- helpful votes
- Written by: Aaptiv
- Narrated by: Jade Alexis
- Length: 2 hrs and 1 min
- Original Recording
By now you know that getting enough sleep is one of the fundamental keys to overall health and well-being. But, achieving optimal shuteye and truly winding down at night are skills that few seem to have mastered.
most stressful guided meditation.
- By joelle on 2019-03-02
Idea is poorly executed
Voice is bossy/demanding (I.e.: “you WILL fall asleep”).
The construction is simple, but could be effective with a better delivery.
10 people found this helpful