Walking English

Walk with Ease is a fitness program shown to reduce pain and improve your health. Brought to you by the experts you trust at the Arthritis Foundation, Walk with Ease provides techniques to build and maintain a successful walking program.

Under a symphony of explosions and allegiance sung in minor key, a mysterious assassin called Ares rises from the ashes to challenge both leaders and citizens alike. Fear and false comforts hold society in its prison and after so many years of obedience will they be able to open their eyes and grasp onto the change Ares offers them? Ares has plotted patiently and remains steadfast on her path, moving her pawns across the board biding her time for rebellion to ignite. When the clock chimes at last the people will stand behind her or condemn her to face her fate alone.

In spring 2024, I embarked on a life-altering pilgrimage along the Camino de Santiago, a journey that invited me to release my expectations, trust the path ahead, and embrace the unknown. Alongside fellow pilgrims—each at their own crossroads of life—I uncovered profound truths that had been gestating in my soul for over three decades. Inspired by earlier pilgrimages, vision quests, and solo retreats, this walk became more than a journey through Spain; it became a path to transformation, healing, and spiritual renewal.

Aimed at millions of drinkers around the world who are interested in taking a break from alcohol, WALKING BACK TO HAPPINESS reveals the secret of how drinkers can free themselves from alcohol's control. Where the standard willpower method fails, this unique and easy-to-follow approach is proven to succeed. It shows how by quitting drinking you can transform your body, mind, life and find true happiness.

Leash Training Your Puppy goes way beyond the basics and gets into advanced leash handling techniques that integrate basic dog obedience into the walk to ensure your puppy stays focused on you and under control. Proper leash training requires a commitment to learn the skills and follow through with daily practice.

New York Times bestselling author Isaac Fitzgerald sets off to the heart of America, following the path of the legendary Johnny Appleseed on an epic journey that both takes him far from home and brings him closer to it. “It’s a difficult thing, to separate legend from story from memory from...

At 23, Andrew Forsthoefel headed out the back door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, his copies of Whitman and Rilke, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how. So he decided to take a cross-country quest for guidance, one where everyone he met would be his guide. In the year that followed, he faced an Appalachian winter and a Mojave summer. He met beasts inside: fear, loneliness, doubt.

This guide brings you the most detailed information you will find on hiking trails on these islands. From easy walks along sandy beaches to rugged overnight hikes to quick uphill treks with stunning vistas en route, this guide has something to suit every member of your family. Walking times for each hike are given along with descriptions of the routes. Points of interest are highlighted and include plant and animal life you might see.

Greece. Politics. Love. Danger. Reeling from a failed marriage and spurred on by a burgeoning sense of feminism, twenty-five-year-old Kate accepts a position as a speech therapist in a center for children with cerebral palsy in Thessaloniki, Greece. It is 1974, and the recent end of Greece’s seven-year dictatorship has ignited a fiery anti-American sentiment within the country. Despite this, as her Greek improves, Kate teaches communication to severely disabled children, creates profound friendships, and finds a home in the ancient and historied city.

As the country changes and shifts, everyone is challenged to do what it takes to walk toward freedom. Carrie and Janie battle fear and worry as Anthony and Matthew deal with the horror of a brutal massacre in Colfax, Louisiana. Moses takes Felicia and Frances to San Francisco, where Felicia makes a decision that will dictate the direction of her life. The plantation is invaded.

Is there life after loss? Lee Glenn doesn't think so. Crushed by grief after the death of her wife, the co-owner of a private security company retreats from the world. But love doesn't give up easily. Lee's old friend and business partner convinces her to take on what seems to be a minor, personal-protection detail job. The assignment whisks her far from home to rural Saskatchewan, where she is pulled from her darkness and pain by the fascinating characters around her.

In Chosen, Not Chased: A Journey Back to Divine Identity, I share my deeply personal story of heartbreak, betrayal, and the moments that tested my worth. Through raw honesty and spiritual insight, I invite you to walk with me through the valleys and into the revelations that rebuilt my identity. This is more than my testimony — it’s a call to every woman to reclaim her dignity, trust God’s timing, and stand in the truth that she is already enough.

We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore? Gill Stewart is a walking expert and fitness professional who has developed a unique holistic approach to help us reap the myriad benefits of walking – for our mind and our body. Designed for all levels of walker, from beginners to the more seasoned hiker, Walk This Way is packed with gentle and practical inspiration to ensure you gain something from every walk you take.

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

Sunshine Walkingstick is half mountain, half Cherokee, and 100% monster hunter. Book 1, Greenwood Cove: Sunny is challenged by a childhood friend to discover the cause behind damage done to docks along Lake Burton's Greenwood Cove, and she's never one to resist a challenge when monsters are involved. Book 2, The Deep Wood: Sunny’s search for a monster terrorizing the county leads her into a past she never knew. Book 3, Cemetery Hill: After her uncle is framed for murder, Sunny must figure out who, or what, really killed her uncle's ex-wife....

Taking listeners from the snows of the Pamir Mountains to the backstreets of Kashgar—a Central Asian city that could be the setting for One Thousand and One Nights—to the Tian Shan Mountains to the endless Taklamakan and Gobi Deserts of China's Xinjiang Uyghur Autonomous Region, Bernard Ollivier continues his epic foot journey along the Great Silk Road hoping to make his way to Han China and reach, at long last, the legendary city of Xi'an.

Real, down-to-earth shamanism is a powerful ancient tradition that has a great deal to teach us, as we face the increasing ecological and social meltdown our culture is beginning to go through. This book is designed for those who truly wish to walk a powerful shamanic path. Walking with the Tiger draws on traditional Himalayan and Southern Siberian shamanic traditions and teachings.

When 28-year-old Corrie overhears a phone call and discovers her husband’s affair, her idyllic Christian world is shattered and she plunges into the darkness of gut-wrenching pain and betrayal. For her, time stops, and she cries out to God, desperate for a way forward. An unexpected symbol of hope appears and sparks a transformative three-year spiritual journey. This riveting memoir invites you into Corrie’s two worlds—her dynamic outer world of being an American living overseas in Shanghai, China, as well as her fascinating inner world of conversations and encounters with God.

Hard Border goes to the very roots of the Irish boundary where, after decades of division and conflict, a fragile peace has prevailed since the Good Friday Agreement of 1998. Post-Brexit, it will re-emerge as the only land frontier between the United Kingdom and the European Union. In his travelogue of the abandoned 50-mile route along the Ulster Canal, Darach MacDonald presents a close-up narrative history of Ireland.

Misadventures in My High Heels is a heartfelt collection of true stories that are meant to inspire others to find ways to move on from disappointment and tragedy. These are stories you’ll devour–funny, raw, deeply human, and striking relatable. From being a young widowed single parent, to the chaos of running a restaurant, to the tenderness of caring for her aging parents, and the lasting echo of teenage heartbreak–Lisa’s writing is filled with humor and gives the listener much to ponder and reflect upon.