Self Help

Liste de produits
    • The Definitive Self-Help Book About Men
    • Auteur(s): David Coates, Corey Kilpack
    • Narrateur(s): Corey Kilpack
    • Durée: 8 h et 43 min
    • Date de publication: 2021-08-12
    • Langue: Anglais
    • Pas de évaluations
    • Be Less Dickish clarifies differences between an asshole, douchebag, dick, pussy, and - bonus - the piece of shit. These crass, destructive, and often hilarious characters reveal insights about you and the men you know. Understanding these guys will help you deal with them....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • How to Return to Your Soul
    • Auteur(s): Jane Meredith
    • Narrateur(s): Zehra Jane Naqvi
    • Durée: 8 h et 48 min
    • Date de publication: 2019-06-25
    • Langue: Anglais
    • 4 évaluations
    • Journey to the Dark Goddess will lead you on a powerful, healing path. In the stories of ancient Goddesses, you will hear your own soul, calling out to you. The Dark Goddess is the creatrix of healing, change, and renewal....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • Auteur(s): Brett Larkin
    • Narrateur(s): Brett Larkin
    • Durée: 7 h et 58 min
    • Date de publication: 2023-12-19
    • Langue: Anglais
    • 4 évaluations
    • “Brett translates the magic of ancient yoga for those who need it most.” —James Nestor, New York Times bestselling author of Breath Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Guide to Creating a Meaningful Circle of GirlFriends
    • Auteur(s): Shasta Nelson
    • Narrateur(s): Amy Melissa Bentley
    • Durée: 9 h et 35 min
    • Date de publication: 2018-06-30
    • Langue: Anglais
    • 10 évaluations
    • In Friendships Don't Just Happen!, Shasta Nelson, friendship expert and CEO of GirlFriendCircles.com, reveals the most important proven steps, processes, and secrets vital to establishing the five different levels of friendships that women are longing for today....

    22,26 $ ou gratuit avec l'essai de 30 jours

    • How Women Can Reclaim Their Physical Power and Transform Their Lives
    • Auteur(s): Anne Marie Chaker
    • Narrateur(s): Anne Marie Chaker
    • Durée: 6 h et 13 min
    • Date de publication: 2025-06-17
    • Langue: Anglais
    • Pas de évaluations
    • From a professional bodybuilder and longtime Wall Street Journal reporter, a manifesto on how women can radically change their lives by tapping into their innate physical power When Wall Street Journal reporter Anne Marie Chaker discovered bodybuilding as a hobby in midlife, she was recovering...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • How to Thrive in a World of Constant Chaos (And Why Resilience Alone Isn't Enough)
    • Auteur(s): Tasha Eurich
    • Narrateur(s): Tasha Eurich
    • Durée: 7 h et 33 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life’s greatest challenges. Are you working too much but feel like it’s never enough? Have you turned the act of pretending you’re “fine” into an art form?...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
    • Auteur(s): Bernard V. Webber
    • Narrateur(s): Ron Aalgar Watt
    • Durée: 3 h et 4 min
    • Date de publication: 2023-03-30
    • Langue: Anglais
    • Pas de évaluations
    • The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them....

    18,74 $ ou gratuit avec l'essai de 30 jours

    • A Message for an Age of Anxiety
    • Auteur(s): Alan Watts, Deepak Chopra - introduction MD
    • Narrateur(s): John Lee
    • Durée: 3 h et 47 min
    • Date de publication: 2023-05-09
    • Langue: Anglais
    • 3 évaluations
    • An acclaimed philosopher shows us how—in an age of unprecedented anxiety—we can find fulfillment by embracing the present and living more fully in the now. He is "the perfect guide for a course correction in life" (from the Introduction by Deepak Chopra). The brain can only assume its...

    17,99 $ ou gratuit avec l'essai de 30 jours

    • The Science-Based Method to Reclaim Your Health and Take Control Easily
    • Auteur(s): Annie Grace, William Porter
    • Narrateur(s): William Porter
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • 5 évaluations
    • A breakthrough solution from the author of This Naked Mind and the author of Alcohol Explained, to shift your mindset and help you quit smoking and vaping for good. Tobacco is bad for us; that’s a given. But even though you may know the negative health effects, nicotine’s hold is strong...

    Prix réduit: 6,99 $ (71% de réduction)

    Prix courant: 23,99 $

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    • Living Your Truth One Answer at a Time
    • Auteur(s): Jenna Kutcher
    • Narrateur(s): Jenna Kutcher
    • Durée: 9 h et 7 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • 108 évaluations
    • Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • Ancient Philosophy as a Way of Life in the Modern World
    • Auteur(s): Donald J. Robertson
    • Narrateur(s): Donald J. Robertson
    • Durée: 11 h et 25 min
    • Date de publication: 2024-11-19
    • Langue: Anglais
    • 4 évaluations
    • How can we apply the teachings of the greatest ancient philosopher to modern life? Socrates is the quintessential Athenian philosopher, the source of the entire Western philosophical tradition, and Godfather to the Stoics. He spent his life teaching practical philosophy to ordinary people in the...

    26,67 $ ou gratuit avec l'essai de 30 jours

  • 20,40 $ ou gratuit avec l'essai de 30 jours

    • The Toxic Products and Harmful Habits That Are Making You Sick—and the Simple Changes That Will Save Your Health
    • Auteur(s): Darin Olien
    • Narrateur(s): Andrew Eiden
    • Durée: 7 h et 51 min
    • Date de publication: 2023-05-16
    • Langue: Anglais
    • 7 évaluations
    • The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies and the health of the planet by identifying common products and behaviors that are harmful and...

    32,62 $ ou gratuit avec l'essai de 30 jours

    • How exercise helps us find happiness, hope, connection, and courage
    • Auteur(s): Kelly McGonigal PhD
    • Narrateur(s): Kelly McGonigal PhD
    • Durée: 7 h et 52 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 57 évaluations
    • The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • 10 ADHD Lies and How to Stop Believing Them
    • Auteur(s): Richard Pink, Roxanne Pink
    • Narrateur(s): Richard Pink, Roxanne Pink
    • Durée: 6 h et 26 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • 22 évaluations
    • The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life
    • Auteur(s): Steve Biddulph
    • Narrateur(s): Silas Aiton
    • Durée: 7 h et 16 min
    • Date de publication: 2024-09-12
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the untapped power within you — discover the profound wisdom of your animal mind. Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal...

    17,76 $ ou gratuit avec l'essai de 30 jours

    • Understanding and Overcoming the Body's Fear Response
    • Auteur(s): Ellen Vora
    • Narrateur(s): Eileen Stevens
    • Durée: 8 h et 7 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • 24 évaluations
    • From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome it. Anxiety affects more than forty million Americans—a number that continues to climb in the wake of the COVID-19 pandemic. While...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • The Definitive Basic Bitch Handbook
    • Auteur(s): Stassi Schroeder
    • Narrateur(s): Stassi Schroeder
    • Durée: 4 h et 36 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 159 évaluations
    • Discover how to embrace your best basic self in this instant New York Times bestselling, laugh-out-loud hilarious, and “refreshing to read” (The Cut) guidebook from the breakout star of Bravo’s hit reality show Vanderpump Rules. Millions of Vanderpump Rules viewers and podcast listeners...

    17,79 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Alan Cohen
    • Narrateur(s): Alan Cohen
    • Durée: 10 h et 31 min
    • Date de publication: 2018-07-10
    • Langue: Anglais
    • 16 évaluations
    • May you live during interesting times: so goes an ancient Chinese blessing"or some say curse. That wish has come true for us. Now what? In this radically illuminating book, Alan Cohen delves into one of the world's most venerated wisdom texts for answers and brings the lofty and enigmatic...

    23,31 $ ou gratuit avec l'essai de 30 jours