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Nav Wirach

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  • Atomic Habits

  • Tiny Changes, Remarkable Results
  • Written by: James Clear
  • Narrated by: James Clear
  • Length: 5 hrs and 35 mins
  • Unabridged
  • Overall
    5 out of 5 stars 819
  • Performance
    5 out of 5 stars 682
  • Story
    5 out of 5 stars 674

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

  • 5 out of 5 stars
  • The ultimate 'how to change your life' manual.

  • By kanwal sekhon on 2018-12-08

A systems approach to developing success

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-05-16

Nothing in this book is unattainable, success is a series of systems that you can create yourself to progress and develop into the person you want to be.

We all want to wake up at X am or go to the gym Y number of times a week but we've conditioned ourselves to make these goals unattractive and hard. James provides very logical and rational insights on how to better organize your life in a manner where you build successful habits that can lead you to those end goals.

Highly recommended for any person looking to break bad habits and build good habits or for those looking for better understanding of how habits affect our daily lives

  • 21 Lessons for the 21st Century

  • Written by: Yuval Noah Harari
  • Narrated by: Derek Perkins
  • Length: 11 hrs and 41 mins
  • Unabridged
  • Overall
    5 out of 5 stars 667
  • Performance
    5 out of 5 stars 567
  • Story
    4.5 out of 5 stars 562

Yuval Noah Harari’s 21 Lessons for the 21st Century is a probing and visionary investigation into today’s most urgent issues as we move into the uncharted territory of the future. As technology advances faster than our understanding of it, hacking becomes a tactic of war, and the world feels more polarized than ever, Harari addresses the challenge of navigating life in the face of constant and disorienting change and raises the important questions we need to ask ourselves in order to survive.

  • 5 out of 5 stars
  • Harari’s Books are a delight

  • By Jose Amaya on 2018-11-18

Thought provoking, insightful, and valuable

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-04-10

I was extremely satisfied from my listening of this book. I will definitely be listening to some of the chapters again to expand on my already expansive notes. I highly recommend this book to anyone looking to understand the problems of yesterday and today while wanting to learn what's to come in the future as we progress through a world that is ever changing in all aspects of life.

  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • Written by: David Goggins
  • Narrated by: David Goggins, Adam Skolnick
  • Length: 13 hrs and 37 mins
  • Unabridged
  • Overall
    5 out of 5 stars 3,129
  • Performance
    5 out of 5 stars 2,817
  • Story
    5 out of 5 stars 2,808

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

  • 5 out of 5 stars
  • one of the best books I've ever read (listened to)

  • By Anonymous User on 2018-12-05

Inspiration at its finest

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-01-17

Perfect as a story, self help, or even for a fresh perspective. Not all of us need to aspire to do what David Goggins has accomplished but to apply the mindset of callusing your mind: whether at your job, at home, in your daily life, that is this books greatest benefit, to help us understand how much potential we have inside of us and that it's never too late to unlock that potential if we believe in ourselves