Sports Beginner

People all over the world have changed their lives by running consistently. There are many mental, social, and physical benefits to be attained that it’s become one of the leading forms of exercise, and for many a truly enjoyable hobby. The trouble for most people wanting to start running is that there have no idea where to start, so they worry about injury risks, clothing and accessories, running form, and more! Right now, there are people who have changed their lives through running! Don't miss out. Start your running journey today!

Are you eager to learn Karate? Do you want clear guidance on the tips, tricks, and techniques that can transform you from a novice to a pro? Look no further because this audiobook is for you! Whether you’re just starting or looking to refine your skills, this guide is designed to help you understand and master Karate fundamentals.

"Swimming Fundamentals: A Beginner's Guide to Mastering Swimming" is an essential resource for anyone looking to dive into the world of swimming. Whether you're a complete novice or looking to refine your skills, this comprehensive guide covers all aspects of swimming, from the basics to advanced techniques.

A journey of a thousand miles starts with a single book. How to Survive Your First Trip in the Wild bundles up everything you need to prep for your first-ever backpacking adventure - so you can explore the back country with confidence. Start strong with an essential equipment guide geared toward beginners. Discover how to choose a campsite and follow along with camp setup and breakdown directions. Water treatment info, outdoor cooking basics, snacking suggestions, and a sample three-day backpacking food plan supply you with vital knowledge to survive in the wilderness.

Despite the fact that people now own smart phones with great cameras, nothing can beat the skill of a professional photographer - they just know the nuts and bolts of taking photos, editing, and printing. They know about the correct angle, the right amount of light, and even the appropriate gesture and expression. Professional photographers are just more organized, more effective, and they give better looking images that you can proudly post online.

Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! This book will teach you everything you need to know about weight lifting and muscle building for achieving your body's natural potential. It will show you exactly how often and at what pace to exercise and help you design a personalized fitness plan that will show real, visible results!

Start Where You Are is a guide for women who are looking to run up to 5k distance. Whether you are at the start of your running journey, or resuming running after a break, Sabrina Pace-Humphreys has all the advice you need to get going. In 2009 a GP recommended Sabrina try running to manage her post-natal depression. It transformed her life and she hasn't stopped since. She is now a UK Athletics qualified Leader in Running Fitness, a Coach in Running Fitness and a qualified personal trainer with a passion for helping other women, wherever they are in their running journeys.

Cricket Fundamentals: A Beginner's Guide to Mastering Cricket is an essential resource for anyone aspiring to understand and master the game of cricket. Perfect for beginners, enthusiasts, or aspiring players, this comprehensive guide offers an in-depth exploration of the sport's rich history, key rules, and unique spirit. Delve into the origins and evolution of cricket, uncovering the major milestones and influential figures that have shaped the game over the years.

Maddy Wolfe’s life has just capsized. After her twenty-year marriage suddenly implodes, she heads to Brighton to search for her estranged son, Jamie. But he’s nowhere to be found and for the first time, she’s totally alone. That is, until she meets the Salty Sea-Gals, a group of feisty sea-swimmers. Seventy-two-year old Helga is determined not to slow down, while thirty-something Tor is still figuring out who she is. Bereaved Dominica is trying to find a reason to carry on, and busy mum Claire is learning to put herself first for a change.

This state-of-the-art golf audiobook provides a focused, step-by-step golf-instruction program that will help you understand the golf game and improve your golfing ability.

In this engaging book, NFL for Beginners, we embark on an exciting journey through the world of the National Football League (NFL) and the Super Bowl. Whether you're new to the game or a lifelong fan, this comprehensive guide is designed to captivate your interest and deepen your understanding of American football.

Bowhunting is more than sport—it's a return to instinct, focus, and connection with the natural world. Whether you're drawn by the challenge, the solitude, or the satisfaction of self-reliance, Bowhunting for Beginners is your step-by-step guide to getting started. Perfect for total newcomers and archers transitioning into hunting, this comprehensive guide helps you build confidence, develop essential outdoor skills, and hunt ethically—with the knowledge, gear, and mindset needed to thrive in the field.

When we started camping, we knew nothing. As a result, we made a lot of mistakes. Over the past 20 years of trial and error, we have found tricks and tips that make our RV camping vacations much easier and more enjoyable. This book provides tips that are not found in the common RV guide. What you find in this audio will make the difference for those who want a great camping experience.

There is a misconception that rock climbing is only for tough, macho guys and adventure junkies. Rock climbing certainly requires a lot of strength and energy, but this can be acquired by anyone willing to learn and dedicate some of their free time to it.

This immersive book is your passport to understanding and mastering every aspect of the game, taking you through a meticulously detailed exploration. Discover the origins of ice hockey, tracing its history from pioneering moments to its evolution into a global sensation. Unveil the game's milestones, rule changes, and groundbreaking innovations that shaped the sport into what it is today.

An entertaining and comprehensive look at the America’s fastest growing sport, Pickleball for All is the ultimate primer for any level of player interested in the wacky history, unique rules, and exciting future of pickleball. Bainbridge Island, Washington State. On a sleepy summer...

This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.

Learn the art of Jujitsu, a family of Japanese martial arts that includes throws holds and paralyzing attacks against the enemy.

"Baseball Fundamentals: A Beginner's Guide to Mastering Baseball" is an essential listen for anyone looking to dive into the world of baseball, whether you're a complete novice or a budding player. This comprehensive guide covers every aspect of the game, from the basic rules and equipment to advanced techniques for those ready to take their skills to the next level.

Pickleball is the fastest growing sport in America. This is your in depth guide to understanding the dynamic game of pickleball.