AUDITEUR

Caleb

  • 5
  • commentaires
  • 1
  • vote utile
  • 7
  • évaluations
  • First, We Make the Beast Beautiful

  • A New Journey Through Anxiety
  • Auteur(s): Sarah Wilson
  • Narrateur(s): Sarah Wilson
  • Durée: 9 h et 5 min
  • Version intégrale
  • Au global
    5 out of 5 stars 29
  • Performance
    5 out of 5 stars 25
  • Histoire
    5 out of 5 stars 24

While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: chronic anxiety. And the words of this proverb would become the key to understanding her condition.

  • 5 out of 5 stars
  • amazing

  • Écrit par Caleb le 2019-04-11

amazing

Au global
5 out of 5 stars

Évalué le: 2019-04-11

touched my soul and has helped me through a great deal of my own anxiety. Bless You Sarah for sharing

  • The Life-Changing Magic of Tidying Up

  • The Japanese Art of Decluttering and Organizing
  • Auteur(s): Marie Kondo
  • Narrateur(s): Emily Woo Zeller
  • Durée: 4 h et 50 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 459
  • Performance
    4.5 out of 5 stars 398
  • Histoire
    4.5 out of 5 stars 391

Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever.

  • 4 out of 5 stars
  • Great book, not great narration

  • Écrit par Monana le 2018-05-14

amazing life changing

Au global
5 out of 5 stars

Évalué le: 2019-04-01

Marie has stolen my heart and helped me get my life back together. bless her!

  • The 5 Second Rule

  • Transform your Life, Work, and Confidence with Everyday Courage
  • Auteur(s): Mel Robbins
  • Narrateur(s): Mel Robbins
  • Durée: 7 h et 35 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 1 352
  • Performance
    4.5 out of 5 stars 1 180
  • Histoire
    4.5 out of 5 stars 1 175

How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?

  • 1 out of 5 stars
  • Could have been a twenty minute book

  • Écrit par Xero Hax le 2017-10-23

good

Au global
5 out of 5 stars

Évalué le: 2019-03-18

just one too many testimonials for me but I love the rule and its already helping me challenge my anxiety and change my life!

  • Going to Pieces without Falling Apart

  • A Buddhist Perspective on Wholeness
  • Auteur(s): Mark Epstein MD
  • Narrateur(s): Patrick Lawlor
  • Durée: 5 h et 2 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 5
  • Performance
    4.5 out of 5 stars 5
  • Histoire
    4 out of 5 stars 5

Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.

  • 5 out of 5 stars
  • excellent

  • Écrit par Caleb le 2019-01-16

excellent

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2019-01-16

amazing supportive read, thought evoking. inspired and encouraging to anyone struggling with mental illness or life

1 personnes sur 1 ont trouvé cette évaluation pertinente

  • Self-Compassion

  • I Don't Have to Feel Better than Others to Feel Good About Myself
  • Auteur(s): Simeon Lindstrom
  • Narrateur(s): John Malone
  • Durée: 1 h et 36 min
  • Version intégrale
  • Au global
    1 out of 5 stars 1
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

The world is a vast, complicated, and sometimes downright hostile place. Today, more than ever, human beings have had to learn new ways to be resilient, know themselves, and have the courage to be who they are. Self-help books on the market today will tell you one of two things: Either that you are perfect already as you are and needn't worry, or that with just a little (well, a lot) of effort, you can reach those goals.

  • 1 out of 5 stars
  • a bit short

  • Écrit par Caleb le 2019-01-02

a bit short

Au global
1 out of 5 stars

Évalué le: 2019-01-02

useless it was just the intro to a book thats not included 0 star rating