Self Child

Now presenting seven Scaredy Squirrel adventures in one audiobook collection!

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences.

None of the kids in her class wear a ponytail, so Stephanie decides she must have one. The loud, unanimous comment from her classmates is: “Ugly, ugly, very ugly.” Steadfast, when all the girls have copied her ponytail, she resolves to try a new style. With true Munsch flair, each of Stephanie’s ponytails is more outrageous than the last, while the cast of copycats grows and grows.

You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.

For seventh-grader Mila, it starts with some boys giving her an unwanted hug on the school blacktop. A few days later, at recess, one of the boys (and fellow trumpet player), Callum, tells Mila it's his birthday, and asks her for a "birthday hug." He's just being friendly, isn't he? And how can she say no? But Callum's hug lasts a few seconds too long, and feels...weird. According to her friend, Zara, Mila is being immature and overreacting. Doesn't she know what flirting looks like? But the boys don't leave Mila alone.

Bradley Chalkers IS the oldest kid in the fifth grade. He tells enormous lies. He picks fights with girls. No one likes him - except Carla, the new school counselor. She thinks Bradley is sensitive and generous, and knows that Bradley could change, if only he weren’t afraid to try. But when you feel like the most-hated kid in the whole school, believing in yourself can be the hardest thing in the world....

Written by two experts in autism assessment, this is a pathway for you to explore the likelihood of meeting the diagnostic threshold for autism, while offering advice on possible next steps. Filling the gap between self-identification and formal diagnosis, this rigorous, accessible guide to diagnosis will give you confidence in taking the next steps on your autism journey.

Are you ready to explore your inner world, uncover hidden truths, and begin real transformation? This life-changing audiobook bundle offers a practical and emotional roadmap to understand yourself, heal deeply rooted wounds, and grow into your most empowered self — no psychology degree required. Learn how to identify your personality type, discover your core motivations, and use this insight to improve self-awareness and relationships.

Millions of American adults are now diagnosed with ADHD - you are not alone! But, most ‘self-help’ or psychology books are not targeted to your demographic. Which is why we dedicated an entire book to help you not only understand your ADHD, but learn to work with it so it doesn’t have to stop you from living your best life! And, the second part dives deep into Autism and how that form of neurodiversity will affect you.

At home, at work, or even out shopping, we’ve all experienced a moment when we’ve gone from feeling just fine to feeling out of control. Something inside us shifts. We instantly feel hurt, angry, shut down, or frozen. In these moments, we’ve been triggered, according to therapist and bestselling author Susan Campbell. In From Triggered to Tranquil, she offers a no-blame approach to conflicts and misunderstandings, empowering us to explore triggers and trauma responses and use these as portals to growth and self-compassion. This accessible, timely, and useful book includes:

Roxy the Rhino doesn't mean to interrupt or cut in line or take things without asking. Sometimes her excitement just takes over. Roxy has a problem with impulse control. Thankfully Roxy meets a new friend who teaches her to stop, think, and wink.

The pressures faced by children and adolescents today are unprecedented and the corresponding statistics around poor mental health deeply alarming. Behind every mental health issue, from addiction to ADHD, lies a host of underlying problems that need addressing, but as a worried parent it's hard to know where to focus. What do you do if your child struggles with anxiety? Is self-harming? Has developed an unhealthy relationship with eating, exercise, technology or alcohol?

This program is read by the author and includes the original song "Imposter." From the award-winning, multihyphenate global entertainer Keke Palmer comes the inspiring true story of her journey to understanding her genuine value. "Authentic and deep, [Palmer] draws listeners in with her...

Even though David was a shepherd boy, he wins an unlikely fight with Goliath, the giant. This classic Old Testament story teaches children that anything is possible with God on your side. Using a few stones and a slingshot, David faces Goliath, a giant who is over nine feet tall! David shouts, “You come against me with sword and spear and javelin, but I come against you in the name of the LORD Almighty…” With wonderful narration, young listeners will find it simple to understand the importance of trusting in God.

Before Stinkville, Alice didn't think albinism - or the blindness that goes with it - was a big deal. Sure, she uses a magnifier to read books. And a cane keeps her from bruising her hips on tables. Putting on sunscreen and always wearing a hat are just part of life. But life has always been like this for Alice. Until Stinkville.

The wounds of our inner child, though hidden, can silently devastate our present reality. They shape our beliefs, influence our choices, and hinder our joy. But here’s the truth: you hold the power to heal them with the help of “Healing Your Inner Child”—an empowering guide designed to illuminate the path to healing using practical, yet profound tools deeply rooted in Cognitive Behavioral Therapy (CBT).

A terrible danger is looming on the horizon, and Faolan is the only one who knows how to fight it. Will he be able to claim his rightful place as leader and lead his clan in battle? Unless Faolan can inspire the pack to stand together, it could be the end of the wolves of the beyond.

Wildcats center PJ Harris is the tallest player on the team. Everyone expects him to be a natural on the court. He's an all-star, except for one thing. He's horrible at free throws. When a game comes down to PJ's free throws making the difference between win or lose, he freaks! Can he solve his problem in time to earn back the respect of his coach and teammates and himself?

This book will introduce you to a group of girls who go through the same things you do every day. They are scared, worried, and sometimes, they don’t win right away. They work hard, learn from mistakes, and keep trying. These girls get discouraged, doubt their abilities, and sometimes they almost give up, but somewhere deep inside of them, their light shines through. They find their courage and self-confidence and push through their difficult moments to reach their ultimate goals.