- helpful votes
Healthy Sleep Habits, Happy Child, 4th Edition
- A Step-by-Step Program for a Good Night's Sleep
- Written by: Marc Weissbluth MD
- Narrated by: LJ Ganser
- Length: 22 hrs and 33 mins
In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country's leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children's sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child's natural sleep cycles.
So hard to follow chapters and charts
- By Anuj on 2019-02-20
Great. Read it before baby is here for an easier time but it's never to late.
This book is the most evidence based book for infant sleep. So helpful. It's not just 'letting them cry it out'. So much information and options. Difficult to read when you are sleep deprived because it's fairly boring and hearing charts read aloud is sometimes harder than visualizing them. But all in all it works.