- helpful votes
- Written by: Aaptiv
- Narrated by: Jade Alexis
- Length: 2 hrs and 1 min
- Original Recording
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.
most stressful guided meditation.
- By joelle on 2019-03-02
Yikes, so choppy and narrator sounding agitated
I thought I had to listen to believe it. kinda like a boot camp style. It sounds like its A I talking, not a real voice.
6 people found this helpful