Sports Science

Growing up in Alabama, Renkl was a devoted reader, an explorer of riverbeds and red-dirt roads, and a fiercely loved daughter. Here, in brief essays, she traces a tender and honest portrait of her complicated parents - her exuberant, creative mother; her steady, supportive father - and of the bittersweet moments that accompany a child’s transition to caregiver.

The Mental Toughness Playbook bridges the gap between complex psychological concepts and practical application for developing minds. Through simple yet powerful techniques, including mindfulness, visualization, and strategic self-talk, young athletes learn to conquer pregame nerves, bounce back from setbacks, and build unshakeable resilience that extends far beyond the scoreboard.

For as long as humans have existed, insects have been our constant companions. Yet we hardly know them, not even the ones we’re closest to: those that eat our food, share our beds, and live in our homes. Organizing his book alphabetically, Hugh Raffles weaves together brief vignettes, meditations, and extended essays, taking the listener on a mesmerizing exploration of history and science, anthropology and travel, economics, philosophy, and popular culture.

According to investigative journalist Dan E. Moldea, for decades the National Football League has had a strong and unspoken understanding with a dangerous institution: Organized crime. In his classic expos, Interference, Moldea bares the dark, sordid underbelly of America's favorite professional team sport, revealing a nest of corruption that the league has largely ignored since its inception.

Welcome to the world of women's gymnastics and figure skating. From starvation diets and debilitating injuries to the brutal tactics of tyrannical gymnastics guru Bela Károlyi, Little Girls in Pretty Boxes portrays the horrors endured by girls at the hands of their coaches and sometimes their own families - and is now updated with a new introduction and foreword that address the sexual abuse scandal perpetrated by USA Gymnastics national team doctor, Larry Nassar.

On 30 January, 1981 Joe Tasker and Ade Burgess stood at 24,000 feet on the west ridge of Mount Everest. Below them were their companions, some exhausted, some crippled by illness, all virtually incapacitated. Further progress seemed impossible. Everest the Cruel Way is Joe Tasker's story of an attempt to climb the highest mountain on earth - an attempt which pushed a group of Britain's finest mountaineers to their limits. The goal had been to climb Mount Everest at its hardest: via the infamous west ridge, without supplementary oxygen and in winter.

On July 19, 1924, Eric Liddell was on top of the world. He was the most famous Briton at the time, having just won the gold in the Olympic 400-meter race. The story of that race - and the one he didn't run - was told in the popular movie classic Chariots of Fire. But what most of us don't know is what became of Eric Liddell in the years after the credits rolled. As the storm clouds of World War II rolled in, Liddell's strength of character led him to choose an uncertain future in China during World War II to continue helping the Chinese.

Fight Like a Physicist provides an in-depth, sometimes whimsical look into the physics behind martial arts for sport and self-defense. Whether you are an experienced martial artist or a curious enthusiast, this book can give you an "unfair advantage" by unraveling the complex science of effective fighting techniques and examining the core principles that make them work.

Michael Crawley immerses himself in various endurance cultures and asks what makes enduring together meaningful to people. He learns how Nepalese runners face different challenges depending on their location up a mountain, from those in the lowlands and ‘middle hills’ to Sherpas from the Solu Khumbu, and observes Tarahumara ultrarunners’ ability to cover extreme distances on highly technical terrain. But he also delves into the history of Dance Marathons, six-day pedestrianism races in Madison Square Gardens and the unique Enhanced Games.

Yet familiar though the sea areas are by name, few people give much thought to where they are or what they contain. In Attention All Shipping, Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography. Armchair travel will never be the same again.

When Chloe Dalton was eight years old, she would practise her goal kicks in the half-time break of her brothers' rugby matches, all the while telling impressed onlookers: 'Girls don't play rugby.' Sixteen years later, Chloe Dalton won Olympic gold playing rugby sevens for Australia and is now a fixture in the AFLW. In 2020, she started her own news platform, The [Female] Athlete Project, because while she was surrounded by women achieving incredible things in sport, nobody was hearing about them.

Reggie has never felt destined for greatness. He dreams about basketball brilliance all day and night, but the hard truth is that he’s a benchwarmer for the West Bottom Badgers, the worst team in the league. Even their mysterious new coach, Rolabi Wizenard, can’t seem to help them end their losing streak. Reggie is willing to train tirelessly to improve his game, but the gym itself seems to be working against him in magical ways. Before Reggie can become the player he dreams of being, he must survive the extraordinary ordeals of practice.

The story of black professional baseball provides a remarkable perspective on several major themes in modern African American history: the initial black response to segregation, the subsequent struggle to establish successful separate enterprises, and the later movement toward integration. Baseball functioned as a critical component in the separate economy catering to black consumers in the urban centers of the North and South. While most black businesses struggled to survive from year to year, professional baseball teams and leagues operated for decades, representing a major achievement in black enterprise and institution building.

Documenting multiple challenges at every turn - as a target for racism from society at large and sexism both inside and outside of the Negro League - this is the unique story of the first woman to play professional baseball on a men's team, breaking barriers in sports while believing, "There's got to be a first in everything. Maybe it will be me." The text explains that as players began to leave the Negro League for major league teams, Toni Stone seized her only opportunity to play professional ball and replaced Henry Aaron on the Negro League's top team.

Have you ever gotten bored when the weather is too bad to go outside for recess? Bored students and bad weather inspired James Naismith to invent the game of basketball in the late 19th century. Using a soccer ball and peach baskets, Professor Naismith worked out the rules of the new sport at the local YMCA.

Meet Mei, a mythical mermaid midfielder on the lookout for a new teammate! She scouts Megan, a human who’s got the skills on land. With a helpful magical tail (and a little practice), Megan swims onto the field. Will she become the next undersea soccer star?

A People's History of Baseball, probes the less well-known but no less meaningful other side of baseball: episodes not involving equality, patriotism, heroism, and virtuous capitalism, but power - how it is obtained, and how it perpetuates itself. Through the growth and development of baseball Nathanson shows that, if only we choose to look for it, we can see the petty power struggles as well as the large and consequential ones that have likewise defined our nation.

The story involves Yolanda Davenport's search for the truth about Ju Tweedy's involvement with the murder of Grace McDermot, the incident that drove Ju to join the Ionath Krakens.

Shaken Brain offers expert advice and urgently needed answers. Elizabeth Sandel, MD, is a board-certified physician who has spent more than three decades treating patients with traumatic brain injuries, training clinicians, and conducting research. Here she explains the scientific evidence for what happens to the brain and body after a concussion. And she shares stories from a diverse group of patients, educating listeners on prevention, diagnosis, and treatment.

In this volume the author expands on Martin Luther's exhortation from the Sermon on the Mount, "Let the little birds be your theologians". He reveals lessons on faith from the feeding of ravens, on repentance from the migration of storks, on freedom from the flight of the eagle. He combines information about birds with biblical truths and personal anecdotes.