Self Beauty

For author and Slow Stories podcast host Rachel Schwartzmann, slowing down has changed her story in ways she could have never imagined. In this poignant and timely collection, she invites us to step away from the turmoil of daily life and awaken to the pleasures of living and creating with intention.

It’s time to return home to yourself. To your softness. To your strength. To your divine feminine magic. You weren’t created to hustle in survival mode. You were created to attract, radiate, and manifest effortlessly, just by being the powerful Black woman you are. This book is your daily guide to reconnecting with your inner goddess. The version of you that’s magnetic, wise, sensual, soft, and strong all at once. She’s in you already. She’s just been waiting for you to speak life back into her.

Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this audiobook! Did you know that your mind is as important as any aesthetic treatment to improve the way you look? Beyond Beautiful will teach you how to improve your self-perception, explain breakthrough treatments and products and when to use them, and give you a roadmap to become the most natural-looking, beautiful version of yourself.

The Fractured Fairy Tales series updates “once upon a time” to “now.” From Cinderella to Sleeping Beauty, each story celebrates the actions of boys and girls—actions that can have their own kind of magic.

Affirmations for the Modern Woman: Confidence & Beauty is your daily audio reset — a powerful collection of 500 high-vibe affirmations to help you walk taller, speak clearer, glow louder, and radiate from the inside out. Whether you're getting ready in the morning, winding down at night, or simply needing a boost in the middle of the day — these affirmations will rewire the way you see, speak to, and carry yourself.

Discover the power of nurturing your skin and your spirit from home. This book will show you how to achieve a naturally beautiful complexion with easy-to-follow daily routines in facial massage. Facial massage has many proven benefits, from aiding digestion to respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on vitality.

Some might assume that navigating your emotions can't be taught or is too time-consuming. However, this book is designed with practical, real-life applications that are both accessible and transformative, empowering you to implement changes at your own pace and reap immediate benefits. This book isn't just about managing emotions—it's about turning them into powerful allies in your journey to personal growth and professional success.

In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.

Move Your Body. Quiet Your Mind. Reconnect with God. What if prayer felt less like a routine and more like a rhythm—something that flows through all the moments of your day and movements of your body? In Prayer in Motion, author and artist Jennifer Tucker invites you to experience prayer in a...

Are you ready to silence self-doubt, embrace your natural beauty, and walk confidently in your power? This book is your daily guide to unshakable self-worth, designed specifically for Black women to embrace their beauty, silence negative self-talk, and stand boldly in their authenticity. You deserve to feel confident, loved, and worthy every single day. And with the right affirmations, you can rewire your mindset, release self-doubt, and step into the powerful Black queen you were born to be!

In a vibrant city neighborhood, young Kamiyah stands out with her thick, unruly curls, a captivating dance of nature atop her head. Yet, amidst a sea of friends with straight hair, she often feels like an outsider, yearning for sleek locks that mirror their own. Her untamed tresses become a source of frustration, a burden she wishes she could shed.

Image and life coach Catrina Welch shares fresh insights regarding image issues that women face and the various coping mechanisms that they use. She explains the six general styles of feminine beauty and how each of them deals with confidence conflicts according to their clothing personality. Tamar and Abigail were both women in abusive relationships but they each handled their situations differently. Catrina shares why she feels one of them must have had the image identity (Img.ID) of a glamorous romantic and the other was a sporty natural.

Una excelente presentación de la filosofía de Osho, este libro es un compendio de todas sus propuestas—debidamente sistematizadas—para potenciar el crecimiento personal y hallar el camino que conduce a la verdad.

This book is about seeing the opportunities in every challenge and encouraging people to see the beauty underneath the struggle and create a BUS (beauty underneath the struggle) story.

Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

Your outward appearance might make the first impression, but 60 seconds later, when that first impression is ancient history, it's your inner beauty that needs to shine! If you want to be truly hot, this book will show you exactly how. Professional beauty expert and speaker Leta Greene shares how to create the life and look you want in 15 simple steps - a transformation that will make you irresistibly and lastingly hot.

In Body Language 101: The Secret to Analyze Anyone's Nonverbal Body Language, you are going to learn how to have better communication and social skills, and better self-esteem. You will learn to attract the people in your life who interest you, inspire you, and make you want to be a better and more loving person. In Instant Charisma: A Quick and Easy Guide to Talk, Impress, and Make Anyone Like You, you'll discover strategies for initiating conversations and letting everyone you meet know that you are a stunning conversationalist.

Unleash your inner glow and boost your self-confidence with this ultimate guide to makeup for self-care. Whether you're a seasoned makeup pro or just starting out, this book is packed with expert tips and tricks to help you create a look that enhances your natural beauty and makes you feel amazing.