Physical Transformation

Gabriel Braven is destined for a great love, but he does not believe it. His parents had a storybook romance… until a freak ocean storm robbed them of their lives and left him alone to be raised by his grandmother. With their deaths, Gabriel’s adoration for the sea turned to fear, and his belief in happy-ever-afters turned to dust. Gabriel vowed to never set foot in the ocean again and to never believe in love.

What would you be willing to give up to gain the presence of God in your life again? Many of us sign up for a physical detox program, thinking that if our bodies are healthier, then we're healthier. But a healthy body doesn't do us a lot of good if we are spiritually malnourished. Welcome to The 40-Day Sugar Fast, a fast that begins with us giving Jesus our sugar and ends with Jesus giving us himself - the only thing that can ever truly satisfy our soul's deep hunger.

For over 20 years, Jim Curtis has battled a mysterious chronic illness. He grew accustomed to living in pain, denial, and despair. But when traditional medical therapies didn't help, he sought answers elsewhere. He traveled the world and met a group of extraordinary people he calls the Stimulati - and what he learned from them ultimately changed his life.

From the most visible woman writing about weightlifting today, a "profoundly engrossing" memoir and manifesto about how lifting helped dissolve her allegiance to diet culture; taught her to be at home in her body; and led her to grow every kind of strength (Elizabeth Greenwood). In A Physical...

Have you been struggling with weight loss, unable to find motivation and stick to your goals? Do you suffer from low self-esteem, often making you settle for less than you deserve or desire? Are you struggling with multiple challenges in your life and looking for a breakthrough? Find your answers in this book. Reality doesn't have to be complicated. It just needs to make sense. Witness Myra's journey of relatable struggles and watch her grow into the person she didn't know she could become; by letting go of the weight she didn't know she was carrying within.

For over a quarter of a century caring for patients in the ER, as well as teaching the principles of fitness-based weight management to thousands of men and women, Richard Kelley, MD, has acquired a treasure trove of wisdom and experience which comes only with time in the trenches. As the author of The Fitness Response: 21 Steps to Model Your Way to a Fit, Fabulous Body and multiple books, Dr. Kelley delivers Wealth, Fitness & Power for Life as an inspirational resource for those seeking a springboard to a healthier, more meaningful, and prosperous life.

How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.

This is a story of transformation from profound and debilitating fatigue to freedom and wellness, written by a Chartered Physiotherapist. Jill's unique experiences as a qualified professional, a sufferer and someone who has recovered thanks to her own dogged determination to do so, gives her insights that can help others with this awful condition. Most books available give guidance on how to live with fatigue, Jill shows you how to take control and transcend the current narrative, to return to living a happy and joyful life.