Kore

In The Body Keeps the Score, Bessel van der Kolk transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring - specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neuro feedback, mindfulness techniques, play, yoga, and other therapies.

Tara Westover was 17 the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches. In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard. Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. Then, lacking any formal education, Tara began to educate herself. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge.

This audio collection brings us five essential sessions, featured in the Ram Dass documentary film Becoming Nobody, presented here in their entirety. Each beautifully illuminates a core dimension of Ram Dass’s wisdom. Through teaching stories, true accounts, eye-opening revelations, and his one-of-a-kind sense of humor, this legendary teacher helps show us the way out of the prison of our self-identity - and into the joy of being at once “nobody” and the universal divine at play in the world. 

The Fox Nation host, Fox News contributor, and social media master argues that it’s time to square your shoulders, stand your ground, and speak the truth. 

At the age of 64, legendary athlete Diana Nyad inspired the world when she walked onto the shores of Key West after "crossing the Mt. Everest of the earth's oceans", becoming the first person in history to make the 111-mile swim from Cuba to Florida without the assistance of a shark cage. In her riveting new play The Swimmer, recorded live at the Minetta Lane Theatre, Nyad shares the heartbreaking setbacks, brushes with death and the victories that kept her going, plunging the audience into the depths of her extraordinary journey.  

We’ve all heard of fake news, but what about fake history? Dominic Sandbrook explores two and a half millennia of human history, traveling from the American Deep South to the air raid shelters of wartime Britain, to discover how the past has constantly been manipulated, rewritten and reshaped. It turns out that when it comes to history, separating fact from fiction isn’t always easy. Many of the widely held beliefs about our past are based on a web of lies.