Walking English

BONUS MATERIAL: INCLUDES THE PROLOGUE AND FIRST CHAPTER OF THE DRAFTER, THE FIRST NOVEL IN KIM HARRISON’S NEW SERIES! Don’t miss this thrilling first look into the elite world of Peri Reed, government agency operative extraordinaire, and catch more of her character in The Drafter, the first...

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

So busy struggling through life feeling somehow invisible doors when only half opened getting slammed shut. With the flash of a bright light going from an ordinary life to an extraordinary spiritual awakening which was so raw and intensifying is best described as a yo-yo spinning on the String of life, riding an emotional rollercoaster, navigating a spaghetti junction, inside a cosmic Rubix cube, drowning in a Waterfall of tears, whilst unconsciously and unknowingly deprogramming from a Matrix I never knew existed.

This poetic and evocative audiobook, drawing on the personal experiences of Good Buffalo Eagle, presents the meditations of an ancient Anasazi tribesman who rejects his family and community and walks off into the desert. During his journey, he discovers the seven paths of the Anasazi way, each path teaching a lesson symbolized by an element of the natural world: light, wind, water, stone, plants, animals, and finally the unity of all beings with the Creator, the path of We. By walking these paths, he discovers the roots of his conflict and the way toward reconciliation.

Discover the series that inspired the Middle School movie with this hilarious installment of James Patterson's hit series starring everyone's favorite underdog, with non-stop laughs on every page. It's a dog-eat-dog world, and Rafe Khatchadorian is just trying to live in it. Life in middle...

Walking with Aletheia explores how one person experiencing the resurrection of repressed, violent memories of child sexual abuse leaned into her fear, finding the courage to transform her life through self-compassion and the support of others. A survivor of years of sexual abuse by an uncle and members of clergy and other adults at her Catholic high school, Jean was terrorized into silence, including witnessing a murdered nun's body.

New York Times bestselling author Isaac Fitzgerald sets off to the heart of America, following the path of the legendary Johnny Appleseed on an epic journey that both takes him far from home and brings him closer to it. “It’s a difficult thing, to separate legend from story from memory from...

This book contains useful information on the exercise of walking and how you can benefit from getting into a daily habit of long walks. You'll learn the most important elements needed to make your walking plan a success.

At the turn of the 19th century, one mile east of Grand Marais, Minnesota, you would have found Chippewa City, a village that as many as 200 Anishinaabe families called home. Today you will find only Highway 61, private lakeshore property, and the one remaining village building: St. Francis Xavier Church. In Walking the Old Road, Staci Lola Drouillard guides listeners through the story of that lost community, reclaiming for history the Ojibwe voices that have for so long, and so unceremoniously, been silenced.

We're all waiting for something. It might be a spouse or a baby. It might be healing or a home. Regardless of what we're waiting for, it's easy to feel discontent when things aren't going as planned and our dreams are delayed - especially when questions of "why?" and "how long?" remain unanswered. God uses seasons of waiting to teach us patience and make us more like himself. But sanctification is not the only purpose God has in mind.

In May 2006, armed only with a small rucksack and a staff, Tony Kevin, an overweight, sedentary, 63-year-old former diplomat, set off on an eight-week trek across Spain. But this was not just a very long walk — it was a pilgrimage. From Granada, in the southeast, to Santiago de Compostela, in the far northwest, Tony followed the Via Mozarabe and the Via de la Plata, two of the many pilgrim trails that crisscross Spain and Portugal and that all lead to a single destination.

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

For those considering walking the Camino de Santiago or just interested in learning more about it, the author shares what led him to his pilgrimage, his initial concerns, the preparation and experiences while walking, the time and financial investment, and his reflections after the walk. He offers a look at the Camino journey that begins before you take your first step and does not end even after your last.

Luke and Amy arrive at the Messner ranch to discover not everything has gone according to plan. Reunited with his family, and bringing new friends into the fold, Luke works hard to forget the horrors of their journey and make a fresh start with Amy. But others have plans as well, and Luke discovers there is no real safety in this new world. When the lights go out, the rats come out to play.

With nothing more than a skeleton crew and his 70,000-acre ranch on death watch, Woody finds himself backed into a corner. His neighbor Senator Bell greedily awaits the bankruptcy so he can grab the ranch on the cheap and build the biggest spread in the county. But Woody isn’t out of ideas yet. Determined to pull the ranch back from the brink, he hatches an ingenious plan to snag some orphaned teenagers and put them to work as cowboys.

Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful strolls to invigorating hikes, the book explores how walking helps us connect with our surroundings, foster...

From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other. The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience. Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and body composition, as well as the psychological perks, that can follow.

When your loved one's life is wracked by illness, your life changes too. This honest, deeply personal book helps listeners to biblically process their own upended lives, relationships, and spiritual walk.

In Overcoming the Desert, Ray Wilkins Jr. takes you on a transformative journey through the most common limiting beliefs that prevent us from reaching our full potential. From fear of failure to self-doubt, this book is a step-by-step guide to identifying, challenging, and ultimately breaking free from the shackles of your mind.