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Chelseaknowles

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Heart centered healing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-10-05

I have followed Matt Khan and his lessons on YouTube and I am always deeply engaged and touched by his words. This book helps to encompass all of the heart felt statements and spiritual guidance he provides. Also this is best to be listened at with a slower speed setting. It has been helping me to acknowledge and process the hurt, pain and judgement I have experienced in my life as a deeply empathic person.

Peaceful

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 2019-09-30

very helpful for mindfulness, very calm centering and grounding. I notice a difference in my daily life

2 people found this helpful