LISTENER

Anonymous

  • 2
  • reviews
  • 0
  • helpful votes
  • 4
  • ratings
  • Own the Day, Own Your Life

  • Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
  • Written by: Aubrey Marcus
  • Narrated by: Aubrey Marcus
  • Length: 11 hrs and 5 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 1,158
  • Performance
    4.5 out of 5 stars 1,009
  • Story
    4.5 out of 5 stars 1,000

Human optimization thought leader Aubrey Marcus's personal and professional mission rests on a single question: How can we get the most out of our body and mind on a daily basis? Marcus answers that question in Own the Day, Own Your Life, an empowering audio handbook that guides listeners to optimize every moment of the day, from waking in the morning, through work and play, until bedtime each night. With small, actionable changes implemented throughout the course of one day, we can feel better, perform more efficiently, and live happier.

  • 3 out of 5 stars
  • Great read, useful tips, though lacking

  • By Alex on 2018-06-26

Recommend this to everyone

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-04-03

A must read. I recommend this book to everyone (including my dad who will struggle with the profanity - but needs to get over it because the information is so good), all my friends and family, my boss, people I meet, anyone and everyone that wants to own their life.

  • Brain Rules for Baby (Updated and Expanded)

  • How to Raise a Smart and Happy Child from Zero to Five
  • Written by: John Medina
  • Narrated by: John Medina
  • Length: 9 hrs and 26 mins
  • Unabridged
  • Overall
    4.5 out of 5 stars 52
  • Performance
    4.5 out of 5 stars 46
  • Story
    4.5 out of 5 stars 45

In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.

  • 5 out of 5 stars
  • Good Book

  • By M.H. on 2018-05-26

Recommend for every new parent

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-01-08

Great information, perfect length, and well documented in science. A must read for every new parent.