AUDITEUR

kris

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  • Game Changers

  • What Leaders, Innovators, and Mavericks Do to Win at Life
  • Auteur(s): Dave Asprey
  • Narrateur(s): Dave Asprey, Rick Adamson
  • Durée: 11 h et 12 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 71
  • Performance
    4.5 out of 5 stars 63
  • Histoire
    4.5 out of 5 stars 63

The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter. 

  • 5 out of 5 stars
  • Life’s User Manual

  • Écrit par Amazon Customer le 2019-01-24

Definitely not game changing.

Au global
2 out of 5 stars
Performance
3 out of 5 stars
Histoire
2 out of 5 stars

Évalué le: 2018-12-20

I bought this as I have enjoyed Dave Asprey's previous books. This one seems like a rip off of Tim Ferris's tools of titans idea. If you have listened to the podcast there is nothing new here, it is in essence just a rehashing of things from the podcast. I was hoping for so much more as he had been talking about spending hours doing a statistical analysis of his podcasts. I don't know how just grouping the most popular answers to one question can be considered statistical analysis?
If you have never heard the podcast it might be a useful book, but if you are a listener don't waste your time as you probably know everything in the book.

1 personnes sur 2 ont trouvé cette évaluation pertinente

  • Can't Hurt Me

  • Master Your Mind and Defy the Odds
  • Auteur(s): David Goggins
  • Narrateur(s): David Goggins, Adam Skolnick
  • Durée: 13 h et 37 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3 866
  • Performance
    5 out of 5 stars 3 480
  • Histoire
    5 out of 5 stars 3 465

For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events.

  • 5 out of 5 stars
  • one of the best books I've ever read (listened to)

  • Écrit par Utilisateur anonyme le 2018-12-05

Greatest book ever written.

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2018-11-30

I listened to this book straight through. Not only is it mind-blowing what one person will put himself through but it makes you realize all the sh¡T you have been telling yourself to avoid feeling any discomfort. I had goosebumps through this whole book and it made me realize I have so much more to give. The only bad thing I can say about it is that I wish David Goggins read the whole thing himself.
I would write more but I have to go run as far as I can!

9 personnes sur 12 ont trouvé cette évaluation pertinente

  • Why We Sleep

  • Unlocking the Power of Sleep and Dreams
  • Auteur(s): Matthew Walker PhD
  • Narrateur(s): Steve West
  • Durée: 13 h et 52 min
  • Version intégrale
  • Au global
    5 out of 5 stars 354
  • Performance
    4.5 out of 5 stars 306
  • Histoire
    5 out of 5 stars 303

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.

  • 5 out of 5 stars
  • Neat facts and great advice for better sleep

  • Écrit par Connor Morgan-Lang le 2018-07-04

amazing and eye opening!

Au global
5 out of 5 stars
Performance
5 out of 5 stars
Histoire
5 out of 5 stars

Évalué le: 2018-09-14

This book is terrifyingly good! We all know sleep is important but this book lays out how important it really is. It is scary to think of how important sleep is and all the times I figured it wasn't that crucial.
One of the few books I will listen to over and over as it is so full of information and hammers home the point of how important it is to get good sleep every night.
I have recommended this to anyone who will listen to me. #Audible1

1 personnes sur 1 ont trouvé cette évaluation pertinente