LJB

I never thought I could quit alcohol!

Reviewed: 2020-09-26

Before this book I felt really trapped in a cycle of wanting to take a break from alcohol but not knowing how to. One of my favorite podcasters shared this book and that she was going to take a month to experiment with sobriety and suddenly I was doing it too! I bought this book and this naked mind, the only disappointment was that there is a lot of overlapping information in both... I kind of felt like I could have gotten all of this in one book instead. But I'm really grateful, I'm really happy to hear about a woman's honest relationship with alcohol. I have both books on audiobook and this naked mind in a physical book but I think it's important to have this one in a physical book instead of just audiobook. Maybe this naked mind isn't as necessary as this one in a physical copy? She is using Allen Carr's methods and he really helped me stop smoking, I recommend looking into his work too for sobriety.

a must read

Reviewed: 2020-06-10

this book is an important read for anyone. it's tells the truth about Canada and what's really going on behind our polite and friendly facade.

1 person found this helpful

Great content

Reviewed: 2019-04-12

Hey! It was a great book but really should’ve bit the bullet and had authors read their own stories. January read really well, but it wasn’t right, and I kept picturing other voices. Even just Lena Waithe or Kid Fury reading the whole thing! Grateful, of course.

Love Paul!!!!!

Reviewed: 2019-02-11

Wonderful chance to hear how Paul Holes has worked tirelessly with talented ppl over the last 25 years to catch this monster. Grateful that they took us on a thorough journey through this tv style investivative podcast.