Trauma Resilience

When children face trauma—whether through family upheaval, natural disasters, violence, or loss—they often don't have the tools or language to process what's happened. From Trauma to Strength offers parents, caregivers, educators, and professionals a compassionate guide to helping children heal and thrive after crisis.

"Freedom Within: Healing, Empathy, and The Power of Forgiveness," a liberating guide that's not just about the act of forgiving–but about setting yourself free.

In Not My Circus, the author shares her extraordinary story of resilience amidst unimaginable adversity. From drug abuse and sexual trauma to homicide, she recounts her harrowing coming-of-age experiences in gritty detail. This powerful memoir will take you on a rollercoaster ride through the author's traumatic teenage and young adult years. You'll venture into the vibrant nightlife of West Hollywood, with all its temptation and danger in the height of the AIDS epidemic. You'll experience the terror of being raped and the frustration of seeking justice.

The author of Turning Tragedy into Triumph presents her latest book.

With aspirations of being a successful lawyer, Jonathan embarks on a path to make his dreams come true, but is ultimately, unable to do so due to his schizoaffective disorder. In this candid and unflinching memoir, Jonathan reveals his story in all its rawness: the ups, the downs, the wins, the losses, the highs and the darkest of lows.

This book is based on a journey within the depths of Selira's soul. Journey From Midnight is a compelling and extraordinary true account of a young girl adapting into the life of adulthood while dealing with the streets and all the snares and setbacks along the way. Get a first-hand look into the life of a former runaway. In an attempt to escape abuse, Selira V. Samanne set out into the world alone at age 11, only to find herself lost on a lonesome road while trying to find her way to a better place and to herself as well.

Unlock confidence and transform your relationships in just 11 life-changing steps—even if past trauma has held you back. Do you struggle with maintaining stable relationships despite your best efforts? Feel trapped in a cycle of anxious attachment and emotional dependency? Long for deeper connections without the weight of past wounds? You’re not alone—and healing is within reach.

Parenting can be chaos, a flurry of trial and error, problem-solving, and tears (of difficulty but also of joy!). Katy Elphinstone, an autistic parent who's experienced herself the wonders and the challenges of raising two children, one of whom is autistic, has taken notes on the 'do's' and...

Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery. This comprehensive book delves deep into the various forms of childhood trauma. You'll gain a thorough understanding of how these traumatic experiences shape brain development, affect physical health, and influence social relationships.

I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

Maybe you’ve tried similar techniques without success or are skeptical about alternative health approaches. This book is designed to help you get past those doubts, offering a supportive, step-by-step guide that anyone can follow to improve their mental, emotional, and physical well-being.

A teenage victim of a knife attack. A young girl who has nearly lost her leg in a boating accident. A survivor of a major terrorist attack at Westminster Bridge. Trauma surgeon Shehan Hettiaratchy has seen all these people on his operating table. In The Careful Surgeon he explains how it feels...

Transform your stress and regain calmness in just weeks—even if you're brand new to somatic exercises! Struggling with anxiety, tension, or lingering trauma? Curious about gentle, body-based practices to restore balance and ease? You're in the right place.