Self Feeling

The book highlights feelings from a perspective of a young boy.

Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships. If you've struggled with fears of abandonment, constant need for reassurance, and felt trapped by relationship anxiety, this book offers a new beginning.

Does your child worry a lot? You’re not alone. Help them understand and overcome their anxiety with Nia and her magical worry cloud. Every time Nia feels anxious, a little gray cloud appears above her head. It follows her around at school, home, and dance class—until she learns how to breathe deeply, talk to loved ones, and turn her worries into strength. Nia and the Worry Cloud is a gentle, empowering story for children ages 4–8, designed to help them understand and manage anxious feelings in a healthy way.

Do you want to stop living with stress, unworthiness, social anxiety, insecurity, anger, sadness, or a sense of lack? Do you feel lost about how to effectively treat those disturbing intrusive thoughts you're having? Or are you fed up with feeling like no matter what you do, the struggles of life constantly bring you down? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to hear this book.

Este libro te ayuda a eliminar el miedo de tu vida, desde una perspectiva lógica que se basa en el buen uso de tu propia mente y sus funciones basicas, que aqui se explican y se analizan.

This soothing, poetic story invites children — and the child within us all — to slow down, tune in, and rediscover the quiet power of the breath. Through gentle rhymes and soft imagery, The Path of Breath teaches how to follow the breath through the body, like a flowing river or a calm wave, bringing peace to the heart and clarity to the mind. More than a bedtime book, this is a daily companion for self-regulation, mindfulness, and emotional safety. Children learn to notice where their breath lives, how it moves, and how it helps when big feelings rise.

The Song Within is a calming and empowering story that guides children to discover the quiet sound that lives in their body — the gentle “O” that rises from the belly, moves through the heart, and finds its way to the lips. Through poetic rhythm and mindful breath, this book invites little ones to explore their voice as something sacred, soothing, and strong.

Du fühlst dich oft in deinem Leben überfordert, weißt nicht mit komplizierten Situationen umzugehen und findest, dass die anderen sowieso alles besser können als du? Die Vergangenheit hat dich im Griff und du bereust Dinge, die du getan oder nicht getan hast? Dann ist es an der Zeit, deinen inneren Fokus auf deine Persönlichkeitsentwicklung zu lenken.

This audiobook is your essential companion on the path to emotional intelligence and self-discovery. Whether you aim to improve your relationships, manage stress, or simply find peace within yourself, it provides the wisdom and practical guidance you need.

Do you have difficulties in believing in yourself? Do you want to interact with your friends and colleagues but you feel blocked and embarrassed? Have you ever felt very uncomfortable with someone that you like and for this reason you gave up trying? Let’s face it: you are feeling always excluded, your opinion doesn’t count and you are not brave enough to speak up. How many times have you felt very uncomfortable and tried to hide your emotions? This audiobook will help you to achieve anything you want in life.

Certified schoolteacher Nicole Rice has proven to have helped countless teenagers, who walk in the classroom door each fall with a new set of personalities and turn into successful, happy grown-ups. Nicole shows that the simpler things are made, the more likely we are to get them done and stick with them like never before. Like arriving 10 minutes early, smiling at someone, making lists, and remembering one thing a person tells you to recall next time.

En sus primeros años Wayne Dyer creció en un ambiente muy difícil. Vivió, junto con su hermano, en orfanatos y con familias adoptivas. Esos ambientes desafiantes, forjaron su carácter y decidió tener éxito y ser feliz. En este audiolibro, La felicidad es el camino, comparte varias “perlas de sabiduría” que conducen hacia ese camino.

When Levi wakes up to the sound of scratching at the bedroom window, he knows that the Worry Monster has come once again. But enough is enough! Levi wants to take a stand and his sister bravely joins him. Through valleys, over worry hills, through rivers, and a mist, to the waterfall and a mystical cave far away from his home, they embark on a quest to find a treasure chest that holds a green emerald that could unlock Levi's powers. Or will it? Can Levi tame his Worry Monster? Does Levi learn to overcome his fear and anxiety? Could it be that he has had the power inside him all along?

Kometen, Sternschnuppen und Protagonisten des Sonnensystems wie Saturn, Mars und Venus geben sich ein Stelldichein in dieser knallbunten Revue, in der das Schwarze Loch zwar alle auffressen, aber eigentlich viel lieber ein heller Stern sein möchte. Und wenn am Ende die Sternbilder am Himmel leuchten, will man am liebsten Feuerzeug oder Wunderkerze im Takt zum "Flimmer-Glimmer-Sky-Lullaby" schwingen.

Pinduli's mama has always told her that she's the most beautiful hyena ever. But Dog, Lion, and Zebra don't think so. Why else would they make her feel so rotten about her big ears, her fuzzy mane, and her wiggly stripes? Poor Pinduli just wants to disappear. But then a case of mistaken identity lets her show the creatures of the African savanna how a few tiny words can create something enormous.

Cara takes care of herself by making time to walk, listen, rest, and more. Pairs with the nonfiction title, I Care for Myself.

Do you find yourself burdened by the weight of guilt, its heavy presence casting a shadow over your life? Are you longing for a way to break free from the relentless cycle of self-blame and finally find inner peace? Can you imagine a future where you drift into a peaceful, restorative sleep, leaving behind the suffocating grip of guilt that has plagued your mind and heart for far too long? The path to healing from guilt and embracing a life filled with self-acceptance begins with the Stop Feeling Guilt Sleep Hypnosis Meditation.

Being moody, upset, and feeling neglected? Wondering why no one understands you? No worries! It’s Okay Not to be Okay, an encouraging book, will tell you that everyone experiences the state of being not okay sometimes, and it’s normal. What matters is how we get back to our optimistic self. This motivational book sheds light on how to identify and handle your emotions, as well as how to positively embrace the changes in your life. A must-read to develop self-awareness to practice self-love and acceptance, a life routine to be adopted by people of all ages!

The Feeling Better Song Book features four songs with illustrations about the different ways you can feel better in these difficult times. These songs feature things to think about and do to bring you more happiness and satisfaction in everyday life.

Everyone likes and needs to have privacy with their body, especially when they are going through puberty. Puberty is such a weird word! Which is kind of appropriate to explain something that happens to us in our pre-teens and makes our body feel kind of weird. Some kids go through puberty early - this is called Precocious Puberty. Learn why this happens and helpful ways that all kids can use to cope with the weird and uncomfortable changes of puberty!