen wise leaders selected for their unique contributions to human thought. You’ll find a well-researched and engaging biography of each, followed by quotes from their carefully collated texts that address almost seventy topics like courage, friendship, leadership, moderation, patience and work-life balance.

This speech is the direct result of work that began with Andrew Carnegie in 1908. Napoleon Hill interviewed Carnegie, Thomas Edison, George Eastman, Henry Ford, and many of the other most prosperous men of his day to discover their methods for success.

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you had the social skills so you can connect with any person you want? In this book bundle, you will discover: Improving Your Social & People Skills Guidebook and 45 Day Self-Improvement Handbook.

This book will change how you think about what drives you to succeed. Groundbreaking new research reveals how your state of mind holds the key to your motivation, success and happiness. Compelling evidence combined with inspiring stories and insights will unlock a powerful new mind-set that will instantly boost your performance and open your eyes to what it really takes to excel.