Spiritual Fitness
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Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- Auteur(s): Stephen H Sharp
- Narrateur(s): Jason Young
- Durée: 1 h et 49 min
- Version intégrale
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Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer. You might think you will be hungry, miserable, deprived, and grumpy. This is not the case, and when you find out what fasting can do for your mind, body, and spirit, you will only be mad you didn’t start sooner!
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Why You Should Fast
- A Comprehensive Guide to the Physical, Mental, and Spiritual Benefits of Fasting
- Narrateur(s): Jason Young
- Durée: 1 h et 49 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Fasting offers many more benefits than just losing weight. It can cure multiple diseases, boost physical performance, and even help you live longer....
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