LISTENER

joanna

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90 seconds is a good title but it will take longer

Overall
4 out of 5 stars
Performance
4 out of 5 stars
Story
3 out of 5 stars

Reviewed: 2019-07-14

I am happy with this resourceful book to help me become aware of what is going on inside (emotions, thoughts, attitudes) and thus the ability to change it.
However i am a practical person too and the many exercises are dispersed and not easy to locate. That was frustrating. The chapters are not clear about how to change your response to situations. It is it not personal, it seems to be the problem in many books i read now...where they explain mostly versus help you change your ways. thank you for writing this book, it is something that I will try to use on how to observe and change my coping mechanisms.

I am so happy. I was seeking solution.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2018-06-15

I was seeking self-healing protocols for trauma and emotional wounding. Not an easy topic. And not easy to find a genuine and practical process. I think i truly found a gem here to greater self-love and great universal love. Take heart for all the ones that have been living with emotional wounds.

I love this tough love <br />

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2018-05-15

there are many bullets that i will go over daily. I guess one point I appreciated is to know what i am willing to do and not to do .this simplifies my life tremendously.

this is the beginning of a more nurturing

Overall
4 out of 5 stars
Performance
3 out of 5 stars
Story
3 out of 5 stars

Reviewed: 2018-03-08

i really liked this book when it spoke to me. This un nutured past can cause you to have disorganized thinking. I was not even aware of that but it has caused me to cogitate and thinking in circles and was wondering why? This was enough to make this book a worthwhile investment. Also i find comfort to know that all my life i tried to create comfort in my physical space and that seems to be important part of healing too among other things. The important aspect is closure and how you close will determine your quality of life and the freedom to live fully. According to me you cannot change an unemotional mother so why bother and waste emotions when unconsciously you are trying to change her when you need to focus on you. I feel though that this can be more in depth but for that price i should not complain.