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Andy A.

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greatly broken down

Overall
4 out of 5 stars

Reviewed: 2020-11-22

This book was really easy understand and really broken down the idea of simple behavioural and habit changes. It also given a lot of real life experiences in this model's practice so it makes it really easy to understand.

3 people found this helpful

great to the mind off of things.

Overall
4 out of 5 stars
Performance
5 out of 5 stars
Story
3 out of 5 stars

Reviewed: 2020-11-18

Creative, easy understanding and great to take minds off of the hard day. Would recommend it if you have limited attention but still want to get a good read in.

inspiring

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2020-11-02

There are things I have been struggling for years, this book game me new I'm things to work on.