Sports Beginner

Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.

Kayaking like most extreme sports is potentially fatal. The hazards are too numerous to list here. However, with proper instruction and equipment the hazards can be minimalized. This book is not meant to be any kind of instruction. It is only a general discussion. All information presented should not be relied upon for safety. It is intended as a partial list of issues you may bring up with a certified instructor. No actual paddle techniques are discussed because you must use a certified instructor if you want to learn the way of water safely.

60% of Americans are unprepared for a natural disaster—don’t be part of that statistic! This exclusive collection combines two essential handbooks to help you achieve self-reliance.

Find your Easy Golf Swing Beginner’s Mind with PGA Dave! Students! Welcome! It is a pleasure for me to welcome you to our spring session in the golf-dojo...

Do you feel like you're no longer making progress in your training? Do you suffer from pain during certain movements? Neuroathletic training can become your way to act stronger, faster, and more safely, while also experiencing quick relaxation and calm through short exercises in any situation. Some of the exercises might sound crazy, but many top athletes from all fields, whether ski jumping, football, strength training, or sprinting, swear by the technique and can rely on their bodies much more.

Entdecken Sie Ihr Weg zur finanziellen Freiheit: "Börse für Anfänger"- Wollten Sie schon immer die Geheimnisse der Börse entschlüsseln und Ihr Geld für sich arbeiten lassen? Beginnend mit den Grundlagen der Börse in Kapitel 2, zeichnet sich ein umfassendes Bild der historischen Entwicklung von den Anfängen bis zu den einschneidenden Ereignissen wie der Tulpen-Manie, der Dotcom-Blase und der Finanzkrise.

In "Psychologie für Anfänger" tauchen Sie ein in die faszinierende Welt der menschlichen Psyche – von den Grundlagen bis zu den aktuellen Entwicklungen. Verständlich und spannend erklärt, bietet dieses Buch einen inspirierenden Einblick in die Wissenschaft von Verhalten und Denkprozessen. Entdecken Sie die Grundlagen der Psychologie und verstehen Sie, was uns antreibt, wie wir denken und warum wir handeln, wie wir es tun. Von den Anfängen bis zu den neuesten Erkenntnissen nehmen Sie eine fesselnde Reise durch die Geschichte und Entwicklung dieser faszinierenden Disziplin.

Pickleball's popularity is rapidly growing, with an increasing number of countries participating in the sport. People of diverse age ranges and tness abilities derive enjoyment from engaging in racket sports. Similarly to Ping-Pong, pickleball utilizes a paddle; however, it incorporates elements from both tennis and badminton.

Step into the wild with confidence! Primitive Survival Skills for Beginners equips you with essential techniques for outdoor survival, bushcraft, and self-reliance, offering everything you need to thrive in nature.

Own your first horse like an expert, regardless of your experience. Discover how to care for and nurture your horse, even if you’ve never set foot in a stable before. The journey from a complete novice to an accomplished rider is a meaningful and rewarding experience that simply can’t be rivaled. The love and affection between horse owners and their animals is astounding–it’s no joke when riders say their horse is their best friend.

In May 2018, a Supreme Court ruling produced one of the best investment opportunities of the decade. Discover how you can take advantage of this ruling to legalize sports betting. In this book, you will discover which poker company is poised to win big from the Supreme Court’s decisions; two intriguing penny stocks which could benefit from legalized sports betting; and much more.

Whether you enjoy running for fun, want to lose weight, or hope to complete your first marathon, The Beginner’s Guide to Running has you covered. No matter if you have tried and failed at running in the past, this audiobook is designed to show you how to enjoy running and achieve your goals.

If you want to learn about selecting and using a specific golf club, even if you're a beginner... Read On...Do you want to learn why to use a particular golf club? Are you overwhelmed by all the golf club choices? Do you want to hit the golf ball consistently and need help figuring out where to start? If so, Golf Clubs for Beginners: Selecting, Using, Improving Your Clubs is for you. Imagine learning how to select the right club for every shot you play on the golf course without guessing!

50 Things to Know About Golf brings the nuts-and-bolts of playing golf to you. This book shows you how the game works; how you play and what clubs to take on the course. Discover the right way to stand, hold your club, and swing. Here, we call it the “Ready, Set, Play” view so listeners can enjoy a game of golf as soon as tomorrow. Golf is intimidating and can be expensive to learn. 50 Things to Know About Golf takes the mystery out of the game, including the right equipment players really need and the choices golfers face while playing.

Live the nomadic life you’ve always wanted the safe and sustainable way with this complete beginner’s guide to RV camping.

Are you looking for a new challenge or a way to spend your free time? Do you love animals? Are you also a sport lover? Then horseback riding might be the perfect hobby for you. In this book, you will discover how to understand your horse, how to own a horse, how to prepare for a ride, different riding styles, how to ride a horse, safety measures to be aware of, and much more. The step-by-step guide in this book is so easy to follow that you will have success with it, even if you have failed at every other hobbies in your life.

Looking for a sport that combines the thrill of tennis, the finesse of badminton, and the zaniness of ping-pong? Look no further than pickleball! And if you're a beginner, fear not - How To Play Pickleball For Beginners has got you covered. In this informative guide, you'll learn everything you need to know about the world of pickleball. From the history of the sport to the nitty-gritty of serving, scoring, and avoiding faults, How To Play Pickleball For Beginners will have you swinging like a pro in no time.

Have you ever stood on the sidelines watching others play pickleball and wished you could join in but feel held back by your lack of knowledge or skill? This is a common experience of pickleball beginners that can make getting started in this fast-growing sport seem more complicated than it really is. This book is a comprehensive guide designed specifically for people like you who are taking on the initial challenges of playing pickleball.

Are you an aspiring golfer, eager to take your place on the green but overwhelmed by the intricate rules, terminology, and techniques? Have you been making countless swings with no clear understanding or visibility of progress? Wondering how to select the right equipment that complements your unique style, ability, and budget? If these questions hit a little too close to home, you've found yourself in the right place. It’s a well-documented fact that learning golf can be intimidating for beginners.