Walking English

In October 2018, Dr. Renée Brown Harmon lost her husband, Harvey, to younger-onset Alzheimer’s disease when he was only fifty-eight years old. After Harvey’s passing and nearly a decade of caring for him, Harmon found solace in hiking, nature, and travel—discovering that even when she felt frozen in her grief, her feet would keep her moving.

Bored and fed up with life, staring down a 50th birthday, Mike Tyler was looking for a change. Life had become routinized and unexciting. Maybe it was a mid-life crisis, or maybe just a yearning for one last big adventure. Mike decides to try hiking from Mexico to Canada on the Pacific Crest Trail, just to see what happens. Mike convinces his wife, Margo, to join him. Together, they embark on a five-month hike full of anticipation. They hike through some of the most stunning and remote places in the country on a trail full of unique, offbeat characters.

In this French bestseller, leading thinker and philosopher Frédéric Gros charts the many different ways we get from A to B—the pilgrimage, the promenade, the protest march, the nature ramble—and reveals what they say about us.

The astonishing, Job-like story of how an existence filled with loss, suffering, questioning, and anger became a life filled with shocking and incomprehensible peace and joy. Vaneetha Risner contracted polio as an infant, was misdiagnosed, and lived with widespread paralysis. She lived in and...

What difference does it make that Jesus was Jewish? In this unabridged audio download of Walking in the Dust of Rabbi Jesus, Lois Tverberg challenges readers to follow their Rabbi more closely by reexamining his words in the light of their Jewish context. Doing so will provide a richer, deeper...

A walk-in is a soul that has agreed to exchange places with a soul that is currently inhabiting a body. This is called a soul exchange. There are different types of walk-ins, and, in this book, we meet 15 people who have experienced various aspects of this phenomenon, from soul infusions to braids to overlays to jumpers to soul layering. They come from all different parts of our galaxy and beyond. This book will offer guidance to all those wishing to learn more about the fascinating and transformational phenomenon.

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health. In fact, if you were to gradually build just 3 hours of walking into your week, you could lose up to 25 percent more body weight in 12 weeks than you would by dieting alone. There couldn’t be a more straightforward way to lose weight and build fitness. And the beauty is you can tailor it to suit your lifestyle irrespective of age, gender, fitness, wealth, or social positioning.

In her powerful, genre-bending debut story collection, Nana Nkweti's virtuosity is on full display as she mixes deft realism with clever inversions of genre.

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

Ignatius O’Reilly is famous for his beautifully crafted counterfeit money. John Henry Sixkiller is famous for hunting criminals into the most violent and dangerous worlds most lawman dare not go. Now, the Deputy U.S. Marshal is zeroing on O’Reilly in San Francisco, when the case blows up in his face. Instead of O’Reilly, Sixkiller finds a beautiful woman and a meddling Federal agent from the Secret Service. O’Reilly gets away and the hunt leads Sixkiller after the woman, the counterfeiter, and the Fed into the rugged Sierra Nevada Mountains.

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. A practical guide to successfully navigating life with someone with BPD, The Stop Walking on Eggshells Workbook is chock full of checklists and exercises to help them apply what they've learned to their own relationship. It includes a list of phrases to use, and a glossary of BPD-related terms.

The first person ever to complete the perilous 10,000 mile journey across the inscrutable desert landscape of the Middle East, Bruce Feiler, a fifth generation Southern Jew, embarks upon a quest to reconnect with the stories of the Bible, and uncover fresh answers to profound questions.

Squid Game meets The Left Hand of Darkness meets Under the Skin in this radical literary sensation from South Korea about an alien's hunt for food that transforms into an existential crisis about what it means to be human. After crashing their spacecraft in the middle of nowhere, a shapeshifting...

The unbelievably true story of a 40-day fast, beating cancer, dying, coming back to life, and ego death. This audiobook begins the Hard Times series, which follows up on the success of Stefan Aarnio's best-selling book, Hard Times Create Strong Men.

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system.

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement, improve aerobic conditioning the right way, avoid the risks of injury and burnout associated with running, and promote a healthy, happy, energetic, long life–one step at a time.

As travellers, we are always walking backwards, forever on the verge of stepping into the unknown, never knowing what waits around the next corner. Walking Backwards is a return to 10 cities and what happened there. Whether inadvertently smuggling cloth into Istanbul, reading poetry in New Delhi to a crowd expecting a world-famous pianist, or wandering endlessly through Mantua searching for a non-existent hotel on a street that's fallen off the map, Mark Frutkin is a master at rediscovering the magic at the heart of all travel.

I was born to hunt the evils hiding in this world. To slay and destroy. My purpose was never supposed to be her. My forbidden soulmate. Protecting her was meant to be temporary—I’d stay close until I was certain she was safe, and then I would walk away. I wasn’t supposed to fall in love with her, and I sure as hell wasn’t supposed to take her to my bed. I’d heard my entire life that touching her would only bring us to our deaths. Except that with my mere touch, power flows through Aria in a way it never has before, and it’s becoming clear that our gods lied to keep us separated and weak.

They named him Striker, because the day he was born he was said to have tried to hit the midwife. It's a name the young Cherokee would live up to throughout his early years, carrying with him the anger of watching his parents and best friend die on the Trail of Tears. Landing at Fort Gibson an orphan, Striker spends the next few years with other Cherokee children earning an education, and developing a burning desire to kill white men.

In 2001, Kathy Baldock, a straight conservative evangelical Christian, met Netto Montoya, a lesbian Native American, on the local hiking trails near her home in the Sierra Nevada Mountains. Their friendship challenged Baldocks cultural and religious beliefs about gay, lesbian, bisexual, and transgender people.