Personal Transformation

Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball Effect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to let go of resentment, harsh self-judgments, and impulsive reactions. She teaches us how to face our fears and live our dreams without becoming overwhelmed, have better relationships with others, take baby steps to move forward though life, and live with gratitude fully appreciating the moment.

En esta obra se reúnen las mejores narraciones orientales para conocerte y autorrealizarte. Transmitidas de maestros a discípulos desde hace siglos, son historias breves, muy ingeniosas y sagaces, que ayudan a despertar un tipo especial de compresión y que resultan a la par muy amenas e incluso muy útiles no solo para adultos, sino también para adolescentes. Al final de cada relato, el autor hace una reflexión práctica para que cada uno pueda sacar sus propias reflexiones.

Jacqueline Jackson promised her son, Congressman Jesse L. Jackson, Jr., that she would write him every day during his incarceration in federal prison to serve his 30-month sentence. This book is an inspiring and moving selection of the letters she wrote him. Together, they comprise a powerful act of love - nurturing and ministering to her son's heart, health, and mind and maintaining his essential connection with home.

Fire Your Boss is the disruptive alternative blueprint for charting a new life-giving career path that gives you control, allowing you to set your own rules for your work life. Provocative, liberating, and universally appealing, Fire Your Boss seeks to help listeners resolve the deepest root of workplace unrest - namely, fear and self-preservation.

This book is your ultimate guide to breaking free from outdated, ineffective approaches to habits and finally building the life you've always wanted. With practical, science-backed strategies, you’ll discover how to create lasting change—without relying on fleeting motivation or sheer willpower.

Este libro propone un viaje liberador a través de nueve “escalones intencionales” basados en la ESPERANZA. Con un estilo ágil y algunos ejercicios, la psicóloga Leslie Ann Hernández Montañez alienta a las personas a evolucionar, desde el momento en que experimentan una pérdida, hasta recuperar su balance.

In this groundbreaking book, Metamorphosis: 16 Catalysts for Unconventional Growth and Transformation, explore the transformative power of mastering chaos and embracing change. Discover how navigating life's uncertainties can lead to unprecedented personal growth and inner transformation.

There comes a moment in life when we realize that true transformation begins from within. Find Thyself: The book of transformation is more than just words: it is a guide for those seeking healing, self-discovery, and freedom from the burdens of the past. Through deep wisdom and real-life experiences, this book reveals the struggles, the surrender, and the awakening that comes when we align with faith, resilience, and the power within.

Kennst du das? Dein Tag war eigentlich okay – und trotzdem liegst du nachts wach, während dein Kopf unaufhörlich kreist. Grübeleien, Selbstzweifel, Ängste und alte Sorgen schleichen sich ein, wie dunkle Schatten, die dich nicht loslassen. Du möchtest schlafen, aber dein Verstand hält dich gefangen in Gedanken, die du längst hinter dir lassen wolltest. Diese Einschlafhypnose von Bestseller-Autor Patrick Lynen ist dein Rettungsanker in solchen Momenten.

Lead author, Colleen Avis has invited a powerful group of expert authors to share their stories and master teachings with you in this second volume of Sacred Spaces. You’ll take your journey to the next level with moments of inspiration, learning, growth, perspective, strategy, and practices that shift your energy and the way you live, mind, body, and soul.

Forfatteren, Shelley A. Kaehr, havde en nærdødsoplevelse i 2000 og har siden besøgt Akasha-arkivets kosmiske lager gentagne gange. Idéen om Akasha-arkivet stammer fra teosofiske og antroposofiske traditioner og kan beskrives som en slags kosmisk vidensbank, der består af alle tanker, følelser og handlinger, der nogensinde har eksisteret eller vil komme til at eksistere.

Transformation Is a Mindset started as an education guide for patients trying to lose weight and stuggling, but became a book for anyoone who is struggling. A book for those trying to overcome addiction, obesity, medical problems, depression, anxiety, and life. This book teaches the only true way to be this disease is to transform the mind. This book is about not only overcoming obesity and the struggles with weight loss, but how to overcome any battle by teaching you how to change your input.

Dis-Solving Conflict from Within presents a new paradigm for looking at conflict. Written by a professional mediator (and an occasional adventure motorcyclist), this book presents a mindfulness-based framework for understanding conflict, and more importantly, responding to conflict with strength, clarity, and ease as opposed to reacting to it with fear, avoidance, or aggression.

Who are the caregivers? We all are, for at the heart of being human is the capacity to care, to reach out to others, and explore the relationships we build. The Soul of Caregiving is about us and how we, as caregivers, serve, even sacrifice, for those in need. I invite you to explore with me how we have the opportunities to partake in a kind of pilgrimage along the path of our experiences as caregivers. Who will be your guide on this journey? Unlike other pilgrims who have a guide assigned to them, you will soon discover it is your own soul guiding you.

Resilience comes in many shapes and sizes. The Secrets of Women Who Never Give Up shares the remarkable lives of 27 powerful women in history. Their strategies, goals, and successes can guide you through challenging times. The stories in this book will inspire you: Through these women’s secrets of not giving up—no matter the hardships and trials that they faced—you will find your own courage and determination.

Discover the transformative power of your subconscious mind with this unique blend of fictional storytelling and actionable self-help strategies. Rewrite Your Subconscious Codes follows Sam, a young man from Kerala, India, as he navigates the challenges of loss, professional dissatisfaction, and relationship struggles. Guided by a transformational mentor, Sam learns to unravel the limiting beliefs programmed into his subconscious and rebuild his life with purpose, passion, and resilience.

Personal relationships are key to success: In a time when workplaces are becoming more digital and more automated every day, our mindsets and our personal relationships will determine whether we succeed in tomorrow’s markets. In the coming years, the human success factor will determine who is among the winners and who is among the losers. All business adventures start with a focus on the self. When you know who you are and develop a deep sense of confidence in yourself, you’ll have the flexibility to roll with the punches.

Zara seemed happily married. But behind her smile at parties and gatherings was a lonely woman. She found herself neglected by her husband Jay, a successful and preoccupied businessman and was no longer needed by her entitled and wayward son Arun. This all changed when they met the award-winning coach Rita Chowdhry. Through the framework called SAVVI, the three characters, based on real-life stories, transformed their lives.

Do you feel like a hot mess everyday? Juggling a million tasks and living the "I just gotta get through today" mentality? This efficient and mind-opening audiobook will shift your mind-set from survival mode to control mode by implementing these five key principles proven to change the way you live. You will discover a step-by-step process that is vital in self-transformation and what you can do today to change the direction your life is headed.

What happens when life throws us a curveball? Usually, we deal with it in the moment and go on about our day. But what happens when the world is thrown a curveball—a global pandemic? The world is forced to pause.