- helpful votes
- Revised and Updated Edition
- Written by: Rich Roll
- Narrated by: Rich Roll
- Length: 9 hrs and 44 mins
Finding Ultra is Rich Roll's incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever. One evening in 2006, before turning 40, Rich experienced a chilling glimpse of his future. Nearly 50 pounds overweight at the time and unable to climb the stairs without stopping, he plunged into a new way of eating that made processed foods off-limits and prioritized plant nutrition and daily training. Rich morphed - in mere months - from out-of-shape midlifer to endurance machine. Revised and updated edition with a new and original foreword and a bonus chapter.
- By Anonymous User on 2020-01-24
The story in this book is fascinating. The first half is a train wreck that I couldn't look away from. It was heartbreaking to think that it is a true story.
But the story of Rich's eventual overcoming of his demons, to become the athlete that he is is truly inspiring.
I ended the book wondering what I need to do to overcome my own demons and set my own life goals.
Thanks, Rich for sharing this story. I never heard of you before the universe told me I needed to download this book (It was the reason I signed up to Audible). But now I'll be checking out your podcast and see what else you have to offer.