Self Learning

At a time when health care is going through major change, nurses - known for being highly capable in a crisis - are being forced to take on more responsibilities. In this increasingly stressful environment, nurses need new ways to make sure they are taking care of themselves so they don't succumb to the physical, mental, and emotional exhaustion of caring for everyone else. Although it outlines the problems nurses face, this book is not about trying to change the working environment.

Learn how to shield yourself from negativity and feel more positive and confident with this soothing hypnosis and guided meditation program.

This Overcome Panic Attacks sleep learning program was designed to assist the listener in achieving a deeply relaxed state, getting into a calm, empowered frame of mind, managing emotions in a healthy way, and releasing attachments to anxiety-producing thoughts.

Want to grow herbs and give your family an enormous health head-start, but you don’t know how to begin? Looking for a cost-effective way to proactively promote health and wellness naturally, without relying on the pharmacy? Then learn to grow your own medicine in five easy steps.

The Enneagram of Personality is a model dealing with collections of human traits, presented as nine different character types. This audiobook will help you determine who you are as a person and show you what others like about you, as well as how you should act around others to be more enjoyable to be with. The audiobook will show you how you more easily can understand others and can therefore help build stronger relationships with friends, family, or your partner.

EQ Verlag zeigt, wie man verblüffend einfach über Suggestionen zum Einschlafen den Zugang zu seinem eigenen Inneren und dessen Kräften finden kann. Die Fähigkeiten und Möglichkeiten, die in uns schlummern, werden oft nicht benutzt oder auch nur ansatzweise ausgereizt. Erkenntnisse aus 80 Jahren Quantenforschung beweisen eines ganz klar - das Gesetz der Anziehung! Fülle kommt zu demjenigen, der Fülle fühlt und lebt. Aber wie soll das gehen mit Schulden und Problemen?

Dal grande successo del metodo SBP - Sleep Brain Programming, il metodo che affianca e potenzia tutti gli altri metodi di apprendimento delle lingue. Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. La programmazione subliminale avviene direttamente al livello del subconscio, senza che il tuo livello conscio ne abbia consapevolezza.

Depression is as much a disease as smallpox or the plague once were, and it is as prevalent in today's world as those diseases were hundreds of years ago. The only difference is that, physically, a person can look quite normal. You can, of course, be diagnosed and be given a prescription. Tablets may work, but you can't, or maybe don't want to, take them forever.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia. Questo programma audio costituisce una vera e propria sessione di coaching guidata da Daniele Trevisani, coach internazionale, esperto di comunicazione e formatore.

In this raw and poignant memoir filled with gorgeous insights, Leslie Reyes bares her highest highs and lowest lows on the long highway of humanity. And by applying the wisdom she gained in learning to ride a motorbike to her lifelong quest to conquer fear, she offers a guiding hand along the hills and valleys of an unpredictable life.

The Art and Science of Learning is a comprehensive guide that brings together the latest findings from neuroscience, psychology, and education to reveal the secrets of effective learning. Whether you're a student seeking to improve your academic performance, a professional looking to upskill, or simply someone who wants to continue growing and expanding their knowledge, this book will provide you with practical strategies, insights, and inspiration to enhance your learning journey.

Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This audiobook gives you 25 of those secrets.

The Self-Mastery Plan is your guide to living a meaningful life. Grounded in a deep purpose, you'll experience more fulfillment, happiness, and success in your life. Because we live in a world that's overflowed with tons of information, it's easy to get distracted from our mission. From the second we are born, our life has already been written out for us by society. However, that fixed script is not for everyone. You do not have to follow society's formula if you don't want to. You are ultimately the decision maker and creator of your life.

Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.

Get the total determination to reach your goals, beproactive, and become super motivated with this guided meditation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.

Imagine your children falling asleep fast and, at the same time, without anxiety. Children experience many fears and anxieties, and this audiobook filled with 18 stories will provide you tools for building confidence in your children, calming their emotions, and spiking their imagination. During sleep, your child’s body is able to redirect its energy toward growing, learning, and healing, all of which are incredibly important.

ADHD Go is a guidebook for creating your own plan to treat the symptoms of ADHD. ADHD Go is written for people with attention deficit hyperactivity disorder, but the strategies are beneficial for anyone who wants to develop awareness, clarify intentions, and improve life outcomes. As people with ADHD, we need to approach life differently than neurotypicals. Our condition presents challenges that can impair our daily lives and prevent us from achieving goals. Learn to overcome those obstacles with effective treatment tactics and self-coaching.

So, you’ve decided you want to reap the rewards from all that mother nature has to offer, have you? You live in one of the most beautiful and bountiful locations on the planet.... So why wouldn’t you tap into all of this potential? But did you know that amongst all the beauty and the wide assortment of plants and fungi, there is also a large handful of dangerous and even poisonous look-alikes? That’s not to say the forest is a dangerous place - quite the opposite, actually. You just have to make sure you know what you’re doing.

Please note: This is a summary and analysis of the book and not the original book. In The Second Mountain, political commentator and author David Brooks explains how individuals and societies can transition from selfish individualism to a focus on community. He believes that to achieve solidarity, wholeness and true happiness, we must shift our character from the hyper-individualistic first mountain to the more relational second mountain.

Freedom from fear has nothing to do with acquiring powers or possessions, so as to change or otherwise control those moments that seem to darken our life; real fearlessness is in our divine right to take whatever is unwanted... and to surrender it to that indwelling Celestial Character that loves whatever is brought into its light.